Online Counselling for Auckland

Photo of Auckland Mental Wellness Centre, Psychologist in Auckland
Auckland Mental Wellness Centre
Psychologist, MPsych, NZPsS Member
Verified Verified
Specialty include: Anxiety, Addiction, Child & Adolescent Mental Health Issues (ADHD, Autism, developmental and behavioural issues, learning difficulty), Chronic Pain, Depression, Life Transitions, Obsessive Compulsive Disorders, Panic Disorder, Personality Disorder, Relationship Problems, Self Esteem, Sleep Disturbance/Insomnia , Trauma Related Disorder.
Auckland Mental Wellness Centre has a team of registered psychologists. We aim to provide professional, and confidential psychology service for children, adolescents, adults, and families. Our psychologists are experienced and certified supervisors to provide Clinical Supervision and Training for professionals. Our service include general and specialised psychological assessment, diagnosis and treatment of a wide range of relational, psychological, emotional, social and behavioural issues. We also do assessment report to Court and Immigration NZ.
Specialty include: Anxiety, Addiction, Child & Adolescent Mental Health Issues (ADHD, Autism, developmental and behavioural issues, learning difficulty), Chronic Pain, Depression, Life Transitions, Obsessive Compulsive Disorders, Panic Disorder, Personality Disorder, Relationship Problems, Self Esteem, Sleep Disturbance/Insomnia , Trauma Related Disorder.
Auckland Mental Wellness Centre has a team of registered psychologists. We aim to provide professional, and confidential psychology service for children, adolescents, adults, and families. Our psychologists are experienced and certified supervisors to provide Clinical Supervision and Training for professionals. Our service include general and specialised psychological assessment, diagnosis and treatment of a wide range of relational, psychological, emotional, social and behavioural issues. We also do assessment report to Court and Immigration NZ.
0800 627 050 x83 View 0800 627 050 x83
Photo of Angela Carter, Counsellor in Auckland
Angela Carter
Counsellor, NZAFT
Verified Verified
Clarks Beach 2122  (Online Only)
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
0800 627 004 x11 View 0800 627 004 x11
Photo of Aiyanna Sophie Coaching in Auckland
Aiyanna Sophie Coaching
MSc
Verified Verified
Are you going through a difficult time in your life and like support? Are you feeling stressed, worried, anxious, or overwhelmed? Are you battling an illness? Are you needing clarity and a positive change? I offer a unique approach based on my broad personal, academic, and professional experience, to help you move forward in a positive way and gain clarity. Together we work on the root causes of your problems and transform these, so you can feel calmer, more relaxed and peaceful and feel much better about yourself and life. I help you process trauma, safely digest unprocessed life experiences, and regulate your nervous system.
Are you going through a difficult time in your life and like support? Are you feeling stressed, worried, anxious, or overwhelmed? Are you battling an illness? Are you needing clarity and a positive change? I offer a unique approach based on my broad personal, academic, and professional experience, to help you move forward in a positive way and gain clarity. Together we work on the root causes of your problems and transform these, so you can feel calmer, more relaxed and peaceful and feel much better about yourself and life. I help you process trauma, safely digest unprocessed life experiences, and regulate your nervous system.
0800 447 359 x56 View 0800 447 359 x56
Photo of Sarah Peck, Psychotherapist in Auckland
Sarah Peck
Psychotherapist, PBANZ
Verified Verified
I aim to offer a supportive and confidential space to explore and gain insight into the relationships with ourselves and others. I can help to identify unhelpful patterns that can sometimes leave us feeling stuck and unable to move forward. I work with clients who are experiencing grief, anxiety, low mood, issues with self-esteem, relationships, body image, binge eating behaviours and chronic dieting. I can also support those who are experiencing big changes in their life including adjustments to parenthood or chronic illness.
I aim to offer a supportive and confidential space to explore and gain insight into the relationships with ourselves and others. I can help to identify unhelpful patterns that can sometimes leave us feeling stuck and unable to move forward. I work with clients who are experiencing grief, anxiety, low mood, issues with self-esteem, relationships, body image, binge eating behaviours and chronic dieting. I can also support those who are experiencing big changes in their life including adjustments to parenthood or chronic illness.
View
Photo of Dr. Shannon Martin, Psychologist in Auckland
Dr. Shannon Martin
Psychologist, PsychD
Verified Verified
Examples include anxiety, self-critical thoughts, nightmares, chronic pain, feeling disconnected.
My passion is to empower individuals to create meaningful change in line with their goals. Life is for living. Yet sometimes our minds and bodies can get in they way of that. We will journey together to identify what is holding you back and develop tools and strategies to overcome these. ​ So, if you are open to try something new, to view yourself from a different perspective, to feel a bit uncomfortable, then I am likely the therapist for you!
Examples include anxiety, self-critical thoughts, nightmares, chronic pain, feeling disconnected.
My passion is to empower individuals to create meaningful change in line with their goals. Life is for living. Yet sometimes our minds and bodies can get in they way of that. We will journey together to identify what is holding you back and develop tools and strategies to overcome these. ​ So, if you are open to try something new, to view yourself from a different perspective, to feel a bit uncomfortable, then I am likely the therapist for you!
View
Photo of Bridget Lampard, Psychotherapist in Auckland
Bridget Lampard
Psychotherapist, MPsych, MNZAP
Verified Verified
Auckland 0626  (Online Only)
I believe that everybody can benefit from psychotherapy, from those who sense that things could be better than they are now to those suffering major life disruptions such as anxiety, depression, loss, relationship difficulties and trauma, along with those seeking greater personal meaning and purpose. I have a special interest in chronic illness. Psychotherapy is a powerfully personal exploration of your unique patterns and beliefs. Entering into psychotherapy together, I work to provide an environment that supports you in seeking the insight you need to reduce your current emotional and physical suffering.
I believe that everybody can benefit from psychotherapy, from those who sense that things could be better than they are now to those suffering major life disruptions such as anxiety, depression, loss, relationship difficulties and trauma, along with those seeking greater personal meaning and purpose. I have a special interest in chronic illness. Psychotherapy is a powerfully personal exploration of your unique patterns and beliefs. Entering into psychotherapy together, I work to provide an environment that supports you in seeking the insight you need to reduce your current emotional and physical suffering.
0800 468 212 x88 View 0800 468 212 x88
Photo of Joseph van Zoomeren, Psychotherapist in Auckland
Joseph van Zoomeren
Psychotherapist, PBANZ
Verified Verified
1 Endorsed
Psychotherapy is a deeply personal journey. This journey is unique to each individual, where the journey may begin with seeking purpose in the person’s life or seeking to make meaning of life and its mysteries. It may involve seeking relief from emotional pain and suffering or unbearable feelings. It might also consist of confronting shadows from your past or healing from a traumatic past event. I see my work as a psychotherapist as accompanying you on your journey together, where I hope to support you in finding growth, balance, and a sense of harmony and peace. In addition, I offer supervision, and K9-assisted therapy.
Psychotherapy is a deeply personal journey. This journey is unique to each individual, where the journey may begin with seeking purpose in the person’s life or seeking to make meaning of life and its mysteries. It may involve seeking relief from emotional pain and suffering or unbearable feelings. It might also consist of confronting shadows from your past or healing from a traumatic past event. I see my work as a psychotherapist as accompanying you on your journey together, where I hope to support you in finding growth, balance, and a sense of harmony and peace. In addition, I offer supervision, and K9-assisted therapy.
0800 627 003 x71 View 0800 627 003 x71
Photo of Shruti Pathak, Psychologist in Auckland
Shruti Pathak
Psychologist, MNZCCP
Verified Verified
I have several years of experience working with Adults and Older Adults, Couples and Women’s Heath including pain, PMS, complex gynaecological conditions, pelvic pain.
I am a NZ registered clinical psychologist who works with people suffering from depression, anxiety, relationship issues and life transition issues.I work collaboratively with people to help them feel more satisfied with their feelings, thoughts, and connections by learning to adapt effectively to situations. My aim is to support individuals to explore and uncover ways to regulate their innermost environments in order to live a meaningful and fulfilling life. I work upon mutually established goals and strive to coach clients to become their own therapists so that they feel equipped to handle the challenges that life throws at them
I have several years of experience working with Adults and Older Adults, Couples and Women’s Heath including pain, PMS, complex gynaecological conditions, pelvic pain.
I am a NZ registered clinical psychologist who works with people suffering from depression, anxiety, relationship issues and life transition issues.I work collaboratively with people to help them feel more satisfied with their feelings, thoughts, and connections by learning to adapt effectively to situations. My aim is to support individuals to explore and uncover ways to regulate their innermost environments in order to live a meaningful and fulfilling life. I work upon mutually established goals and strive to coach clients to become their own therapists so that they feel equipped to handle the challenges that life throws at them
0800 627 024 x12 View 0800 627 024 x12
Photo of Marcia Sasano, Psychologist in Auckland
Marcia Sasano
Psychologist, MSc
Verified Verified
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
0800 447 359 x55 View 0800 447 359 x55
Photo of Kerry Charlesworth, Psychologist in Auckland
Kerry Charlesworth
Psychologist, MA
Verified Verified
Orewa 0931
9 years study in Psychology-specialising in Health Psychology. My experience involves supporting whanau and individuals impacted by cancer, and group/individual therapy specialising in (cancer specific distress, grief, chronic illness/ chronic pain, couples therapy, sleep difficulties, Depression, Anxiety, stress, PTSD, sex and intimacy).
9 years study in Psychology-specialising in Health Psychology. My experience involves supporting whanau and individuals impacted by cancer, and group/individual therapy specialising in (cancer specific distress, grief, chronic illness/ chronic pain, couples therapy, sleep difficulties, Depression, Anxiety, stress, PTSD, sex and intimacy).
0800 627 003 x17 View 0800 627 003 x17
Photo of Christine Murphy, Counsellor in Auckland
Christine Murphy
Counsellor, MNZAC
Verified Verified
You may have been feeling anxious or disconnected for a while now but you just can't quite put your finger on it. Perhaps you are suffering from a major loss or the ongoing pain of unresolved issues. Whatever you are going through, when you have had enough and want to make change in your life, I am here to walk beside you while you navigate your way through your inner world. As we go along, I will provide the support you need to gain insight and clarity about what is happening, as well as empowering you to discover your own solutions, inner resources and strengths.
You may have been feeling anxious or disconnected for a while now but you just can't quite put your finger on it. Perhaps you are suffering from a major loss or the ongoing pain of unresolved issues. Whatever you are going through, when you have had enough and want to make change in your life, I am here to walk beside you while you navigate your way through your inner world. As we go along, I will provide the support you need to gain insight and clarity about what is happening, as well as empowering you to discover your own solutions, inner resources and strengths.
0800 447 264 x74 View 0800 447 264 x74
Photo of Luke Sniewski in Auckland
Luke Sniewski
PhD
Verified Verified
I empower people to make productive changes in their life. I work within the unique physical, mental, and emotional contexts of an individual, but pay particular attention to working through mental and emotional blocks that keep people from living a life full of health, vitality, and happiness. The core of what I do is reconnecting clients with their body so that they learn how to listen to their body and the wisdom it has to offer. We may not always like what we find there, but getting into our body transforms the way we relate to our mind, body, and the world.
I empower people to make productive changes in their life. I work within the unique physical, mental, and emotional contexts of an individual, but pay particular attention to working through mental and emotional blocks that keep people from living a life full of health, vitality, and happiness. The core of what I do is reconnecting clients with their body so that they learn how to listen to their body and the wisdom it has to offer. We may not always like what we find there, but getting into our body transforms the way we relate to our mind, body, and the world.
0800 627 004 x36 View 0800 627 004 x36
Photo of Hannah Orpin, Psychologist in Auckland
Hannah Orpin
Psychologist
Verified Verified
Auckland 0632  (Online Only)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
0800 327 477 View 0800 327 477
Photo of Johan Erasmus, Psychologist in Auckland
Johan Erasmus
Psychologist, MSc, NZPsS Member
Verified Verified
1 Endorsed
Auckland 2010  (Online Only)
We all go through life events. At times more intense and at times quite bearable. If you are struggling with mental health, medical, relational or life difficulties, would like to feel more in control, feel stuck or need some objective help, guidance or coping skills, make contact and get the process started.
We all go through life events. At times more intense and at times quite bearable. If you are struggling with mental health, medical, relational or life difficulties, would like to feel more in control, feel stuck or need some objective help, guidance or coping skills, make contact and get the process started.
View
Photo of Freedom Therapy Ltd in Auckland
Freedom Therapy Ltd
Verified Verified
Are you seeking freedom from mental health challenges such as depression and anxiety? Struggling to lose weight or have an eating problem?
Are you seeking freedom from mental health challenges such as depression and anxiety? Struggling to lose weight or have an eating problem?
0800 627 024 x37 View 0800 627 024 x37
Photo of BLOOM Positive Change, Counsellor in Auckland
BLOOM Positive Change
Counsellor, MNZCCA
Verified Verified
Auckland 0622  (Online Only)
I am a qualified and registered Professional & Clinical Supervisor and provide supervision for all industries. Do you feel lonely in your job and feel you cannot talk to anyone at work? Do you feel you wish you could unpack or brainstorm some work ideas. Let's do it together. Executives, managers, staff, social workers, sales, counsellors are all welcome to contact me.
I am a qualified and registered Professional & Clinical Supervisor and provide supervision for all industries. Do you feel lonely in your job and feel you cannot talk to anyone at work? Do you feel you wish you could unpack or brainstorm some work ideas. Let's do it together. Executives, managers, staff, social workers, sales, counsellors are all welcome to contact me.
View
Photo of Anihera Tahu-Hepworth, Counsellor in Auckland
Anihera Tahu-Hepworth
Counsellor, MNZAC
Verified Verified
1 Endorsed
Auckland 0614  (Online Only)
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
0800 627 050 x49 View 0800 627 050 x49
Photo of Claire Thompson, Counsellor in Auckland
Claire Thompson
Counsellor, MNZAC
Verified Verified
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
0800 627 003 x95 View 0800 627 003 x95
Photo of Adriana Thomas, Psychologist in Auckland
Adriana Thomas
Psychologist, PhD, MNZCCP
Verified Verified
Auckland 1011  (Online Only)
Update: Available for online appointments only Tuesdays and Wednesdays. Mondays in Ponsonby between 9:30-2:30pm. I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence. My aim is to help you understand and gain more insight about yourself, relationships and values.
Update: Available for online appointments only Tuesdays and Wednesdays. Mondays in Ponsonby between 9:30-2:30pm. I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence. My aim is to help you understand and gain more insight about yourself, relationships and values.
View
Photo of The Better Sleep Clinic, Psychologist in Auckland
The Better Sleep Clinic
Psychologist, MA
Verified Verified
Auckland 0610  (Online Only)
You have trouble sleeping. You're tired (mind the pun) of lying awake at night tossing & turning. The thought of going to bed makes you worry. You don't drop off when you put your head on your pillow. If you do, you wake up during the night and can't get back to sleep for hours. You worry about the toll your sleeplessness is having on your health, your mood, your relationships and your ability to function at work. You want to sleep better. You want to look forward to bedtime. You want to wake up feeling refreshed. You want to feel like sleep isn't controlling your life. Assess your insomnia here: https://www.thebettersleepclinic.com
You have trouble sleeping. You're tired (mind the pun) of lying awake at night tossing & turning. The thought of going to bed makes you worry. You don't drop off when you put your head on your pillow. If you do, you wake up during the night and can't get back to sleep for hours. You worry about the toll your sleeplessness is having on your health, your mood, your relationships and your ability to function at work. You want to sleep better. You want to look forward to bedtime. You want to wake up feeling refreshed. You want to feel like sleep isn't controlling your life. Assess your insomnia here: https://www.thebettersleepclinic.com
0800 627 050 x58 View 0800 627 050 x58

See more therapy options for Auckland