North Shore Psychology

Psychologist

Verified by Psychology Today

Suite 3, Hinemoa House, 184 Hinemoa Street, Birkenhead, Auckland 0626

Hi, my name is Mette Hansen-Reid. I am a registered Clinical Psychologist with 17 years local and international experience working in adult mental health in the community, inpatient, and forensic settings. I am passionate about helping others and provide a safe and confidential space for my clients to share their stories and experiences. Born in Wanganui, and raised in rural Taranaki, I value time spent with family, exploring the outdoors, and travelling internationally.

My main therapeutic approach is EMDR, though regularly incorporate CBT, Mindfulness, SFBT and DBT to best support my client's needs. I am passionate about EMDR as an internationally recognised treatment for single and more complex trauma as it does not require the sharing of detailed trauma information if this is a barrier to engagement in therapy.

When you work with me you will find someone who is caring, non-judgemental and respectful. I maintain high standards of personal and professional conduct, ensuring confidential and ethical, evidenced-based practice. I look forward to working together to explore what brings you to therapy.

Call or Email North Shore Psychology now for a free 15 minute consultation - 0800 627 050 x56

Practice at a Glance

Available both in-person and online

Suite 3, Hinemoa House

184 Hinemoa Street, Birkenhead

Auckland 0626

0800 627 050 x56

I offer therapy sessions for early birds from 7.30am Monday - Friday in Birkenhead or online via Zoom (dependent on complexity).

I specialize in Trauma and PTSD, Anger Management, and Life Transitions

$220 Per Session

Individual one-on-one therapy

Let's Connect 0800 627 050 x56

Practice at a Glance

Available both in-person and online

Suite 3, Hinemoa House

184 Hinemoa Street, Birkenhead

Auckland 0626

0800 627 050 x56

I offer therapy sessions for early birds from 7.30am Monday - Friday in Birkenhead or online via Zoom (dependent on complexity).

I specialize in Trauma and PTSD, Anger Management, and Life Transitions

$220 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $220
Pay by Bank transfer

"

Payment on the day of your session is appreciated

Call or Email us for a free 15 minute consultation now - 0800 627 050 x56

North Shore Psychology

Psychologist

"

Payment on the day of your session is appreciated

Call or Email us for a free 15 minute consultation now - 0800 627 050 x56

North Shore Psychology

Psychologist

Qualifications

Verified by Psychology Today Membership with New Zealand Psychologists Board
In Practice for 17 Years
Membership with NZ College of Clinical Psychologists Member
Membership with EMDRNZ Full Member

Feel free to ask about qualifications and training experience. Email or 0800 627 050 x56

North Shore Psychology

Psychologist

Feel free to ask about qualifications and training experience. Email or 0800 627 050 x56

North Shore Psychology

Psychologist

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anger Management
Life Transitions

Expertise

Anxiety
Bereavement
Bipolar Disorder
Borderline Personality (BPD)
Coping Skills
Depression
Emotional Disturbance
Impulse Control Disorders
Mood Disorders
Personality Disorders
Psychosis
Self Esteem
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation
Thinking Disorders

"

Life can be challenging for us all at times. If you are no longer experiencing moments of joy or satisfaction, have lost your sense of purpose or feel anxious or depressed, it may be time to seek help with figuring out what is getting in the way of making the most of your day.

Call or Email us for a free 15 minute consultation now - 0800 627 050 x56

North Shore Psychology

Psychologist

"

Life can be challenging for us all at times. If you are no longer experiencing moments of joy or satisfaction, have lost your sense of purpose or feel anxious or depressed, it may be time to seek help with figuring out what is getting in the way of making the most of your day.

Call or Email us for a free 15 minute consultation now - 0800 627 050 x56

North Shore Psychology

Psychologist

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
EMDR
Mindfulness-Based (MBCT)
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

EMDR is a recommended therapy for single or complex trauma as well as other life experiences that cause psychological distress. It requires less sharing of traumatic details, working on reprocessing memories to change how they are stored in your brain. EMDR tends to work faster than other forms of therapy and requires less homework, though as with all therapy commitment and motivation are key.

Call or Email us for a free 15 minute consultation now - 0800 627 050 x56

North Shore Psychology

Psychologist

"

EMDR is a recommended therapy for single or complex trauma as well as other life experiences that cause psychological distress. It requires less sharing of traumatic details, working on reprocessing memories to change how they are stored in your brain. EMDR tends to work faster than other forms of therapy and requires less homework, though as with all therapy commitment and motivation are key.

Call or Email us for a free 15 minute consultation now - 0800 627 050 x56

North Shore Psychology

Psychologist

North Shore Psychology

Psychologist

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Neighbourhoods