Weight Loss Therapists in Otago

Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.

Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.

Do you feel like your mind and body are being hijacked by recent or old traumatic events? Do you feel like you lose control of your thoughts and behaviour? Are you being held back from living the life you want? Of being the parent, partner, colleague or leader, you want to be? You are frustrated that you can't shake it off? It's exhausting and affecting your relationships and coping skills. You just want to be free of it and get on with your life. You may also be holding back from getting professional support because you can't bear to talk about it. What if you could resolve this with minimal talking and time?
Do you feel like your mind and body are being hijacked by recent or old traumatic events? Do you feel like you lose control of your thoughts and behaviour? Are you being held back from living the life you want? Of being the parent, partner, colleague or leader, you want to be? You are frustrated that you can't shake it off? It's exhausting and affecting your relationships and coping skills. You just want to be free of it and get on with your life. You may also be holding back from getting professional support because you can't bear to talk about it. What if you could resolve this with minimal talking and time?

Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Online Therapists

I believe counselling can be offered to any presenting issue and I have particular interests in ADHD, Grief and loss, trauma (incl childhood), lifestyle balance and people pleasing and weight loss.
Offering counselling in two locations in South Auckland. Therapy is not a one size fits all. As a practitioner I believe in working alongside my clients to tailor sessions for them. I bring a number of years of experience in psycho education and therapy. In therapy I want to hear about who you are, where you're struggling, then move together towards self discovery and a more beneficial outcome. Sometimes we don't even know why we are struggling and that's ok too. Therapy is about self-discovery, healing, learning new tools, and moving forward.
I believe counselling can be offered to any presenting issue and I have particular interests in ADHD, Grief and loss, trauma (incl childhood), lifestyle balance and people pleasing and weight loss.
Offering counselling in two locations in South Auckland. Therapy is not a one size fits all. As a practitioner I believe in working alongside my clients to tailor sessions for them. I bring a number of years of experience in psycho education and therapy. In therapy I want to hear about who you are, where you're struggling, then move together towards self discovery and a more beneficial outcome. Sometimes we don't even know why we are struggling and that's ok too. Therapy is about self-discovery, healing, learning new tools, and moving forward.

Are you seeking freedom from mental health challenges such as depression and anxiety? Struggling with PTSD, ADHD or motivation?
Are you seeking freedom from mental health challenges such as depression and anxiety? Struggling with PTSD, ADHD or motivation?

I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas
I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas

To help people ‘thrive’ is at the core of my psychological approach. My aim is to work with people to help them to get the most out of life, build compassion, enhance wellbeing (both physical and mental) and help people live well. I see people for a range of reasons such as anxiety management, low mood, low self-esteem, health issues/rehabilitation, bariatric surgery, stress, sleep issues, motivation, and parental wellbeing. I am also available for general health coaching.
To help people ‘thrive’ is at the core of my psychological approach. My aim is to work with people to help them to get the most out of life, build compassion, enhance wellbeing (both physical and mental) and help people live well. I see people for a range of reasons such as anxiety management, low mood, low self-esteem, health issues/rehabilitation, bariatric surgery, stress, sleep issues, motivation, and parental wellbeing. I am also available for general health coaching.

Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).

Therapy is a specialized conversation, which is both a science and an art. It creates a deep relational connection and a safe space, where we can heal, grow stronger, or just move forward. We do this by discovering who we are, what we want, and how to get there. I am passionate about meeting people, journeying with them, facilitating change, and watching as they become more at ease within themself, with others, their world, and spirituality.
Therapy is a specialized conversation, which is both a science and an art. It creates a deep relational connection and a safe space, where we can heal, grow stronger, or just move forward. We do this by discovering who we are, what we want, and how to get there. I am passionate about meeting people, journeying with them, facilitating change, and watching as they become more at ease within themself, with others, their world, and spirituality.

I am a Senior Clinical Psychologist and director of Serenity Psychology. I have been practicing for over a decade and have a special interest in ADHD assessment and treatment, couples therapy/ couples counselling anxiety and stress, depression, trauma, bi-polar, sexual challenges, obsessions and compulsions and more. I understand that each individual situation is unique and I treat each case with care and understanding, in order to accurately facilitate compassionate, effective change.
I am a Senior Clinical Psychologist and director of Serenity Psychology. I have been practicing for over a decade and have a special interest in ADHD assessment and treatment, couples therapy/ couples counselling anxiety and stress, depression, trauma, bi-polar, sexual challenges, obsessions and compulsions and more. I understand that each individual situation is unique and I treat each case with care and understanding, in order to accurately facilitate compassionate, effective change.

I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.

I offer integrative therapy which includes EMDR (Memory reprocessing), Traumatic attachment and Inner Child Healing), TCTSY (Trauma Center Trauma Sensitive Yoga), and Somatic Approaches (body-oriented). These modalities are evidence-based, effective, and holistic approaches. Your body has an innate ability for physiological and psychological healing. But much like your physical healing, your psychological recovery needs to be supported by the right treatment, that which is effective and empowering. Full recovery from psychological distress or injury is possible and should be available to all of us.
I offer integrative therapy which includes EMDR (Memory reprocessing), Traumatic attachment and Inner Child Healing), TCTSY (Trauma Center Trauma Sensitive Yoga), and Somatic Approaches (body-oriented). These modalities are evidence-based, effective, and holistic approaches. Your body has an innate ability for physiological and psychological healing. But much like your physical healing, your psychological recovery needs to be supported by the right treatment, that which is effective and empowering. Full recovery from psychological distress or injury is possible and should be available to all of us.

If you are experiencing difficult emotions, finding it hard to express your feelings, feeling angry, stressed, depressed, or lonely, struggling in your relationships, telling yourself that you do not deserve happiness in life, failing to achieve goals in your life, or struggling with an eating disorder, or addictive behaviour, I can work alongside you to find ways to assist you to feel happier and more fulfilled, while leading a more meaningful and creative life.
If you are experiencing difficult emotions, finding it hard to express your feelings, feeling angry, stressed, depressed, or lonely, struggling in your relationships, telling yourself that you do not deserve happiness in life, failing to achieve goals in your life, or struggling with an eating disorder, or addictive behaviour, I can work alongside you to find ways to assist you to feel happier and more fulfilled, while leading a more meaningful and creative life.

I am Dr JC Coetzee. As a clinical psychologist based in Auckland, I work with clients struggling with trauma, adult autism, and emotional regulation. I apply evidence-based treatment for PTSD, executive functioning challenges, or distress tolerance. Therapy goals include trauma healing, emotional regulation, and improved daily functioning. I offer structured, practical therapy—EMDR, DBT, and REBT—focusing on resilience and self-mastery. I specialise in adult autism assessment. I have psychology offices in Ponsonby, Parnell and Milford Auckland. Please reach out if you have any questions. You can visit my website or send me an email.
I am Dr JC Coetzee. As a clinical psychologist based in Auckland, I work with clients struggling with trauma, adult autism, and emotional regulation. I apply evidence-based treatment for PTSD, executive functioning challenges, or distress tolerance. Therapy goals include trauma healing, emotional regulation, and improved daily functioning. I offer structured, practical therapy—EMDR, DBT, and REBT—focusing on resilience and self-mastery. I specialise in adult autism assessment. I have psychology offices in Ponsonby, Parnell and Milford Auckland. Please reach out if you have any questions. You can visit my website or send me an email.

We all have things we struggle with. It is called being human. Sometimes our struggles affect our functioning, or maybe we just want life to feel a bit better than it currently does. Helping to make sense of small difficulties or massive challenges can be made easier with someone on your team to help.
We all have things we struggle with. It is called being human. Sometimes our struggles affect our functioning, or maybe we just want life to feel a bit better than it currently does. Helping to make sense of small difficulties or massive challenges can be made easier with someone on your team to help.

I work with Individuals and Couples. With individuals it is an integrated approach through an attachment/nervous system/trauma lens. With couples, I am a PACT level 2 therapist which layers over how I work with individuals. You will find a safe, non-judgemental and accepting environment where you will have a confidential space to bring whatever you would like to work through at a pace and depth that feels safe to you.
I work with Individuals and Couples. With individuals it is an integrated approach through an attachment/nervous system/trauma lens. With couples, I am a PACT level 2 therapist which layers over how I work with individuals. You will find a safe, non-judgemental and accepting environment where you will have a confidential space to bring whatever you would like to work through at a pace and depth that feels safe to you.

Suzanne is a registered social worker, a member of the ANZASW and has a social work degree with honours (Massey University, 2006). Suzanne has 12 years’ experience working in mental health & addiction services where she gained a specialtiy in Additions. She is currently working in private practice offering counselling and social work support working alongside people with trauma, mental health and addictions. Suzanne works alongside people to empower them to reach their potential.
Suzanne is a registered social worker, a member of the ANZASW and has a social work degree with honours (Massey University, 2006). Suzanne has 12 years’ experience working in mental health & addiction services where she gained a specialtiy in Additions. She is currently working in private practice offering counselling and social work support working alongside people with trauma, mental health and addictions. Suzanne works alongside people to empower them to reach their potential.

Welcome! If you’re new to I Am Noble, let me say I am so excited to serve you! Is there anything in your life you would like to change? Your job? Relationships? Friends? Your emotions? Thoughts? How you spend your free time? What about eating or other habits? Less pain? More peace? We all have something or other. Once you focus your intention and believe that it is possible, you are already on the road to success.
Welcome! If you’re new to I Am Noble, let me say I am so excited to serve you! Is there anything in your life you would like to change? Your job? Relationships? Friends? Your emotions? Thoughts? How you spend your free time? What about eating or other habits? Less pain? More peace? We all have something or other. Once you focus your intention and believe that it is possible, you are already on the road to success.

I am a mindfulness based therapist, prolific throughout Australasia. My work uses ACT, CFT, RLT & DBT, but the key to my approach is appropriate validation, relational emphasis and healing the Inner Child that runs our lives.
I believe that to draw breath is to have won the lottery, but to keep winning we have to be present within ourselves. We are all on a moving wellness spectrum, and support is a logical need. Ready to assist you with struggles through Adult ADHD, substance dependency, relationships, 'subclinical mental health issues' i.e. grief, anxiety, parenting, doubt, feeling stuck. I am a mindfulness coach & supervisor.
I am a mindfulness based therapist, prolific throughout Australasia. My work uses ACT, CFT, RLT & DBT, but the key to my approach is appropriate validation, relational emphasis and healing the Inner Child that runs our lives.
I believe that to draw breath is to have won the lottery, but to keep winning we have to be present within ourselves. We are all on a moving wellness spectrum, and support is a logical need. Ready to assist you with struggles through Adult ADHD, substance dependency, relationships, 'subclinical mental health issues' i.e. grief, anxiety, parenting, doubt, feeling stuck. I am a mindfulness coach & supervisor.