Art Therapy in Otago
I am an eclectic counsellor drawing on many models including ACT, art therapy, polyvagal theory, Mindfulness and Solution Focused Therapy.
Kia Ora, I'm Jacqui. I am passionate about helping people to find new ways to understand and appreciate themselves and others and to break unhelpful patterns that get in the way of this. I work collaboratively with my clients, enabling them to feel empowered to explore challenges and make changes in their lives. My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma. I use a variety of counselling frameworks including CBT, ACT mindfulness and body awareness. I am currently taking on new clients.
I am an eclectic counsellor drawing on many models including ACT, art therapy, polyvagal theory, Mindfulness and Solution Focused Therapy.
Kia Ora, I'm Jacqui. I am passionate about helping people to find new ways to understand and appreciate themselves and others and to break unhelpful patterns that get in the way of this. I work collaboratively with my clients, enabling them to feel empowered to explore challenges and make changes in their lives. My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma. I use a variety of counselling frameworks including CBT, ACT mindfulness and body awareness. I am currently taking on new clients.
James Howey, Counselling and Supervision Services
Counsellor, MCouns, MNZAC
Verified Verified
Dunedin 9010
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
In our work together we will concentrate on you getting the authentic, most fulfilling and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate the path you choose, whether it's reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
In our work together we will concentrate on you getting the authentic, most fulfilling and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate the path you choose, whether it's reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
I specialize in providing a safe, inclusive space for LGBTQIA+, sex worker, and neurodiverse clients. I understand the challenges of navigating identity, stigma, and societal pressures. In my practice, I offer a collaborative, non-judgmental space for clients to explore, affirm, or reflect on their identities. Together, we build resilience, address challenges, and focus on growth. Therapy is tailored to each individual’s unique journey, ensuring a respectful and empowering experience for all.
I specialize in providing a safe, inclusive space for LGBTQIA+, sex worker, and neurodiverse clients. I understand the challenges of navigating identity, stigma, and societal pressures. In my practice, I offer a collaborative, non-judgmental space for clients to explore, affirm, or reflect on their identities. Together, we build resilience, address challenges, and focus on growth. Therapy is tailored to each individual’s unique journey, ensuring a respectful and empowering experience for all.
Are you deeply caring & highly sensitive? Exhausted from giving to all those around you? Lost or lacking direction. I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again. I specialize in ‘the good girl syndrome’, divorce recovery & also grief. I use somatic and arts therapy techniques online, to guide clients and students to work with their nervous system & create safety within their body, so we can go to the root of their challenges, move suppressed emotions and heal.
Are you deeply caring & highly sensitive? Exhausted from giving to all those around you? Lost or lacking direction. I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again. I specialize in ‘the good girl syndrome’, divorce recovery & also grief. I use somatic and arts therapy techniques online, to guide clients and students to work with their nervous system & create safety within their body, so we can go to the root of their challenges, move suppressed emotions and heal.
Online Therapists
I also draw from Māori approaches and art therapy tools.
I really welcome all parts of you - those who are constantly overwhelmed, keep setting higher goals but still worry you're not good enough, the ones who make you small to please other people, are welcome here - we leave no one at the door.
I also draw from Māori approaches and art therapy tools.
I really welcome all parts of you - those who are constantly overwhelmed, keep setting higher goals but still worry you're not good enough, the ones who make you small to please other people, are welcome here - we leave no one at the door.
I base my practice on a holistic approach, drawing on a selection of clinically sound methods including psychoanalysis, DBT, Mindfulness, trauma-informed, art and play therapy and indigenous models.
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
I base my practice on a holistic approach, drawing on a selection of clinically sound methods including psychoanalysis, DBT, Mindfulness, trauma-informed, art and play therapy and indigenous models.
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
Anélda Huisamen Family Practice
Psychologist, MA
Verified Verified
Warkworth 0910
Waitlist for new clients
I've grown to particularly appreciate working with: neurodiverse families, obsessive compulsive disorder (OCD), tics, insomnia, social anxiety, body dysmorphic disorder, families with highly sensitive kids, parental overwhelm and emotion dysregulation, attachment challenges (separations, adoptions, trauma), unexplained emotions or behaviour issues, play and art therapy, and defiant behaviour.
Anelda Huisamen (née Kloppers) is a senior clinical psychologist, with interests in personal growth, supporting parents and children with neurodiversity, major life adjustments and trauma, attachment difficulties, ongoing emotional and behavioural difficulties, tics, body image and anxiety disorders. Comprehensive assessment and therapy services are offered.
I've grown to particularly appreciate working with: neurodiverse families, obsessive compulsive disorder (OCD), tics, insomnia, social anxiety, body dysmorphic disorder, families with highly sensitive kids, parental overwhelm and emotion dysregulation, attachment challenges (separations, adoptions, trauma), unexplained emotions or behaviour issues, play and art therapy, and defiant behaviour.
Anelda Huisamen (née Kloppers) is a senior clinical psychologist, with interests in personal growth, supporting parents and children with neurodiversity, major life adjustments and trauma, attachment difficulties, ongoing emotional and behavioural difficulties, tics, body image and anxiety disorders. Comprehensive assessment and therapy services are offered.
You don't need to be 'good at art', it is about the process not the product.
I offer a compassionate and creative approach, providing a safe and nurturing space for you to explore life’s challenges. Through an intermodal approach that can include talk therapy, visual arts, mindfulness, sand play, dance/movement and creative writing, we will work collaboratively to achieve your goals.
You don't need to be 'good at art', it is about the process not the product.
I offer a compassionate and creative approach, providing a safe and nurturing space for you to explore life’s challenges. Through an intermodal approach that can include talk therapy, visual arts, mindfulness, sand play, dance/movement and creative writing, we will work collaboratively to achieve your goals.
I have a Masters in Counselling, a Diploma in Counselling/Master in Arts; Art Therapy/Fine Arts are all conglomerated in this.
Kia ora!"Ngairini was such a pleasure & Godsend in helping my teen sons. She has a lovely manner & is easy to open up to. She is super skilled in techniques to implement in support of her sessions & offers practical advice. I would highly recommend Ngairini." Gemma. "Ngairini is a great counsellor who listens w empathy to understand complex situations. She expertly uses her experiences in life to create an "I've been there too" connection w the children that gives them the understanding & empowerment to navigate the tough times." Fin.P. 'We found the experience useful. You were so welcoming and a great sounding board for Scott' Nik
I have a Masters in Counselling, a Diploma in Counselling/Master in Arts; Art Therapy/Fine Arts are all conglomerated in this.
Kia ora!"Ngairini was such a pleasure & Godsend in helping my teen sons. She has a lovely manner & is easy to open up to. She is super skilled in techniques to implement in support of her sessions & offers practical advice. I would highly recommend Ngairini." Gemma. "Ngairini is a great counsellor who listens w empathy to understand complex situations. She expertly uses her experiences in life to create an "I've been there too" connection w the children that gives them the understanding & empowerment to navigate the tough times." Fin.P. 'We found the experience useful. You were so welcoming and a great sounding board for Scott' Nik
I offer online Art Psychotherapy, Supervision and Counselling to clients from various parts of the globe.
As a Woman Of Colour and BIPOC therapist, I aim to continue uncomfortable conversations about race, marginalized groups, and cultural trauma - brought on by systemic/historical injustices, discrimination, colonialism and racial hierarchy. Many clients use this space to voice thoughts and feelings, finding resolve where not found in general society.
I offer online Art Psychotherapy, Supervision and Counselling to clients from various parts of the globe.
As a Woman Of Colour and BIPOC therapist, I aim to continue uncomfortable conversations about race, marginalized groups, and cultural trauma - brought on by systemic/historical injustices, discrimination, colonialism and racial hierarchy. Many clients use this space to voice thoughts and feelings, finding resolve where not found in general society.
I have trained extensively in Imago (Couples Therapy), Gottman (Couples Therapy) Art Therapy, Person Centred Therapy, CBT, Sandplay Therapy and Gestalt Therapy.
Has your relationship turned sour? Do you struggle to communicate effectively? Have anger and resentment replaced hope and kindness? Or has your relationship become transactional ? I offer communication coaching, couples therapy and practical relationship tools that work!
I have trained extensively in Imago (Couples Therapy), Gottman (Couples Therapy) Art Therapy, Person Centred Therapy, CBT, Sandplay Therapy and Gestalt Therapy.
Has your relationship turned sour? Do you struggle to communicate effectively? Have anger and resentment replaced hope and kindness? Or has your relationship become transactional ? I offer communication coaching, couples therapy and practical relationship tools that work!
Talking Therapy, narrative, psychodynamic , somatic and expressive art /movement approaches are regularly integrated within in my practice.
I work with individuals and couples who are going through challenges with their emotions, communication, mental health and general sense of wellbeing.
This may include issues with anxiety, stress, grief, low mood, depression and relationships.
I am experienced in working with trauma related issues such as ptsd, sexual harm and interpersonal abuse.
Talking Therapy, narrative, psychodynamic , somatic and expressive art /movement approaches are regularly integrated within in my practice.
I work with individuals and couples who are going through challenges with their emotions, communication, mental health and general sense of wellbeing.
This may include issues with anxiety, stress, grief, low mood, depression and relationships.
I am experienced in working with trauma related issues such as ptsd, sexual harm and interpersonal abuse.
I mainly use talking therapy techniques and also offer Art therapy, EMDR (excellent for trauma) and prayer if desired.
Kia ora and welcome, My name is Michelle and I have been blessed to be Counselling since 2010. I am passionate about people, healing and supporting people to overcome the challenges they face in life.
I mainly use talking therapy techniques and also offer Art therapy, EMDR (excellent for trauma) and prayer if desired.
Kia ora and welcome, My name is Michelle and I have been blessed to be Counselling since 2010. I am passionate about people, healing and supporting people to overcome the challenges they face in life.
I use evidence based techniques such as person centered, dialectical behavioural therapy, strengths based, solution focused, gestalt, art therapy, mindfulness etc
Welcome! I’m Vanja, and I’m glad you’re here. I believe that everyone has the potential to thrive and live a fulfilling life, even when things get tough. With a background in counselling I’m here to offer you a warm, understanding space where you can explore your thoughts and feelings without judgment. Life can be challenging, and sometimes it’s hard to navigate those rough patches alone.
I use evidence based techniques such as person centered, dialectical behavioural therapy, strengths based, solution focused, gestalt, art therapy, mindfulness etc
Welcome! I’m Vanja, and I’m glad you’re here. I believe that everyone has the potential to thrive and live a fulfilling life, even when things get tough. With a background in counselling I’m here to offer you a warm, understanding space where you can explore your thoughts and feelings without judgment. Life can be challenging, and sometimes it’s hard to navigate those rough patches alone.
Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.
Thanks to Psychoanalysis school (French influence)I learnt that people frequently present for therapy with uncomfortable and/or distressing feelings, so we take time to notice these, understand them and manage them. Often this involves the need to process past hurts and losses. We'll navigate present feelings to resignify the past working towards the future.
Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.
Thanks to Psychoanalysis school (French influence)I learnt that people frequently present for therapy with uncomfortable and/or distressing feelings, so we take time to notice these, understand them and manage them. Often this involves the need to process past hurts and losses. We'll navigate present feelings to resignify the past working towards the future.
Hana Counselling and Education Limited
Counsellor, MA, NZAC - Provisional
Verified Verified
Auckland 1071
We have many different type of trauma and I use the holistic way of approach to the PTSD symptoms including an informed trauma care approach, EMDR, PTG,Te Whare Tapa Wha, Zen art and creative therapy, Zen mindfulness beside teaching you some coping skills.
Ai is an ACC Registered Trauma Therapist, EAP therapist, EMDR therapist,Mental health first aid instructor, Domestic violence and LTBTQIA+ advocate, NZAC qualified counsellor and social worker (Registered both in New Zealand and Japan). Ai can undertake counselling in either English or Japanese. Ai works with groups and individuals including, adults, children and adolescents. My experts are trauma, loss& grief,mental health, addiction, domestic violence, suicidal intervention, and LGBTQ+. Ai is a member of Auckland Rainbow Trust, and has a strong passion for helping queer clients, their whānau, and the community.
We have many different type of trauma and I use the holistic way of approach to the PTSD symptoms including an informed trauma care approach, EMDR, PTG,Te Whare Tapa Wha, Zen art and creative therapy, Zen mindfulness beside teaching you some coping skills.
Ai is an ACC Registered Trauma Therapist, EAP therapist, EMDR therapist,Mental health first aid instructor, Domestic violence and LTBTQIA+ advocate, NZAC qualified counsellor and social worker (Registered both in New Zealand and Japan). Ai can undertake counselling in either English or Japanese. Ai works with groups and individuals including, adults, children and adolescents. My experts are trauma, loss& grief,mental health, addiction, domestic violence, suicidal intervention, and LGBTQ+. Ai is a member of Auckland Rainbow Trust, and has a strong passion for helping queer clients, their whānau, and the community.
I am an Art Therapist with 5 years of experience of working with my clients with a psychotherapeutic approach.
I will encourage you to speak freely about feelings, difficulties, fears, desires and dreams. I will help you to understand how repressed emotions from your past can affect your decision-making, behaviour, and relationships. I will highlight and connect past experiences and current behaviours, bringing the unconscious into consciousness.
I am an Art Therapist with 5 years of experience of working with my clients with a psychotherapeutic approach.
I will encourage you to speak freely about feelings, difficulties, fears, desires and dreams. I will help you to understand how repressed emotions from your past can affect your decision-making, behaviour, and relationships. I will highlight and connect past experiences and current behaviours, bringing the unconscious into consciousness.
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.