Rach Littley

Counsellor, NZAC - Provisional

She/They

Verified by Psychology Today
Photo of Rach Littley, Counsellor in Whangarei
0800 627 050 x12

Rach Littley

Counsellor, NZAC - Provisional

She/They

Verified by Psychology Today

Location

75 Whau Valley Road
Whangarei 0112
0800 627 050 x12
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Kia ora, with Aotearoa being in the "orange" I am offering both online and in-person sessions so you can get awhi in a way that suits you.

About

If you are experiencing feelings of low sense of self or perhaps a little displaced with some big emotions, kōrero mai, let’s work on managing this together. By encouraging ako torowhānui I can help you develop in your sense of self, and build upon your inherent strengths & resilience through whakawhānaungātanga, manaakitanga, ngākau aroha & mana-manaaki approaches. Leaving you feeling empowered & in control of your life; allowing you to live your life in a way that fulfils your wants & needs.
With a background in human behaviour, I understand that there is always an unseen cause for big behaviours & emotions. In my mahi I am grounded in kaupapa pūrangiaho, a concept of seeking to understand and see the person clearly as they are by building congruent, bidirectional connections.
If you or your tamariki are experiencing emotions that feel like they are controlling and/or perhaps preventing you from living your best life, kōrero mai, reach out and have a chat today.

Finances

  • Session Fee: $80 per session
  • Couples Session Fee: $110 per session
Pay By: Bank transfer, Cash, Cheque, Electronic Funds Transfer, Mastercard, Visa

Qualifications

  • Years in Practice: 2 Years
  • Membership: New Zealand Association of Counsellors / Provisional Member
  • Training: Counselling / 2022
I have several credentials in neurodiversity (specifically ASD), human development & behaviour, as well as mindfulness.

Location

75 Whau Valley Road
Whangarei 0112
0800 627 050 x12
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
Issues
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Family Conflict
  • Peer Relationships

Client Focus

Ethnicity: Pacific Islander
I also speak: Maori
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Preferences

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Modality
  • Individuals
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Rach Littley, Counsellor in Whangarei
Rach Littley

Counsellor, NZAC - Provisional