Parenting Therapists in Otago
Parents and teachers do a great job guiding them along the way, but sometimes they may need a little extra help.
Assessment and interactive sessions will predominantly be within the home environment as we are a family-centered service. However, I do work within education settings as required. Sessions are a combination of 1:1 with the child, with siblings, as a family unit or with caregivers. I also support adults with accessing and/or returning to everyday activities.
Parents and teachers do a great job guiding them along the way, but sometimes they may need a little extra help.
Assessment and interactive sessions will predominantly be within the home environment as we are a family-centered service. However, I do work within education settings as required. Sessions are a combination of 1:1 with the child, with siblings, as a family unit or with caregivers. I also support adults with accessing and/or returning to everyday activities.
I work holistically and flexibly to assist with parenting and relationship issues, family interactions and behaviour.
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
I work holistically and flexibly to assist with parenting and relationship issues, family interactions and behaviour.
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapy Graduate), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapy Graduate), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
I am available for therapeutic conversations and counselling support.
I provide Clinical/Practice Supervision to meet your CPD needs as a practitioner, clinical manager, peer support and mental health worker.
I prepare cultural reports for court (family, youth and district).
I have a practice background working with young people and children, adults with repeat and recidivist offending behaviour; complex mental health and addictions, sexually harmful behaviours, trauma, hurt and pain.
I provide Cultural Supervision from a kaupapa Māori lens and I will walk alongside you to explore your own cultural practice.
I am available for therapeutic conversations and counselling support.
I provide Clinical/Practice Supervision to meet your CPD needs as a practitioner, clinical manager, peer support and mental health worker.
I prepare cultural reports for court (family, youth and district).
I have a practice background working with young people and children, adults with repeat and recidivist offending behaviour; complex mental health and addictions, sexually harmful behaviours, trauma, hurt and pain.
I provide Cultural Supervision from a kaupapa Māori lens and I will walk alongside you to explore your own cultural practice.
My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma.
I am an eclectic counsellor drawing on many models including ACT, art therapy, polyvagal theory, Mindfulness and Solution Focused Therapy. Finding what connects with the clients needs is my focus.
My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma.
I am an eclectic counsellor drawing on many models including ACT, art therapy, polyvagal theory, Mindfulness and Solution Focused Therapy. Finding what connects with the clients needs is my focus.
Do you feel inwardly tired, disconnected, or unsettled, even though on the outside you appear to be coping well? Many people who find their way here are thoughtful, capable, and deeply responsible, yet carry a quiet sense of heaviness, self-doubt, or loss of connection with themselves. You may have tried managing stress, thinking your way out of what you’re feeling, or pushing harder — yet the inner tension never truly settles, especially during life transitions or prolonged periods of holding it all together.
Do you feel inwardly tired, disconnected, or unsettled, even though on the outside you appear to be coping well? Many people who find their way here are thoughtful, capable, and deeply responsible, yet carry a quiet sense of heaviness, self-doubt, or loss of connection with themselves. You may have tried managing stress, thinking your way out of what you’re feeling, or pushing harder — yet the inner tension never truly settles, especially during life transitions or prolonged periods of holding it all together.
In addition to working with all types of couples and relationships, I also specialize in working with parents, whether you are a new parent or a seasoned parent looking to strengthen your relationship with your partner.
Relationships are an essential and critical part of the human experience. I specialize in working with all types of couples and individuals working on relationships, and I relish in the fact that I get to help couples with things like greater intimacy, stronger communication, and a true sense of partnership. Couples or relationship-oriented therapy, like any therapy, takes work, and I’m grateful to be part of that process for so many.
I also work with children and families to provide wrap-around support for our most vulnerable loved ones.
In addition to working with all types of couples and relationships, I also specialize in working with parents, whether you are a new parent or a seasoned parent looking to strengthen your relationship with your partner.
Relationships are an essential and critical part of the human experience. I specialize in working with all types of couples and individuals working on relationships, and I relish in the fact that I get to help couples with things like greater intimacy, stronger communication, and a true sense of partnership. Couples or relationship-oriented therapy, like any therapy, takes work, and I’m grateful to be part of that process for so many.
I also work with children and families to provide wrap-around support for our most vulnerable loved ones.
I am a psychologist who offers, warm, evidence-based assessment and intervention for learning difficulties and behavioural challenges; helping children and their families clearly understand strengths, needs and practical next steps with confidence and care.
I am a psychologist who offers, warm, evidence-based assessment and intervention for learning difficulties and behavioural challenges; helping children and their families clearly understand strengths, needs and practical next steps with confidence and care.
Life transitions such as ending or beginning relationships, career crossroads, becoming a parent, losing a parent, moving countries or children leaving home can all lead to questions about identity and purpose.
I provide a safe, confidential and supportive space in which to explore what is going on for you. Challenges may be due to current and/or past experiences. I will listen empathically and help you to talk about things that you may not have talked about before. We will work together to develop a better understanding of who you are and of your life experiences.
Life transitions such as ending or beginning relationships, career crossroads, becoming a parent, losing a parent, moving countries or children leaving home can all lead to questions about identity and purpose.
I provide a safe, confidential and supportive space in which to explore what is going on for you. Challenges may be due to current and/or past experiences. I will listen empathically and help you to talk about things that you may not have talked about before. We will work together to develop a better understanding of who you are and of your life experiences.
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
I believe as a counsellor it is my role to help you navigate, understand and create meaning from your life experiences. Walking alongside you, I aim to help you to figure out what the next steps or path towards health and wellness may look like for you. I am not afraid to sit with you in the dark as we figure it out together!
I have a passion for providing affordable and accessible counselling to suit your needs and aspirations.
I believe as a counsellor it is my role to help you navigate, understand and create meaning from your life experiences. Walking alongside you, I aim to help you to figure out what the next steps or path towards health and wellness may look like for you. I am not afraid to sit with you in the dark as we figure it out together!
I have a passion for providing affordable and accessible counselling to suit your needs and aspirations.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected.
My areas of specialisation include couples work, family work, trauma, men’s work, mid-life crisis, personality insight and supervision, both clinical and professional. These sit at the heart of how I approach my clinical practice.
By talking together through your concerns, counselling and supervision can support you to see solutions you didn’t know were there. It can also help you find ways to manage more effectively and move forward in your life.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected.
My areas of specialisation include couples work, family work, trauma, men’s work, mid-life crisis, personality insight and supervision, both clinical and professional. These sit at the heart of how I approach my clinical practice.
By talking together through your concerns, counselling and supervision can support you to see solutions you didn’t know were there. It can also help you find ways to manage more effectively and move forward in your life.
As a Clinical Psychologist, I specialise in guiding individuals and couples towards profound personal insight and behavioural transformation. Drawing on the Zen concept of 'Kensho' – seeing into one's true nature – I empower clients to overcome anxiety, depression, trauma and other mental health concerns that hinder their relationships, careers, and overall well-being. Whether you're navigating stress, low mood, or the lingering effects of past personal trauma, I offer a compassionate and tailored path to healing.
As a Clinical Psychologist, I specialise in guiding individuals and couples towards profound personal insight and behavioural transformation. Drawing on the Zen concept of 'Kensho' – seeing into one's true nature – I empower clients to overcome anxiety, depression, trauma and other mental health concerns that hinder their relationships, careers, and overall well-being. Whether you're navigating stress, low mood, or the lingering effects of past personal trauma, I offer a compassionate and tailored path to healing.
I’m formally trained in Cognitive Behaviour Therapy as well as a number of other therapeutic models to tackle a diverse range of difficulties including (but not limited to) anxiety, depression, life transitions, relationship problems, parenting challenges, childhood difficulties, postnatal depression, attachment difficulties and more.
I work using a range of therapeutic models including Cognitive Behaviour Therapy (CBT), Emotionally Focused Therapy for Couples (EFT), Acceptance & Commitment Therapy (ACT), Circle of Security Parenting, Mindfulness-based Stress Reduction and Self-Compassion in therapy.
I’m formally trained in Cognitive Behaviour Therapy as well as a number of other therapeutic models to tackle a diverse range of difficulties including (but not limited to) anxiety, depression, life transitions, relationship problems, parenting challenges, childhood difficulties, postnatal depression, attachment difficulties and more.
I work using a range of therapeutic models including Cognitive Behaviour Therapy (CBT), Emotionally Focused Therapy for Couples (EFT), Acceptance & Commitment Therapy (ACT), Circle of Security Parenting, Mindfulness-based Stress Reduction and Self-Compassion in therapy.
Kia ora, I have a special interest in maternal mental health, perinatal mental health and supporting women and birthing parents in parenthood.
My counselling approach at its core is person-centred and relational. My role is to create a space that feels safe and welcoming to allow you to explore your thoughts feelings and behaviours. I draw on ACT (Acceptance Commitment Therapy), Polyvagal and somatic practises to offer a pluralistic approach that supports your wellbeing.
Kia ora, I have a special interest in maternal mental health, perinatal mental health and supporting women and birthing parents in parenthood.
My counselling approach at its core is person-centred and relational. My role is to create a space that feels safe and welcoming to allow you to explore your thoughts feelings and behaviours. I draw on ACT (Acceptance Commitment Therapy), Polyvagal and somatic practises to offer a pluralistic approach that supports your wellbeing.
Hi there. I have nearly 15 years experience of working with individuals supporting them with their mental health. I use a combination of evidence based therapy to work with individuals and promote positive change. I am a trained EMDR Therapist, EMDR is a evidence based therapy that is used to treat trauma.
Hi there. I have nearly 15 years experience of working with individuals supporting them with their mental health. I use a combination of evidence based therapy to work with individuals and promote positive change. I am a trained EMDR Therapist, EMDR is a evidence based therapy that is used to treat trauma.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland then worked in various countries, before settling here around 10 years ago. I have 15+ years of experience in psychological assessment and treatment. I want to give clients the best possible experience and outcomes in therapy. I specialise in trauma, anxiety, and relationships, and have a special interest in perinatal mental health. I combine a range of therapeutic techniques to make real and lasting changes. I offer flexible delivery methods. I am an ACC Sensitive Claims and ACC Maternal Birth Injury Provider.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland then worked in various countries, before settling here around 10 years ago. I have 15+ years of experience in psychological assessment and treatment. I want to give clients the best possible experience and outcomes in therapy. I specialise in trauma, anxiety, and relationships, and have a special interest in perinatal mental health. I combine a range of therapeutic techniques to make real and lasting changes. I offer flexible delivery methods. I am an ACC Sensitive Claims and ACC Maternal Birth Injury Provider.
My passion is to create a space for others to explore their concerns or challenges and feel comfortable doing so as we work together towards your preferred goals ultimately supporting overall wellness.
It can be a stepping out of the boat experience to talk to a professional about what troubles us, so I try to make the 'process' as easy as possible. We all struggle in many ways (normal!) and often, don't know what we don't know so upskilling in self-care or healthy thinking or relational wellness is something we all need to do from time to time to continue moving forward in life in ways that give our lives meaning and colour.
My passion is to create a space for others to explore their concerns or challenges and feel comfortable doing so as we work together towards your preferred goals ultimately supporting overall wellness.
It can be a stepping out of the boat experience to talk to a professional about what troubles us, so I try to make the 'process' as easy as possible. We all struggle in many ways (normal!) and often, don't know what we don't know so upskilling in self-care or healthy thinking or relational wellness is something we all need to do from time to time to continue moving forward in life in ways that give our lives meaning and colour.
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.