
Ria Adams
Counsellor, NZAC - Provisional
Verified by Psychology Today Verified by Psychology Today
Auckland 1052
Connect with Ria Adams

Hello, Kia ora, I am Ria and I warmly welcome you to my counselling space.
I offer skilled, trauma sensitive and compassionate support for your emotional, spiritual and physical wellbeing. I am ACC registered and accepting new clients . My approach is pluralistic and grounded within person centered, humanistic psychology. Meaning I work with you collaboratively and draw on several different modalities according to your needs as a unique and whole person.
Talking Therapy, narrative, psychodynamic , somatic and expressive art /movement approaches are regularly integrated within in my practice.
I work with individuals and couples who are going through challenges with their emotions, communication, mental health and general sense of wellbeing.
This may include issues with anxiety, stress, grief, low mood, depression and relationships.
I am experienced in working with trauma related issues such as ptsd, sexual harm and interpersonal abuse.
I believe that the therapeutic connection is so valuable in therapy. Feeling safe enough to be vulnerable can help the healing journey feel less isolating and it can also help bring back a sense of hope.
If you feel ready to reach out I offer a free 15min intro session so we can gently explore if we are a good fit to work together.
Email Ria Adams now for a free 15 minute consultation
Connect with Ria Adams

Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
- Pay by Bank transfer, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. Email

Ria Adams
Counsellor, NZAC - Provisional
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Ria Joan Ayanna Adams
- Diploma from NZ Institute of Business Studies Life Coaching
- Attended Bachelor Degree in Applied Counselling , BApplCounselling
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Mood Disorders
- Relationship Issues
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused