ADHD Therapists in Otago
I am experienced in using neuro-affirming and sensory processing based approaches including supporting people with ADHD; I am a member of the Canadian ADHD Resource Alliance.
Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy. Using a combination of evidence based talking and somatic trauma therapies, I tailor my approach to support you to develop tools to navigate your mental health and/or life challenges you may be facing. We can address taking steps towards progress and meaningful change in whatever stage you are at in your life. This may include gaining insight into thinking patterns, beliefs, behaviour and body sensations that may be contributing or protecting factors.
I am experienced in using neuro-affirming and sensory processing based approaches including supporting people with ADHD; I am a member of the Canadian ADHD Resource Alliance.
Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy. Using a combination of evidence based talking and somatic trauma therapies, I tailor my approach to support you to develop tools to navigate your mental health and/or life challenges you may be facing. We can address taking steps towards progress and meaningful change in whatever stage you are at in your life. This may include gaining insight into thinking patterns, beliefs, behaviour and body sensations that may be contributing or protecting factors.
I am a parent of 3 neurodivergent children, certified as an autism specialist, trained in gold standard Autism assessment, and trauma informed / ADHD coaching.
I am a neurodiversity and mental health consultant, and my passion is providing assessment , education, advocacy, therapy , coaching and consultancy for neurodivergent people or those suffering with mental ill health , and those working with them. first and foremost my desired outcome is to build on trust, and a therapeutic alliance with those I support. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming therapy and support.
I am a parent of 3 neurodivergent children, certified as an autism specialist, trained in gold standard Autism assessment, and trauma informed / ADHD coaching.
I am a neurodiversity and mental health consultant, and my passion is providing assessment , education, advocacy, therapy , coaching and consultancy for neurodivergent people or those suffering with mental ill health , and those working with them. first and foremost my desired outcome is to build on trust, and a therapeutic alliance with those I support. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming therapy and support.
Kate Todd Coaching and Counselling
Counsellor, MCouns, MNZAC
Verified Verified
2 Endorsed
Serves Area
As a therapist and Executive Coach I have a special interest in supporting clients to manage ADHD, Menopause, Relationships, Separation, Grief and our relationship with eating.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
As a therapist and Executive Coach I have a special interest in supporting clients to manage ADHD, Menopause, Relationships, Separation, Grief and our relationship with eating.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
I specialise in working with anyone who identifies, or is diagnosed with autism, adhd, dyslexia, sensory processing issues or any other communication difficulties.
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
I specialise in working with anyone who identifies, or is diagnosed with autism, adhd, dyslexia, sensory processing issues or any other communication difficulties.
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
Specialties: Mood Disorders, ADHD, Autism, Mental Health, Trauma, Anxiety-Management, Dynamics in Relationships/Conflict, Religious or Spiritual Trauma, Self-Esteem, Goal-setting.
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
Specialties: Mood Disorders, ADHD, Autism, Mental Health, Trauma, Anxiety-Management, Dynamics in Relationships/Conflict, Religious or Spiritual Trauma, Self-Esteem, Goal-setting.
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
Cognitive, Education and ADHD assessments (Children/Adolescents) are available in person located in Papamoa.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Cognitive, Education and ADHD assessments (Children/Adolescents) are available in person located in Papamoa.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Kiaora from your friendly neighbourhood Psychologist in Queenstown. I can help you to identify how anxiety, depression, struggles and patterns might be impacting on you living life well. We all get stuck, which can make us feel alone and broken. If this is you, then please know you are a certified human being and you are absolutely not alone! I would be thrilled to help you figure out what things we can do, learn or change to help your situation - no matter where you are, there are always things we can do to make it better. I have no waitlist, and am always able to accept and welcome new clients.
Kiaora from your friendly neighbourhood Psychologist in Queenstown. I can help you to identify how anxiety, depression, struggles and patterns might be impacting on you living life well. We all get stuck, which can make us feel alone and broken. If this is you, then please know you are a certified human being and you are absolutely not alone! I would be thrilled to help you figure out what things we can do, learn or change to help your situation - no matter where you are, there are always things we can do to make it better. I have no waitlist, and am always able to accept and welcome new clients.
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
I am a dedicated and compassionate Counsellor with a passion for helping individuals explore their inner world and emotions, empowering them to create a life filled with balance and harmony. Whether through online or in-person sessions conducted in either English or Spanish, I am committed to working alongside you as a unified team, guiding you towards the
I am a dedicated and compassionate Counsellor with a passion for helping individuals explore their inner world and emotions, empowering them to create a life filled with balance and harmony. Whether through online or in-person sessions conducted in either English or Spanish, I am committed to working alongside you as a unified team, guiding you towards the
At Nurture Occupational Therapy I support babies through to adolescents. Parents and teachers do a great job guiding them along the way, but sometimes they may need a little extra help. That is where an Occupational Therapist can provide invaluable guidance. By focusing on the individual child’s strengths and using a play-based approach, we foster independence and help children function positively in every aspect of their daily life. I support families in understanding sensory processing differences, managing big emotions and identifying social-emotional barriers to accessing daily activities.
At Nurture Occupational Therapy I support babies through to adolescents. Parents and teachers do a great job guiding them along the way, but sometimes they may need a little extra help. That is where an Occupational Therapist can provide invaluable guidance. By focusing on the individual child’s strengths and using a play-based approach, we foster independence and help children function positively in every aspect of their daily life. I support families in understanding sensory processing differences, managing big emotions and identifying social-emotional barriers to accessing daily activities.
Meet Our ADHD Counsellors
Vanishar Jayaprakash
Counsellor, MA, NZAC - Provisional
Verified Verified
1 Endorsed
Queenstown 9300
Hi, I’m Vani, and I’m here to support you—whether you’re processing the past, navigating the present, or planning for the future. With a background in psychology and counselling, I take a down-to-earth, client-focused approach. My experience includes working with diverse communities, from volunteering with Bluebird Pluho to establishing a counselling unit at an international high school and working in private practice. I support clients through anxiety, depression, burnout, and life transitions, creating a safe space where you can explore, heal, and grow at your own pace.
Hi, I’m Vani, and I’m here to support you—whether you’re processing the past, navigating the present, or planning for the future. With a background in psychology and counselling, I take a down-to-earth, client-focused approach. My experience includes working with diverse communities, from volunteering with Bluebird Pluho to establishing a counselling unit at an international high school and working in private practice. I support clients through anxiety, depression, burnout, and life transitions, creating a safe space where you can explore, heal, and grow at your own pace.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland and have also lived and worked in Australia, before settling here around 8 years ago. I have over a decade of experience in psychological assessment and treatment and want to give clients the best possible experience and outcomes in therapy. I offer sessions in person and via Zoom. I am passionate about helping people to deal with addictions, relationship difficulties, anger/violence, mood and anxiety disorders, attachment and trauma. I also specialise in maternal mental health and the perinatal period.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland and have also lived and worked in Australia, before settling here around 8 years ago. I have over a decade of experience in psychological assessment and treatment and want to give clients the best possible experience and outcomes in therapy. I offer sessions in person and via Zoom. I am passionate about helping people to deal with addictions, relationship difficulties, anger/violence, mood and anxiety disorders, attachment and trauma. I also specialise in maternal mental health and the perinatal period.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Kia ora, I am an experienced Counsellor with a Master's degree in Counselling Psychology. I support clients with varying issues, from anxiety, relationship difficulties and body image to disordered eating and OCD. Growing up in several different countries has given me a deep appreciation for people of diverse cultures, identities and backgrounds, and has informed my open-minded understanding and acceptance of others. With experience providing long-term, trauma-informed counselling, I offer a safe, collaborative and non-judgemental space where you can feel heard, supported and work towards your goals.
Kia ora, I am an experienced Counsellor with a Master's degree in Counselling Psychology. I support clients with varying issues, from anxiety, relationship difficulties and body image to disordered eating and OCD. Growing up in several different countries has given me a deep appreciation for people of diverse cultures, identities and backgrounds, and has informed my open-minded understanding and acceptance of others. With experience providing long-term, trauma-informed counselling, I offer a safe, collaborative and non-judgemental space where you can feel heard, supported and work towards your goals.
Providing specialist relationship therapy for individuals, couples, and families. Qualified sex & relationship therapist. Qualified child and adolescent mental health clinician.
Providing specialist relationship therapy for individuals, couples, and families. Qualified sex & relationship therapist. Qualified child and adolescent mental health clinician.
I specialize in providing a safe, inclusive space for LGBTQIA+, sex worker, and neurodiverse clients. I understand the challenges of navigating identity, stigma, and societal pressures. In my practice, I offer a collaborative, non-judgmental space for clients to explore, affirm, or reflect on their identities. Together, we build resilience, address challenges, and focus on growth. Therapy is tailored to each individual’s unique journey, ensuring a respectful and empowering experience for all.
I specialize in providing a safe, inclusive space for LGBTQIA+, sex worker, and neurodiverse clients. I understand the challenges of navigating identity, stigma, and societal pressures. In my practice, I offer a collaborative, non-judgmental space for clients to explore, affirm, or reflect on their identities. Together, we build resilience, address challenges, and focus on growth. Therapy is tailored to each individual’s unique journey, ensuring a respectful and empowering experience for all.
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.