Therapists in Wanaka
Are you looking for change, but not sure where to start? I work with individuals and couples from all walks of life to identify what causes discomfort, and how to remove obstacles to growth.
Whether you come with specific issues or a generalised sense that life could be better, I welcome you here.
Are you looking for change, but not sure where to start? I work with individuals and couples from all walks of life to identify what causes discomfort, and how to remove obstacles to growth.
Whether you come with specific issues or a generalised sense that life could be better, I welcome you here.
Hi! I've been working in mental health in Europe and NZ for many years, holding different roles and supporting people from all walks of life. As counsellor I provide a safe space for you to explore past and present experiences related to trauma, addiction, depression, anxiety, low self-esteem, relationship issues, migration related distress – topics I came to understand deeply through my own life experience, studies and training. My approach is ‘person centered’ and eclectic, which means that my focus is on you, while supporting the counselling process with different modalities.
Hi! I've been working in mental health in Europe and NZ for many years, holding different roles and supporting people from all walks of life. As counsellor I provide a safe space for you to explore past and present experiences related to trauma, addiction, depression, anxiety, low self-esteem, relationship issues, migration related distress – topics I came to understand deeply through my own life experience, studies and training. My approach is ‘person centered’ and eclectic, which means that my focus is on you, while supporting the counselling process with different modalities.
I am a dedicated and compassionate Counsellor with a passion for helping individuals explore their inner world and emotions, empowering them to create a life filled with balance and harmony. Whether through online or in-person sessions conducted in either English or Spanish, I am committed to working alongside you as a unified team, guiding you towards the
I am a dedicated and compassionate Counsellor with a passion for helping individuals explore their inner world and emotions, empowering them to create a life filled with balance and harmony. Whether through online or in-person sessions conducted in either English or Spanish, I am committed to working alongside you as a unified team, guiding you towards the
You’re not broken. You’re becoming.
I’m Pia, a certified RTT Therapist with a Master of Science in Psychology and over 8 years of experience in supporting teenagers, parents and adults. But more than my qualifications, what shaped me most deeply was my own path.
I’ve walked through struggles that tested every part of me. Those experiences cracked me open, and they taught me that true healing doesn’t come from surface-level fixes.
I had to work where real and lasting change begins. Today, I bring together my clinical background and my lived experience to guide others back to their worth, wholeness, and freedom.
You’re not broken. You’re becoming.
I’m Pia, a certified RTT Therapist with a Master of Science in Psychology and over 8 years of experience in supporting teenagers, parents and adults. But more than my qualifications, what shaped me most deeply was my own path.
I’ve walked through struggles that tested every part of me. Those experiences cracked me open, and they taught me that true healing doesn’t come from surface-level fixes.
I had to work where real and lasting change begins. Today, I bring together my clinical background and my lived experience to guide others back to their worth, wholeness, and freedom.
Kia ora, I'm Mags. I'm a Mental Health Therapist specialising in Sleep Psychology. I offer assessment and evidence-based treatment for adults experiencing sleep difficulties and mental health challenges. I take a comprehensive approach to uncover the root causes of your sleep issues and tailor support to your unique needs using evidence-based, drug-free therapies.
Specialist areas include: Insomnia, sleep anxiety, mood problems, ADHD, concussion, perimenopause/ menopause and other sleep disorders. I can provide referrals to sleep clinics and obstructive sleep apnoea (OSA) testing.
Kia ora, I'm Mags. I'm a Mental Health Therapist specialising in Sleep Psychology. I offer assessment and evidence-based treatment for adults experiencing sleep difficulties and mental health challenges. I take a comprehensive approach to uncover the root causes of your sleep issues and tailor support to your unique needs using evidence-based, drug-free therapies.
Specialist areas include: Insomnia, sleep anxiety, mood problems, ADHD, concussion, perimenopause/ menopause and other sleep disorders. I can provide referrals to sleep clinics and obstructive sleep apnoea (OSA) testing.
Kia ora! I’m a psychologist working in mental health and performance, offering sessions in Wānaka and online across Aotearoa. I support people through anxiety, depression, grief, trauma, burnout, pain, and stress, and work with athletes from emerging talent to world champions. My approach blends behavioural and somatic therapies. Outside work, you’ll find me surfing, skiing, biking, meditating, travelling, and soaking up time in nature with my favourite people.
Kia ora! I’m a psychologist working in mental health and performance, offering sessions in Wānaka and online across Aotearoa. I support people through anxiety, depression, grief, trauma, burnout, pain, and stress, and work with athletes from emerging talent to world champions. My approach blends behavioural and somatic therapies. Outside work, you’ll find me surfing, skiing, biking, meditating, travelling, and soaking up time in nature with my favourite people.
Finding the right Therapist is a bit like finding the perfect pair of shoes - it has to be the right fit to get to where you want to go. I provide a space that is professional, evidence based, and deeply compassionate. My work is informed by the belief that every person has an innate capacity for change when given the right environment.
Finding the right Therapist is a bit like finding the perfect pair of shoes - it has to be the right fit to get to where you want to go. I provide a space that is professional, evidence based, and deeply compassionate. My work is informed by the belief that every person has an innate capacity for change when given the right environment.
Are you looking for help with your mental health? Kōwhai clinic is a private clinical practice here to help you identify your challenges and find a way through. We work with mood and anxiety disorders, personality disorders, psychosis, stress and grief.
Are you looking for help with your mental health? Kōwhai clinic is a private clinical practice here to help you identify your challenges and find a way through. We work with mood and anxiety disorders, personality disorders, psychosis, stress and grief.
Welcome To Freedom Counselling.
Are you struggling with negative or racing thoughts, anxiety, poor sleep, lowered mood, an inability to remain focused and productive in life, are you suffering in relationships with others and with yourself?
Welcome To Freedom Counselling.
Are you struggling with negative or racing thoughts, anxiety, poor sleep, lowered mood, an inability to remain focused and productive in life, are you suffering in relationships with others and with yourself?
My name is Dr Rebecca Bloore (PhD) and after 16+years' experience conducting psychology research, I am offering consulting sessions. Are you or anyone you know struggling with relationships, worrying, difficulties at work, fatigue or stress? Using positive psychology, I take non-medication/research based approach to help assist with general wellbeing and help you thrive in your daily life. Located online/or in person (Wanaka). Couples and individuals welcome. All ages.
My name is Dr Rebecca Bloore (PhD) and after 16+years' experience conducting psychology research, I am offering consulting sessions. Are you or anyone you know struggling with relationships, worrying, difficulties at work, fatigue or stress? Using positive psychology, I take non-medication/research based approach to help assist with general wellbeing and help you thrive in your daily life. Located online/or in person (Wanaka). Couples and individuals welcome. All ages.
My name is Jess and, together with my therapy dog Odinn, I offer body-based and animal assisted counselling and therapy services. We work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma struggling with basic tasks of daily living. Many have found traditional cognition based talk therapy less helpful or do not know yet how to put their experiences into words. No matter your reasons, we are here to create a space in which we can explore where you are, what you want, and what you need.
My name is Jess and, together with my therapy dog Odinn, I offer body-based and animal assisted counselling and therapy services. We work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma struggling with basic tasks of daily living. Many have found traditional cognition based talk therapy less helpful or do not know yet how to put their experiences into words. No matter your reasons, we are here to create a space in which we can explore where you are, what you want, and what you need.
I work through a trauma-informed lens to address symptoms of PTSD, anxiety, depression/low mood, relationship/family issues, LGBT+ adversity, sexual harm, and chronic illnesses. Together, we can find the best way forward for you.
I have experience with people of all ages, genders, sexualities and those with neurodiversities, and I pride myself on being gentle and understanding in my approach.
I work through a trauma-informed lens to address symptoms of PTSD, anxiety, depression/low mood, relationship/family issues, LGBT+ adversity, sexual harm, and chronic illnesses. Together, we can find the best way forward for you.
I have experience with people of all ages, genders, sexualities and those with neurodiversities, and I pride myself on being gentle and understanding in my approach.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland then worked in various countries, before settling here around 10 years ago. I have 15+ years of experience in psychological assessment and treatment. I want to give clients the best possible experience and outcomes in therapy. I specialise in trauma, anxiety, and relationships, and have a special interest in perinatal mental health. I combine a range of therapeutic techniques to make real and lasting changes. I offer flexible delivery methods. I am an ACC Sensitive Claims and ACC Maternal Birth Injury Provider.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland then worked in various countries, before settling here around 10 years ago. I have 15+ years of experience in psychological assessment and treatment. I want to give clients the best possible experience and outcomes in therapy. I specialise in trauma, anxiety, and relationships, and have a special interest in perinatal mental health. I combine a range of therapeutic techniques to make real and lasting changes. I offer flexible delivery methods. I am an ACC Sensitive Claims and ACC Maternal Birth Injury Provider.
I work with people who are feeling stuck, overwhelmed, or caught in painful patterns. My clients are often high functioning people who want life to feel easier than it does. You may be experiencing the impacts of painful or traumatic experiences, or a carrying more general sense of emptiness, anxiety, or unease. Your relationships may be suffering, and want more peace and connection in your lives.
I believe you're the expert on your own life and relationships. My role is to create space for difficult conversations to feel safer, patterns to be understood, and change to occur.
I work with people who are feeling stuck, overwhelmed, or caught in painful patterns. My clients are often high functioning people who want life to feel easier than it does. You may be experiencing the impacts of painful or traumatic experiences, or a carrying more general sense of emptiness, anxiety, or unease. Your relationships may be suffering, and want more peace and connection in your lives.
I believe you're the expert on your own life and relationships. My role is to create space for difficult conversations to feel safer, patterns to be understood, and change to occur.
Hi, I am Lana Van Lierop and have over 20 years experience as a Registered Health Professional and have worked specifically as a mental health therapist/coach (Occupational Therapist) for the past 5 years. My approach is warm and compassionate; I work alongside you to identify what is important, your challenges and how you would like your life to be different. Sessions are very practical, helping you to identify skills and life long coping strategies. I specialise in supporting clients with burnout and overwhelm, anxiety, low mood, ADHD, workplace challenges or feeling stuck and lost.
Hi, I am Lana Van Lierop and have over 20 years experience as a Registered Health Professional and have worked specifically as a mental health therapist/coach (Occupational Therapist) for the past 5 years. My approach is warm and compassionate; I work alongside you to identify what is important, your challenges and how you would like your life to be different. Sessions are very practical, helping you to identify skills and life long coping strategies. I specialise in supporting clients with burnout and overwhelm, anxiety, low mood, ADHD, workplace challenges or feeling stuck and lost.
More Therapists Nearby
I am a neurodiversity and mental health consultant, and my specialist area is in multidisciplinary Autism assessments for both adults and children . I also provide education, advocacy, therapy , coaching and consultancy for neurodivergent people and those struggling with their mental health. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming, trauma informed , therapy and support.
I am a neurodiversity and mental health consultant, and my specialist area is in multidisciplinary Autism assessments for both adults and children . I also provide education, advocacy, therapy , coaching and consultancy for neurodivergent people and those struggling with their mental health. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming, trauma informed , therapy and support.
In our work together, we will concentrate on helping you create the most authentic, fulfilling, and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate your chosen path, whether that involves reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
I believe that our past shapes our present, and since we develop and may be hurt in relationships, healing and change also happen through relationships.
In our work together, we will concentrate on helping you create the most authentic, fulfilling, and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate your chosen path, whether that involves reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
I believe that our past shapes our present, and since we develop and may be hurt in relationships, healing and change also happen through relationships.
How does your Counsellor compare?
Number of Counsellors in Wanaka
10+
Average cost per session
$170
Counsellors in Wanaka who prioritize treating:
| 78% | Anxiety |
| 78% | Stress |
| 67% | Depression |
| 56% | Relationship Issues |
| 50% | Trauma and PTSD |
| 44% | Self Esteem |
| 39% | Sleep or Insomnia |
Average years in practice
10 Years
How Counsellors in Wanaka see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Wanaka?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.