Therapists in Central Otago District

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Photo of Alice Beattie, MNZAC, Counsellor
Alice Beattie
Counsellor, MNZAC
Verified Verified
1 Endorsed
Waitlist for new clients
My passion is to create a space for others to explore their concerns or challenges and feel comfortable doing so as we work together towards your preferred goals ultimately supporting overall wellness. It can be a stepping out of the boat experience to talk to a professional about what troubles us, so I try to make the 'process' as easy as possible. We all struggle in many ways (normal!) and often, don't know what we don't know so upskilling in self-care or healthy thinking or relational wellness is something we all need to do from time to time to continue moving forward in life in ways that give our lives meaning and colour.
My passion is to create a space for others to explore their concerns or challenges and feel comfortable doing so as we work together towards your preferred goals ultimately supporting overall wellness. It can be a stepping out of the boat experience to talk to a professional about what troubles us, so I try to make the 'process' as easy as possible. We all struggle in many ways (normal!) and often, don't know what we don't know so upskilling in self-care or healthy thinking or relational wellness is something we all need to do from time to time to continue moving forward in life in ways that give our lives meaning and colour.
0800 447 264 x96 View 0800 447 264 x96
Photo of Charlotte Lucy Roux, MPsych, Psychologist
Charlotte Lucy Roux
Psychologist, MPsych
Verified Verified
1 Endorsed
I am a Clinical Psychologist in the beautiful Central Otago area of New Zealand. At this point, I am specialising in diagnosis of Autism in adults and also work with ACC sensitive claims clients.
I am a Clinical Psychologist in the beautiful Central Otago area of New Zealand. At this point, I am specialising in diagnosis of Autism in adults and also work with ACC sensitive claims clients.
0800 451 520 x84 View 0800 451 520 x84
Photo of Rosalind Helen Heathcote - Find Your Marbles, MCouns, NZAC - Provisional, Counsellor
Find Your Marbles
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Clyde 9330
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
Kia ora, my name is Ros. Counselling provides a safe, non-judgemental space for you to be heard and feel understood. It might not always feel like it, but you are the expert on your own life. My counselling approach seeks to work with you to explore what’s going well and what’s proving a challenge. Together, we’ll explore your values, assumptions and beliefs and create supportive, functional strategies and solutions to help you make sense of where you are right now.
0800 627 050 x61 View 0800 627 050 x61
Photo of Lana Van Lierop - Workitwell
Workitwell
Occupational Therapy
Verified Verified
Hi, I am Lana Van Lierop and have over 20 years experience as a Registered Health Professional and have worked specifically as a mental health therapist/coach (Occupational Therapist) for the past 5 years. I am passionate about working alongside you to identify what is important to you, your challenges and how you would like your life to be different. My approach is very practical, helping you to identify skills and life long coping strategies. I specialise in supporting clients with burnout and overwhelm, anxiety, low mood, workplace challenges, menopause and Long COVID.
Hi, I am Lana Van Lierop and have over 20 years experience as a Registered Health Professional and have worked specifically as a mental health therapist/coach (Occupational Therapist) for the past 5 years. I am passionate about working alongside you to identify what is important to you, your challenges and how you would like your life to be different. My approach is very practical, helping you to identify skills and life long coping strategies. I specialise in supporting clients with burnout and overwhelm, anxiety, low mood, workplace challenges, menopause and Long COVID.
0800 451 520 x10 View 0800 451 520 x10
Photo of Deb Saint
Deb Saint
Verified Verified
Serves Area
I am a neurodiversity and mental health consultant, and my passion is providing education, advocacy, therapy , coaching and consultancy for neurodivergent people or those suffering with mental ill health , and those working with them. first and foremost my desired outcome is to build on trust, and a therapeutic alliance with those I support. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming therapy and support.
I am a neurodiversity and mental health consultant, and my passion is providing education, advocacy, therapy , coaching and consultancy for neurodivergent people or those suffering with mental ill health , and those working with them. first and foremost my desired outcome is to build on trust, and a therapeutic alliance with those I support. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming therapy and support.
0800 451 520 x88 View 0800 451 520 x88
Photo of Kiara Moore, MA, Counsellor
Kiara Moore
Counsellor, MA
Verified Verified
Serves Area
Are you finding it hard to cope with all the changes that have been going on lately? Do you find yourself getting easily overwhelmed and stressed. Perhaps you're having thoughts like "I'm not good enough", or "why am I being so emotional?" You may have tried turning to the things that once made you happy but have found limited success and are left feeling unfulfilled or stuck.
Are you finding it hard to cope with all the changes that have been going on lately? Do you find yourself getting easily overwhelmed and stressed. Perhaps you're having thoughts like "I'm not good enough", or "why am I being so emotional?" You may have tried turning to the things that once made you happy but have found limited success and are left feeling unfulfilled or stuck.
0800 627 003 x19 View 0800 627 003 x19
Photo of Karen Hielkema, Psychologist
Karen Hielkema
Psychologist
Verified Verified
Online Only
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
0800 627 024 x17 View 0800 627 024 x17

Online Therapists

Photo of Kelsey Powell, MA, MNZAC, Counsellor
Kelsey Powell
Counsellor, MA, MNZAC
Verified Verified
1 Endorsed
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
Have you've been carrying a lot and you're ready to finally start facing it all? Something has come to a head and you're thinking, "It's finally time." The good news is that you don't have to navigate it all on your own. The even better news is we can take it one step at a time so it doesn't feel quite as overwhelming as it may first seem. Rest assured, compassion and empathy are a core part of my approach to ensure you feel safe and supported through your healing journey. We can work together to understand your experience at a deeper level and build healthy coping skills to move forward.
0800 468 212 x20 View 0800 468 212 x20
Photo of Cara Ferris - Omaio Counselling, NZAC - Provisional, Counsellor
Omaio Counselling
Counsellor, NZAC - Provisional
Verified Verified
Online Only
Hi, I'm Cara Ferris, a passionate counseling professional. I am dedicated to supporting people of all ages and stages to navigate life changes. Whether you're facing a major transition, coping with uncertainty, or simply need someone to talk to, counseling can help. ​ In our sessions, we'll work together in a safe, inclusive space to explore your challenges and find a path that feels right for you. We will collaborate to achieve your therapeutic goals, fostering a journey of healing and self-discovery. Your path to peace and calm starts here.
Hi, I'm Cara Ferris, a passionate counseling professional. I am dedicated to supporting people of all ages and stages to navigate life changes. Whether you're facing a major transition, coping with uncertainty, or simply need someone to talk to, counseling can help. ​ In our sessions, we'll work together in a safe, inclusive space to explore your challenges and find a path that feels right for you. We will collaborate to achieve your therapeutic goals, fostering a journey of healing and self-discovery. Your path to peace and calm starts here.
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Photo of Diante Fuchs, MA, Psychologist
Diante Fuchs
Psychologist, MA
Verified Verified
As a clinical psychologist and certified anxiety coach I help people who are tired of anxiety or depression getting in the way of everything they do. I support those who want more from their relationships and their lives, but are feeling held back by mental health concerns. I work with people who want more intimacy + connection, as well as parents who are tried of anxiety getting in the way of their parenting. I support career + business people who want to follow their dreams but find anxiety keeps getting in the way...
As a clinical psychologist and certified anxiety coach I help people who are tired of anxiety or depression getting in the way of everything they do. I support those who want more from their relationships and their lives, but are feeling held back by mental health concerns. I work with people who want more intimacy + connection, as well as parents who are tried of anxiety getting in the way of their parenting. I support career + business people who want to follow their dreams but find anxiety keeps getting in the way...
0800 627 004 x53 View 0800 627 004 x53
Photo of Raphael van Workum - Empowered with Raphael, Counsellor
Empowered with Raphael
Counsellor
Verified Verified
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication.
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication.
0800 468 212 x46 View 0800 468 212 x46
Photo of Pia Klaus, MA
Pia Klaus
MA
Verified Verified
Hi, I am Pia and here to help you heal by reprogramming your subconscious mind. Whether you are dealing with anxiety, depression, self-doubts, sleeplessness or are feeling that something is holding you back from living your life to the fullest, I am here for you. I have a Master of Science in Psychology and I am a certified Rapid Transformational Practitioner, working with the subconscious mind and hypnotherapy. I am also a mother of two. The way I work is different and not like conventional therapy. I work holistically, treating the root cause and not only the symptoms of your issue by reprogramming your subconscious mind.
Hi, I am Pia and here to help you heal by reprogramming your subconscious mind. Whether you are dealing with anxiety, depression, self-doubts, sleeplessness or are feeling that something is holding you back from living your life to the fullest, I am here for you. I have a Master of Science in Psychology and I am a certified Rapid Transformational Practitioner, working with the subconscious mind and hypnotherapy. I am also a mother of two. The way I work is different and not like conventional therapy. I work holistically, treating the root cause and not only the symptoms of your issue by reprogramming your subconscious mind.
0800 451 520 x19 View 0800 451 520 x19
Photo of Jess Lochte, MA, AThR, Counsellor
Jess Lochte
Counsellor, MA, AThR
Verified Verified
Kia Ora! My name is Jess and I am a somatic counsellor, sensorimotor psychotherapist, and creative arts therapist. I work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma, struggling with basic tasks of daily living. Many have found traditional cognition based talk therapy less helpful or do not know yet how to put their experiences into words. No matter your reasons or motivations, I am here to create a space in which we can explore where you are, what you want, and what you need.
Kia Ora! My name is Jess and I am a somatic counsellor, sensorimotor psychotherapist, and creative arts therapist. I work with adult clients across the whole wellbeing spectrum: from people who want to get more out of their life, find a deeper sense of self, or connect to their body; to those that have experienced trauma, struggling with basic tasks of daily living. Many have found traditional cognition based talk therapy less helpful or do not know yet how to put their experiences into words. No matter your reasons or motivations, I am here to create a space in which we can explore where you are, what you want, and what you need.
0800 627 024 x64 View 0800 627 024 x64
Photo of Elizabeth (Liz) Louise Baker, PhD, MNZCCP , Psychologist
Elizabeth (Liz) Louise Baker
Psychologist, PhD, MNZCCP
Verified Verified
I work alongside clients who are struggling to find a sense of wholeness in their lives. I believe self-compassion, connecting relationships, and values congruent activities are key components to healing. I specialize is work with anxiety, depression, trauma, relational distress, chronic medical conditions and a variety of other difficulties. I offer online and in-person group, individual and relationship counseling, as well as educational workshops and professional supervision.
I work alongside clients who are struggling to find a sense of wholeness in their lives. I believe self-compassion, connecting relationships, and values congruent activities are key components to healing. I specialize is work with anxiety, depression, trauma, relational distress, chronic medical conditions and a variety of other difficulties. I offer online and in-person group, individual and relationship counseling, as well as educational workshops and professional supervision.
0800 451 540 x34 View 0800 451 540 x34
Photo of Amy Sinclair - Amy Sinclair Counselling, NZCCA, Counsellor
Amy Sinclair Counselling
Counsellor, NZCCA
Verified Verified
Everyone needs support with their mental wellness at some point in their lives, Investing in your mental health is important to overall wellness. I believe as a counsellor it is my role to help you navigate and map out the terrain of your life, walking alongside you to figure out what the next steps or path towards health and wellness may look like for you. I am not afraid to sit with you in the dark as we figure it out together! I have a passion for providing affordable and accessible counselling to suit your needs and aspirations. Please get in contact if you would like to discuss what this may look like in more detail!
Everyone needs support with their mental wellness at some point in their lives, Investing in your mental health is important to overall wellness. I believe as a counsellor it is my role to help you navigate and map out the terrain of your life, walking alongside you to figure out what the next steps or path towards health and wellness may look like for you. I am not afraid to sit with you in the dark as we figure it out together! I have a passion for providing affordable and accessible counselling to suit your needs and aspirations. Please get in contact if you would like to discuss what this may look like in more detail!
0800 451 520 x74 View 0800 451 520 x74
Photo of Wendi Halligan, Counsellor
Wendi Halligan
Counsellor
Verified Verified
Hi I have been practicing working with people towards change for 17t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
Hi I have been practicing working with people towards change for 17t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
0800 447 359 x97 View 0800 447 359 x97
Photo of Amy Tostevin, PsychD, Psychologist
Amy Tostevin
Psychologist, PsychD
Verified Verified
1 Endorsed
Hi everyone. I'm Amy; I'm a Registered Psychologist in New Zealand and a registered Forensic Psychologist in the UK. I am passionate about meeting clients where they are at and walking alongside to support them to feel heard and develop self-compassion. I believe that by telling and understanding our stories in new ways, we can enrich the meaning we give to ourselves and our lives. In this way, we find that the person is not the problem, the problem is the problem.
Hi everyone. I'm Amy; I'm a Registered Psychologist in New Zealand and a registered Forensic Psychologist in the UK. I am passionate about meeting clients where they are at and walking alongside to support them to feel heard and develop self-compassion. I believe that by telling and understanding our stories in new ways, we can enrich the meaning we give to ourselves and our lives. In this way, we find that the person is not the problem, the problem is the problem.
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Photo of Mags Helles - Sleep Therapy, Through the Woods , MA
Kia ora, I'm Mags. I offer sleep therapy for adults having problems with insomnia and other sleep-related challenges. I provide sleep assessment, Cognitive Behavioural Therapy for Insomnia (CBTi) and other sleep challenges using evidence-based and drug free solutions. CBTi is the gold standard treatment for insomnia and research has shown it is highly effective and long lasting.
Kia ora, I'm Mags. I offer sleep therapy for adults having problems with insomnia and other sleep-related challenges. I provide sleep assessment, Cognitive Behavioural Therapy for Insomnia (CBTi) and other sleep challenges using evidence-based and drug free solutions. CBTi is the gold standard treatment for insomnia and research has shown it is highly effective and long lasting.
0800 447 264 x25 View 0800 447 264 x25
Photo of Nicola Carroll, MA, Psychologist
Nicola Carroll
Psychologist, MA
Verified Verified
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland and have also lived and worked in Australia, before settling here around 8 years ago. I have over a decade of experience in psychological assessment and treatment and want to give clients the best possible experience and outcomes in therapy. I offer sessions in person and via Zoom. I am passionate about helping people to deal with addictions, relationship difficulties, anger/violence, mood and anxiety disorders, attachment and trauma. I also specialise in maternal mental health and the perinatal period.
Kia ora! I’m Nicola, a registered Psychologist based in Tāhuna/Queenstown. I grew up & trained in Scotland and have also lived and worked in Australia, before settling here around 8 years ago. I have over a decade of experience in psychological assessment and treatment and want to give clients the best possible experience and outcomes in therapy. I offer sessions in person and via Zoom. I am passionate about helping people to deal with addictions, relationship difficulties, anger/violence, mood and anxiety disorders, attachment and trauma. I also specialise in maternal mental health and the perinatal period.
0800 447 359 x90 View 0800 447 359 x90
Photo of Yan Neo Lee - Mind'sEye Psychotherapy, Counsellor
Mind'sEye Psychotherapy
Counsellor
Verified Verified
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
0800 447 359 x74 View 0800 447 359 x74

See more therapy options for Central Otago District

How does your Counsellor compare?

Number of Counsellors in Central Otago District

< 10

Counsellors in Central Otago District who prioritize treating:

86% Depression
86% Anxiety
71% Coping Skills
71% Self Esteem
71% Stress
43% Relationship Issues
43% Addiction

Average years in practice

12 Years

Gender breakdown

100% Female

How Counsellors in Central Otago District see their clients

86% In Person and Online
14% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Central Otago District?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists  can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.