Adults Therapists in Otago
I provide therapy for children, families and adults.
Do you or your child need support? Perhaps you have been through stressful or traumatic experiences or you or your child is experiencing anxiety, depression, aggression or grief.
I provide therapy for children, families and adults.
Do you or your child need support? Perhaps you have been through stressful or traumatic experiences or you or your child is experiencing anxiety, depression, aggression or grief.
I have been working with children, young adults and adults as well as couples and families in the process of finding a better understanding of who they are and how they can approach the presenting issues
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
I have been working with children, young adults and adults as well as couples and families in the process of finding a better understanding of who they are and how they can approach the presenting issues
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
I have over 15 years' experience in both private practice as well as being employed as a Mental Health Clinician and various EAP's supporting adults, teens, young people and couples.
My passion is to create a space for others to explore their concerns or challenges and feel comfortable doing so as we work together towards your preferred goals ultimately supporting overall wellness.
It can be a stepping out of the boat experience to talk to a professional about what troubles us, so I try to make the 'process' as easy as possible. We all struggle in many ways (normal!) and often, don't know what we don't know so upskilling in self-care or healthy thinking or relational wellness is something we all need to do from time to time to continue moving forward in life in ways that give our lives meaning and colour.
I have over 15 years' experience in both private practice as well as being employed as a Mental Health Clinician and various EAP's supporting adults, teens, young people and couples.
My passion is to create a space for others to explore their concerns or challenges and feel comfortable doing so as we work together towards your preferred goals ultimately supporting overall wellness.
It can be a stepping out of the boat experience to talk to a professional about what troubles us, so I try to make the 'process' as easy as possible. We all struggle in many ways (normal!) and often, don't know what we don't know so upskilling in self-care or healthy thinking or relational wellness is something we all need to do from time to time to continue moving forward in life in ways that give our lives meaning and colour.
I have substantial experience working with adults, children, adolescents and family.
5/5/24 Space available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! I aim to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or Online.
I have substantial experience working with adults, children, adolescents and family.
5/5/24 Space available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! I aim to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or Online.
Nat Phillips | Bright Minds Counselling
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Online Only
My name is Nat, and I am an experienced counsellor working individually with adolescents and adults throughout Aotearoa.
I can support you to navigate a wide range of challenges, although I do specialise in: Self-compassion & self-esteem; LGBTQ+ affirming therapy; managing anxiety and panic attacks; body image / body acceptance; boundary setting and communication skills; self-discovery after autism diagnosis in adulthood.
My name is Nat, and I am an experienced counsellor working individually with adolescents and adults throughout Aotearoa.
I can support you to navigate a wide range of challenges, although I do specialise in: Self-compassion & self-esteem; LGBTQ+ affirming therapy; managing anxiety and panic attacks; body image / body acceptance; boundary setting and communication skills; self-discovery after autism diagnosis in adulthood.
I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children.
Naomi has worked in both the public and private sectors and worked in several areas across her career including private practice, pain and injury rehabilitation, health psychology and children and adolescents.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children.
Naomi has worked in both the public and private sectors and worked in several areas across her career including private practice, pain and injury rehabilitation, health psychology and children and adolescents.
She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions.
Following a rigorous assessment, she implements function-based interventions that are individually tailored and can work with families to achieve this in the case of children/adolescents.
She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions.
Following a rigorous assessment, she implements function-based interventions that are individually tailored and can work with families to achieve this in the case of children/adolescents.
Karen works with adolescents and adults and accept EAP and Geneva Health referrals.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Karen works with adolescents and adults and accept EAP and Geneva Health referrals.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
I currently offer: online 1:1 therapy to adults; & an 8week group coaching program for women to break free of the good girl syndrome called 'Free to Be Me'.
Are you deeply caring & highly sensitive? Exhausted from giving to all those around you? Lost or lacking direction. I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again. I specialize in ‘the good girl syndrome’, divorce recovery & also grief. I use somatic and arts therapy techniques online, to guide clients and students to work with their nervous system & create safety within their body, so we can go to the root of their challenges, move suppressed emotions and heal.
I currently offer: online 1:1 therapy to adults; & an 8week group coaching program for women to break free of the good girl syndrome called 'Free to Be Me'.
Are you deeply caring & highly sensitive? Exhausted from giving to all those around you? Lost or lacking direction. I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again. I specialize in ‘the good girl syndrome’, divorce recovery & also grief. I use somatic and arts therapy techniques online, to guide clients and students to work with their nervous system & create safety within their body, so we can go to the root of their challenges, move suppressed emotions and heal.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland and have also lived and worked in Australia, before settling here around 8 years ago. I have over a decade of experience in psychological assessment and treatment and want to give clients the best possible experience and outcomes in therapy. I offer sessions in person and via Zoom. I am passionate about helping people to deal with addictions, relationship difficulties, anger/violence, mood and anxiety disorders, attachment and trauma. I also specialise in maternal mental health and the perinatal period.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland and have also lived and worked in Australia, before settling here around 8 years ago. I have over a decade of experience in psychological assessment and treatment and want to give clients the best possible experience and outcomes in therapy. I offer sessions in person and via Zoom. I am passionate about helping people to deal with addictions, relationship difficulties, anger/violence, mood and anxiety disorders, attachment and trauma. I also specialise in maternal mental health and the perinatal period.
Meet Our Adults Counsellors
Hi, I am Pia and here to help you heal by reprogramming your subconscious mind. Whether you are dealing with anxiety, depression, self-doubts or are feeling that something is holding you back from living your life to the fullest, I am here for you. I have a Master of Science in Psychology and I am a certified Rapid Transformational Practitioner, working with the subconscious mind and hypnotherapy. I am also a mother of two. The way I work is different and not like conventional therapy. I work holistically, treating the root cause and not only the symptoms of your issue by reprogramming your subconscious mind.
Hi, I am Pia and here to help you heal by reprogramming your subconscious mind. Whether you are dealing with anxiety, depression, self-doubts or are feeling that something is holding you back from living your life to the fullest, I am here for you. I have a Master of Science in Psychology and I am a certified Rapid Transformational Practitioner, working with the subconscious mind and hypnotherapy. I am also a mother of two. The way I work is different and not like conventional therapy. I work holistically, treating the root cause and not only the symptoms of your issue by reprogramming your subconscious mind.
Therapy is a valuable resource for anyone looking to better understand themselves and navigate life’s challenges. I believe that therapy can provide the guidance and support needed to manage everyday stresses, make sense of difficult emotions, and uncover a deeper understanding of yourself. As a Therapist, my approach is to support individuals from diverse backgrounds and age groups as well as those struggling with a wide range of difficulties e.g., trauma, grief, feeling stuck or at a crossroads in your life, disordered eating, depression, anxiety, difficulty in relationships, or sexuality.
Therapy is a valuable resource for anyone looking to better understand themselves and navigate life’s challenges. I believe that therapy can provide the guidance and support needed to manage everyday stresses, make sense of difficult emotions, and uncover a deeper understanding of yourself. As a Therapist, my approach is to support individuals from diverse backgrounds and age groups as well as those struggling with a wide range of difficulties e.g., trauma, grief, feeling stuck or at a crossroads in your life, disordered eating, depression, anxiety, difficulty in relationships, or sexuality.
I am a dedicated and compassionate Counsellor with a passion for helping individuals explore their inner world and emotions, empowering them to create a life filled with balance and harmony. Whether through online or in-person sessions conducted in either English or Spanish, I am committed to working alongside you as a unified team, guiding you towards the
I am a dedicated and compassionate Counsellor with a passion for helping individuals explore their inner world and emotions, empowering them to create a life filled with balance and harmony. Whether through online or in-person sessions conducted in either English or Spanish, I am committed to working alongside you as a unified team, guiding you towards the
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
Kia ora, I’m Deb, a therapist & mental health professional passionate about helping you find the right insights to unlock the change you’re looking for in your life. I’m formally trained in Cognitive Behaviour Therapy as well as a number of other therapeutic models to tackle a diverse range of difficulties including (but not limited to) anxiety, depression, life transitions, relationship problems, parenting challenges, childhood difficulties, postnatal depression, attachment difficulties and more.
Kia ora, I’m Deb, a therapist & mental health professional passionate about helping you find the right insights to unlock the change you’re looking for in your life. I’m formally trained in Cognitive Behaviour Therapy as well as a number of other therapeutic models to tackle a diverse range of difficulties including (but not limited to) anxiety, depression, life transitions, relationship problems, parenting challenges, childhood difficulties, postnatal depression, attachment difficulties and more.
As a clinical psychologist and certified anxiety coach I help people who are tired of anxiety or depression getting in the way of everything they do. I support those who want more from their relationships and their lives, but are feeling held back by mental health concerns. I work with people who want more intimacy + connection, as well as parents who are tried of anxiety getting in the way of their parenting. I support career + business people who want to follow their dreams but find anxiety keeps getting in the way...
As a clinical psychologist and certified anxiety coach I help people who are tired of anxiety or depression getting in the way of everything they do. I support those who want more from their relationships and their lives, but are feeling held back by mental health concerns. I work with people who want more intimacy + connection, as well as parents who are tried of anxiety getting in the way of their parenting. I support career + business people who want to follow their dreams but find anxiety keeps getting in the way...
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
I work alongside clients who are struggling to find a sense of wholeness in their lives. I believe self-compassion, connecting relationships, and values congruent activities are key components to healing. I specialize is work with anxiety, depression, trauma, relational distress, chronic medical conditions and a variety of other difficulties. I offer online and in-person group, individual and relationship counseling, as well as educational workshops and professional supervision. For more information, please visit my website.
I work alongside clients who are struggling to find a sense of wholeness in their lives. I believe self-compassion, connecting relationships, and values congruent activities are key components to healing. I specialize is work with anxiety, depression, trauma, relational distress, chronic medical conditions and a variety of other difficulties. I offer online and in-person group, individual and relationship counseling, as well as educational workshops and professional supervision. For more information, please visit my website.