Life Coaching Therapists in Otago
I help clients manage their life wellness: relational, emotional, physical, mindful, and spiritual.
I provide strategies for maintaining a positive relationship with yourself and creating healthy connections with others.
I help clients understand their thought processes when experiencing life transitions and changes in circumstances.
I help clients manage their life wellness: relational, emotional, physical, mindful, and spiritual.
I provide strategies for maintaining a positive relationship with yourself and creating healthy connections with others.
I help clients understand their thought processes when experiencing life transitions and changes in circumstances.
As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker.
The benefits of Co-Active Life Coaching are: -Find awareness around issues you may have. -Define personal goals you may want to achieve. -Find the tools/action steps needed for you to enjoy positive, sustainable change in your life.
As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker.
The benefits of Co-Active Life Coaching are: -Find awareness around issues you may have. -Define personal goals you may want to achieve. -Find the tools/action steps needed for you to enjoy positive, sustainable change in your life.
We work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma struggling with basic tasks of daily living.
As a body-based psychotherapist I involve the body and non-verbal cues and experiences to get you where you want to be, in addition to verbally exploring your experiences and developing cognitive tools to move you forward. Integrating an animal, such as Odinn, allows us to do so on another, relational and playful level.
We work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma struggling with basic tasks of daily living.
As a body-based psychotherapist I involve the body and non-verbal cues and experiences to get you where you want to be, in addition to verbally exploring your experiences and developing cognitive tools to move you forward. Integrating an animal, such as Odinn, allows us to do so on another, relational and playful level.
I am available for therapeutic conversations and counselling support.
I provide Clinical/Practice Supervision to meet your CPD needs as a practitioner, clinical manager, peer support and mental health worker.
I prepare cultural reports for court (family, youth and district).
I have a practice background working with young people and children, adults with repeat and recidivist offending behaviour; complex mental health and addictions, sexually harmful behaviours, trauma, hurt and pain.
I provide Cultural Supervision from a kaupapa Māori lens and I will walk alongside you to explore your own cultural practice.
I am available for therapeutic conversations and counselling support.
I provide Clinical/Practice Supervision to meet your CPD needs as a practitioner, clinical manager, peer support and mental health worker.
I prepare cultural reports for court (family, youth and district).
I have a practice background working with young people and children, adults with repeat and recidivist offending behaviour; complex mental health and addictions, sexually harmful behaviours, trauma, hurt and pain.
I provide Cultural Supervision from a kaupapa Māori lens and I will walk alongside you to explore your own cultural practice.
I’m not about talking for the sake of it; change happens when the mahi in session gets applied in real life.
Kia ora! I’m a psychologist working in mental health and performance, offering sessions in Wānaka and online across Aotearoa. I support people through anxiety, depression, grief, trauma, burnout, pain, and stress, and work with athletes from emerging talent to world champions. My approach blends behavioural and somatic therapies. Outside work, you’ll find me surfing, skiing, biking, meditating, travelling, and soaking up time in nature with my favourite people.
I’m not about talking for the sake of it; change happens when the mahi in session gets applied in real life.
Kia ora! I’m a psychologist working in mental health and performance, offering sessions in Wānaka and online across Aotearoa. I support people through anxiety, depression, grief, trauma, burnout, pain, and stress, and work with athletes from emerging talent to world champions. My approach blends behavioural and somatic therapies. Outside work, you’ll find me surfing, skiing, biking, meditating, travelling, and soaking up time in nature with my favourite people.
I understand that life can feel overwhelming at times, and you don't have to face it alone.
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
I understand that life can feel overwhelming at times, and you don't have to face it alone.
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Hi I have been practicing working with people towards change for 20t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Hi I have been practicing working with people towards change for 20t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
My areas of specialisation include couples work, family work, trauma, men’s work, mid- life crisis, personality insight and supervision, both clinical and professional.
My clinical work includes; Couples Counselling, Family Counselling, Supervision both Clinical and Professional, Solution Focused Therapy, Trauma-Informed Counselling, Mid- life ‘Crisis’ & Reintegration work, Counselling with Teenagers, Grief Counselling, lgbtqi Informed Counselling, Counselling with Individuals, Families and Friends affected by Suicide
My areas of specialisation include couples work, family work, trauma, men’s work, mid- life crisis, personality insight and supervision, both clinical and professional.
My clinical work includes; Couples Counselling, Family Counselling, Supervision both Clinical and Professional, Solution Focused Therapy, Trauma-Informed Counselling, Mid- life ‘Crisis’ & Reintegration work, Counselling with Teenagers, Grief Counselling, lgbtqi Informed Counselling, Counselling with Individuals, Families and Friends affected by Suicide
Kia Ora, I'm Jacqui. I am passionate about helping people to find new ways to understand and appreciate themselves and others and to break unhelpful patterns that get in the way of this. I work collaboratively with my clients, enabling them to feel empowered to explore challenges and make changes in their lives. My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma. I use a variety of counselling frameworks including CBT, ACT mindfulness and body awareness. I am currently taking on new clients.
Kia Ora, I'm Jacqui. I am passionate about helping people to find new ways to understand and appreciate themselves and others and to break unhelpful patterns that get in the way of this. I work collaboratively with my clients, enabling them to feel empowered to explore challenges and make changes in their lives. My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma. I use a variety of counselling frameworks including CBT, ACT mindfulness and body awareness. I am currently taking on new clients.
I work with stress, anxiety, depression, grief, relationships, identity, ACC sensitive claims, and life transitions.
Kia ora, I’m Josh. I am a counsellor and adventure therapist committed to supporting people on their journey toward balance, wellbeing, and meaningful personal growth. I work to create a safe, genuine, and collaborative therapeutic space where you feel seen, heard, and supported.
I work with stress, anxiety, depression, grief, relationships, identity, ACC sensitive claims, and life transitions.
Kia ora, I’m Josh. I am a counsellor and adventure therapist committed to supporting people on their journey toward balance, wellbeing, and meaningful personal growth. I work to create a safe, genuine, and collaborative therapeutic space where you feel seen, heard, and supported.
Life coaching.
Please contact me via email, rather than phone call. Cheers.
Life coaching.
Please contact me via email, rather than phone call. Cheers.
We will work together to understand your unique needs with the integrative techniques that are the most appropriate to you to find balance, happiness, and peace in yourself and create the life you desire.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
We will work together to understand your unique needs with the integrative techniques that are the most appropriate to you to find balance, happiness, and peace in yourself and create the life you desire.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
Because we can get a bit lost when we're challenged by life.
I work with all genders and ages on a wide variety of challenges from relationships to grief, identity, purpose, motivation and addiction. My clients thrive on the care, creativity, insight and realness I provide and they enjoy having a counsellor who doesn’t fit the old cardigan-clad stereotypes.
Because we can get a bit lost when we're challenged by life.
I work with all genders and ages on a wide variety of challenges from relationships to grief, identity, purpose, motivation and addiction. My clients thrive on the care, creativity, insight and realness I provide and they enjoy having a counsellor who doesn’t fit the old cardigan-clad stereotypes.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward.
As a therapist and Executive Coach I have a special interest in supporting clients to manage ADHD, Menopause, Relationships, Separation, Grief and our relationship with eating. I integrate evidence based therapeutic modalites and am trained in Solution Focused therapy, CBT and ACT. ( FBT and CBT-E for eating disorders)
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward.
As a therapist and Executive Coach I have a special interest in supporting clients to manage ADHD, Menopause, Relationships, Separation, Grief and our relationship with eating. I integrate evidence based therapeutic modalites and am trained in Solution Focused therapy, CBT and ACT. ( FBT and CBT-E for eating disorders)
They may be navigating stress, grief, trauma, relationship difficulties, or life transitions.
I offer person-centred, evidence-based counselling tailored to your needs. I work with anxiety, depression, stress, grief, trauma, relationship challenges, and life/faith transitions. Together, we build practical tools, deeper self-understanding, and meaningful change you can apply in everyday life.
They may be navigating stress, grief, trauma, relationship difficulties, or life transitions.
I offer person-centred, evidence-based counselling tailored to your needs. I work with anxiety, depression, stress, grief, trauma, relationship challenges, and life/faith transitions. Together, we build practical tools, deeper self-understanding, and meaningful change you can apply in everyday life.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist.
I am a Registered Psychologist (New Zealand) with over 30 years experience in working with a variety of clients from many different Nationalities and Ethnicities using Cognitive Behavioural Therapy and Data-Driven approaches that provide results for individuals.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist.
I am a Registered Psychologist (New Zealand) with over 30 years experience in working with a variety of clients from many different Nationalities and Ethnicities using Cognitive Behavioural Therapy and Data-Driven approaches that provide results for individuals.
Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values.
Karen incorporate techniques from a range of therapeutic models including cognitive behaviour therapy, acceptance and commitment therapy, positive psychology, strength based and solution focused therapy. Karen works with adolescents and adults and accept EAP and Geneva Health referrals.
Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values.
Karen incorporate techniques from a range of therapeutic models including cognitive behaviour therapy, acceptance and commitment therapy, positive psychology, strength based and solution focused therapy. Karen works with adolescents and adults and accept EAP and Geneva Health referrals.
Take the first step towards a more satisfying sex life, stronger relationships, and increased self-awareness.
I offer a safe, culturally sensitive space to explore intimacy, relationships, and sexuality. With 20+ years of experience, I support clients with relationship challenges, sexual concerns, trauma, and more. Let's work together to overcome obstacles, boost confidence, and reignite passion. Face-to-face in Christchurch or online sessions available.
Take the first step towards a more satisfying sex life, stronger relationships, and increased self-awareness.
I offer a safe, culturally sensitive space to explore intimacy, relationships, and sexuality. With 20+ years of experience, I support clients with relationship challenges, sexual concerns, trauma, and more. Let's work together to overcome obstacles, boost confidence, and reignite passion. Face-to-face in Christchurch or online sessions available.
I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
I am passionate about Internal Family Systems therapy (IFS). IFS is a complete, cutting-edge form of individual growth and therapy. It is unfailingly kind, compassionate and accepting, and is effective whatever our personal goal, whether it’s healing from trauma, dealing with everyday problems, or personal growth. It also teaches us to be our own healer.
I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
I am passionate about Internal Family Systems therapy (IFS). IFS is a complete, cutting-edge form of individual growth and therapy. It is unfailingly kind, compassionate and accepting, and is effective whatever our personal goal, whether it’s healing from trauma, dealing with everyday problems, or personal growth. It also teaches us to be our own healer.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.