Rach Littley
Counsellor, MNZAC (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
75 Whau Valley Road, Whangarei 0112
Let's Connect 0800 627 050 x12
If you are experiencing feelings of low sense of self or perhaps a little displaced with some big emotions, kōrero mai, let’s work on managing this together. By encouraging ako torowhānui I can help you develop in your sense of self, and build upon your inherent strengths & resilience through whakawhānaungātanga, manaakitanga, ngākau aroha & mana-manaaki approaches. Leaving you feeling empowered & in control of your life; allowing you to live your life in a way that fulfils your wants & needs.
With a background in human behaviour, I understand that there is always an unseen cause for big behaviours & emotions. In my mahi I am grounded in kaupapa pūrangiaho, a concept of seeking to understand and see the person clearly as they are, by building congruent, bidirectional connections
If you or your tamariki are experiencing emotions that feel like they are controlling and/or perhaps preventing you from living your best life, kōrero mai, reach out and have a chat today.
You can also book directly online through my website (online spaces only)
Take the first step to help. Call or Email Rach Littley now - 0800 627 050 x12
Let's Connect 0800 627 050 x12
Finances
Fees
- Individual Sessions $95
- Couple Sessions $115
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Rach Littley
- In Practice for 4 years
- Attended Counselling, Bachelor, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Family Conflict
- Peer Relationships
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Pacific Islander
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Pacific Islander
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Rach Littley
Counsellor, MNZAC
Ask about what different forms of therapy will be like. Email or 0800 627 050 x12