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Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional

Rach Littley

Counsellor, NZAC - Provisional (she, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
75 Whau Valley Road, Whangarei 0112
Let's Connect 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
If you are experiencing feelings of low sense of self or perhaps a little displaced with some big emotions, kōrero mai, let’s work on managing this together. By encouraging ako torowhānui I can help you develop in your sense of self, and build upon your inherent strengths & resilience through whakawhānaungātanga, manaakitanga, ngākau aroha & mana-manaaki approaches. Leaving you feeling empowered & in control of your life; allowing you to live your life in a way that fulfils your wants & needs.
With a background in human behaviour, I understand that there is always an unseen cause for big behaviours & emotions. In my mahi I am grounded in kaupapa pūrangiaho, a concept of seeking to understand and see the person clearly as they are by building congruent, bidirectional connections.
If you or your tamariki are experiencing emotions that feel like they are controlling and/or perhaps preventing you from living your best life, kōrero mai, reach out and have a chat today.
Take the first step to help. Call or Rach Littley now - 0800 627 050 x12

My Practice at a Glance

Available both in-person and online

75 Whau Valley Road

Whangarei 0112

0800 627 050 x12
Kia ora, I am offer both online and in-person sessions so you can get awhi in a way that suits you.
$95 Per Session  
I see individuals and families  
Let's Connect 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor

My Practice at a Glance

Available both in-person and online

75 Whau Valley Road

Whangarei 0112

0800 627 050 x12
Kia ora, I am offer both online and in-person sessions so you can get awhi in a way that suits you.
$95 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $115
  • Pay by Bank transfer, Cash, Cheque, Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional

Qualifications

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Rach Littley
  • In Practice for 3 Years
  • Attended Counselling, Bachelor, Graduated 2022
"
I have several credentials in neurodiversity (specifically ASD), human development & behaviour, as well as mindfulness.
or call with questions - 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional
"
I have several credentials in neurodiversity (specifically ASD), human development & behaviour, as well as mindfulness.
or call with questions - 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional

Specialties and Expertise

Expertise

  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Family Conflict
  • Peer Relationships
Do these issues align with your needs? or 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional
Do these issues align with your needs? or 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional

Endorsement

April McGowan
April McGowan
CounsellorMCounsNZAC - Provisional
Rach works with a range of people specialising in ND.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Pacific Islander

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Pacific Islander

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional
Ask about what different forms of therapy will be like. or 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional

Location

Primary Location

75 Whau Valley Road

Whangarei 0112

0800 627 050 x12
"
Kia ora, I am offer both online and in-person sessions so you can get awhi in a way that suits you.
Take the first step to help. Call now - 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional
"
Kia ora, I am offer both online and in-person sessions so you can get awhi in a way that suits you.
Take the first step to help. Call now - 0800 627 050 x12
Photo of Rach Littley, NZAC - Provisional, Counsellor
Rach Littley
Counsellor, NZAC - Provisional