Relationship Issues Therapists in Whangarei
If you or a loved one are struggling with mental health concerns, or just wondering whether therapy might help you reach "the next level" in your personal life or relationship, please get in touch.
In my counselling practice I use an eclectic approach with a client-centred focus to help clients identify their preferred futures, or explore their concerns, challenges, thoughts, emotions, and behaviours. We work together, focusing on solutions, clarifying goals and strategies, eliciting the client’s existing strengths, and incorporating new learnings into everyday life. I use a Solution-Focused Brief Therapy format but can also draw on aspects from Cognitive Behavioural Therapy, Motivational Interviewing, and Mindfulness.
If you or a loved one are struggling with mental health concerns, or just wondering whether therapy might help you reach "the next level" in your personal life or relationship, please get in touch.
In my counselling practice I use an eclectic approach with a client-centred focus to help clients identify their preferred futures, or explore their concerns, challenges, thoughts, emotions, and behaviours. We work together, focusing on solutions, clarifying goals and strategies, eliciting the client’s existing strengths, and incorporating new learnings into everyday life. I use a Solution-Focused Brief Therapy format but can also draw on aspects from Cognitive Behavioural Therapy, Motivational Interviewing, and Mindfulness.
My approach draws on traditional and alternative counselling modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.
My approach draws on traditional and alternative counselling modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.
Providing specialist relationship therapy for individuals, couples, and families.
Child and Adolescent Mental Health and Behavioural Issues / Child and Family Therapy / Sex and Couples Therapy. Child And Adolescent Assessments And Treatment. Specialising in trauma, neurodiversity, and relationships.
Providing specialist relationship therapy for individuals, couples, and families.
Child and Adolescent Mental Health and Behavioural Issues / Child and Family Therapy / Sex and Couples Therapy. Child And Adolescent Assessments And Treatment. Specialising in trauma, neurodiversity, and relationships.
Tena Koutou, ko Anihera Tahu-Hepworth ahau. Hello, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island of New Zealand. I am from Ngati Porou & Tuhoe iwi through my mother and father. Offering a confidential, compassionate and non-judgmental service for people from all walks of life. Are you needing relief from difficult life stresses and complexities? Nau mai, Haere mai, you are welcome to contact me.
Tena Koutou, ko Anihera Tahu-Hepworth ahau. Hello, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island of New Zealand. I am from Ngati Porou & Tuhoe iwi through my mother and father. Offering a confidential, compassionate and non-judgmental service for people from all walks of life. Are you needing relief from difficult life stresses and complexities? Nau mai, Haere mai, you are welcome to contact me.
Her clinical expertise include psychological disorders and specifically trauma, depression, anxiety, grief, and relationship issues.
Her therapeutic approach is eclectic and trauma-informed and draws on evidence-based modalities like CBT, Psychodynamic, DBT, and TF-CBT as well as the new promising practice of Brain-Working Recursive Therapy (BWRT) a short-term therapy designed to quickly and permanently rewire the way your brain reacts to stressors to reduce anxiety responses.
Her clinical expertise include psychological disorders and specifically trauma, depression, anxiety, grief, and relationship issues.
Her therapeutic approach is eclectic and trauma-informed and draws on evidence-based modalities like CBT, Psychodynamic, DBT, and TF-CBT as well as the new promising practice of Brain-Working Recursive Therapy (BWRT) a short-term therapy designed to quickly and permanently rewire the way your brain reacts to stressors to reduce anxiety responses.
I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
I employ a variety of therapeutic approaches and techniques, tailored to the goals, strengths, and interests of each client. Primarily, I draw from Integrative, Person-Centred, CBT, ACT, Narrative, Brief Psychodynamic, and Mindfulness-Based therapies. I also offer a Mindfulness-Based Stress Reduction group.
I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
I employ a variety of therapeutic approaches and techniques, tailored to the goals, strengths, and interests of each client. Primarily, I draw from Integrative, Person-Centred, CBT, ACT, Narrative, Brief Psychodynamic, and Mindfulness-Based therapies. I also offer a Mindfulness-Based Stress Reduction group.
I am willing and able to work with people who are having difficulty with
- Sexual orientation, identity & acceptance
- Relationship difficulties (Heterosexual or same sex relationships)
- Work & Study stress
- Depression and anxiety
- Family dynamics
- Coping with major changes in your life
- Coping with the grief of losing someone special
I am a registered counsellor with over 20 years of experience working with adults from all walks of life dealing with a wide range of issues.
I am a New Zealander and have lived in Auckland for most of my life. Five years ago I relocated to a small town in Northland and live close to the beach
I am willing and able to work with people who are having difficulty with
- Sexual orientation, identity & acceptance
- Relationship difficulties (Heterosexual or same sex relationships)
- Work & Study stress
- Depression and anxiety
- Family dynamics
- Coping with major changes in your life
- Coping with the grief of losing someone special
I am a registered counsellor with over 20 years of experience working with adults from all walks of life dealing with a wide range of issues.
I am a New Zealander and have lived in Auckland for most of my life. Five years ago I relocated to a small town in Northland and live close to the beach
I work with clients who may be struggling with anxiety, self esteem, relationship issues.
Major in Psychology, weekend and evening availability, individual and couples counselling in person from cozy boathouse studio in central Whangarei, NZ. I also offer worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. Areas of interest include migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
I look forward to supporting you on your journey.
Jana
(Currently I do not work with ACC and WINZ)
I work with clients who may be struggling with anxiety, self esteem, relationship issues.
Major in Psychology, weekend and evening availability, individual and couples counselling in person from cozy boathouse studio in central Whangarei, NZ. I also offer worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. Areas of interest include migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
I look forward to supporting you on your journey.
Jana
(Currently I do not work with ACC and WINZ)
Relationships?
My role is to guide your way, help you use your existing strengths and learn useful strategies and tools to achieve your goals. All services are multi-cultural and inter-faith by being sensitive to the ethnic, socio-economic, gender, racial and religious background of clients. Sound good?
Relationships?
My role is to guide your way, help you use your existing strengths and learn useful strategies and tools to achieve your goals. All services are multi-cultural and inter-faith by being sensitive to the ethnic, socio-economic, gender, racial and religious background of clients. Sound good?
Having been trained as both a psychotherapist and a Yoga psychology teacher, I view life’s experiences as integral to our soul’s journey toward wholeness. By learning from our past and transcending suffering, we cultivate greater awareness, awaken our inner light, uncover our purpose, and recognize our innate qualities & gifts.
My approach integrates the scientific foundations of Western psychology—including psychodynamic & transpersonal perspectives—with the wisdom of Eastern and Indigenous traditions, such as Yoga philosophy & mindfulness. If this perspective resonates with you, I would be honoured to support you on your journey.
Having been trained as both a psychotherapist and a Yoga psychology teacher, I view life’s experiences as integral to our soul’s journey toward wholeness. By learning from our past and transcending suffering, we cultivate greater awareness, awaken our inner light, uncover our purpose, and recognize our innate qualities & gifts.
My approach integrates the scientific foundations of Western psychology—including psychodynamic & transpersonal perspectives—with the wisdom of Eastern and Indigenous traditions, such as Yoga philosophy & mindfulness. If this perspective resonates with you, I would be honoured to support you on your journey.
Online Sex & Relationship Therapist — Helping Adults & Couples Build Confidence, Connection, and Healthy Intimacy
Modern dating and relationships can leave even the most self-aware people feeling disconnected, anxious, or unsure of what they want.
I work with individuals and couples on relationships, intimacy, desire, boundaries, communication, anxiety, and life transitions. A typical plan combines reflective conversation, practical tools, and evidence-based strategies. Clients gain clarity, confidence, to create more fulfilling lives, and more sustainable meaningful relationships.
Online Sex & Relationship Therapist — Helping Adults & Couples Build Confidence, Connection, and Healthy Intimacy
Modern dating and relationships can leave even the most self-aware people feeling disconnected, anxious, or unsure of what they want.
I work with individuals and couples on relationships, intimacy, desire, boundaries, communication, anxiety, and life transitions. A typical plan combines reflective conversation, practical tools, and evidence-based strategies. Clients gain clarity, confidence, to create more fulfilling lives, and more sustainable meaningful relationships.
I work through a trauma-informed lens to address symptoms of PTSD, anxiety, depression/low mood, relationship/ family issues, LGBT+ adversity, sexual harm, and chronic illnesses.
I have an interest in Person-centered therapy, emotional regulation techniques, Somatic therapy, Polyvagal Theory, and Creative and Expressive Therapy, and I practice alongside a trauma-informed approach to build a sense of safety, trust, and connection.
I work through a trauma-informed lens to address symptoms of PTSD, anxiety, depression/low mood, relationship/ family issues, LGBT+ adversity, sexual harm, and chronic illnesses.
I have an interest in Person-centered therapy, emotional regulation techniques, Somatic therapy, Polyvagal Theory, and Creative and Expressive Therapy, and I practice alongside a trauma-informed approach to build a sense of safety, trust, and connection.
Many of the whai ora I see are dealing with stress, anxiety, low mood, relationship strain, parenting pressure, or alcohol and drug use, often all mixed together.
What I offer is a space that’s calm, honest, and real. I’m not here to label you or put you in a box. I’m here to listen and get to know you. From there, we work through things together and look at practical steps that can make your day-to-day life a bit easier.
Many of the whai ora I see are dealing with stress, anxiety, low mood, relationship strain, parenting pressure, or alcohol and drug use, often all mixed together.
What I offer is a space that’s calm, honest, and real. I’m not here to label you or put you in a box. I’m here to listen and get to know you. From there, we work through things together and look at practical steps that can make your day-to-day life a bit easier.
Originally from Brazil, I have been living in Aotearoa since 2020 and have been practicing for over 7 years. I work with adults from multiple cultures and backgrounds, offering sessions in both English and Portuguese. My practice includes supporting individuals navigating trauma, and the complexities of desire and subjectivity.
I’m a Member of the New Zealand Association of Counsellors, a Provider of ACC Sensitive Claims and an Analyst-in-Training Member of the Centre for Lacanian Analysis of Aotearoa. I hold an ethical commitment to the care of each person who entrusts me with their words.
Originally from Brazil, I have been living in Aotearoa since 2020 and have been practicing for over 7 years. I work with adults from multiple cultures and backgrounds, offering sessions in both English and Portuguese. My practice includes supporting individuals navigating trauma, and the complexities of desire and subjectivity.
I’m a Member of the New Zealand Association of Counsellors, a Provider of ACC Sensitive Claims and an Analyst-in-Training Member of the Centre for Lacanian Analysis of Aotearoa. I hold an ethical commitment to the care of each person who entrusts me with their words.
I'm dedicated to helping individuals and couples navigate life's challenges.
I specialise in helping adults, teens, and couples live more in alignment with their values. In the realm of relationships, my aim is proactive. Rather than waiting for storms to rage, I equip couples with the tools they need to thrive.
I'm dedicated to helping individuals and couples navigate life's challenges.
I specialise in helping adults, teens, and couples live more in alignment with their values. In the realm of relationships, my aim is proactive. Rather than waiting for storms to rage, I equip couples with the tools they need to thrive.
Beyond Counselling, I’m a mother; I identify as part of the Rainbow community, and come from a diverse, multicultural family (Māori, Chinese, Irish, Dutch) - informing my cultural sensitivity and appreciation for the complexities of navigating dual/cultural identities, values, and systems.
While some of the above may sound abstract, my therapeutic style is not. I bring my authentic self to sessions - I'm playful, warm, don’t take myself too seriously, and wholeheartedly believe humour has a beneficial role in therapy. As a Pluralistic Counsellor, I’m attentive to moving at your pace and adapting my approach to your unique context and needs.
Beyond Counselling, I’m a mother; I identify as part of the Rainbow community, and come from a diverse, multicultural family (Māori, Chinese, Irish, Dutch) - informing my cultural sensitivity and appreciation for the complexities of navigating dual/cultural identities, values, and systems.
While some of the above may sound abstract, my therapeutic style is not. I bring my authentic self to sessions - I'm playful, warm, don’t take myself too seriously, and wholeheartedly believe humour has a beneficial role in therapy. As a Pluralistic Counsellor, I’m attentive to moving at your pace and adapting my approach to your unique context and needs.
More Therapists Nearby
Together we take a Whole Person approach, in pursuit of understanding how your physical health connects with your thoughts, emotions, relationships, and spiritual life.
I think about therapy as a process of weaving together the parts of ourselves that have been lost, cut off, hidden, or feared, often in response to overwhelming experiences in our past. Doing this integration work on our own can feel incredibly hard, however, a strong therapeutic relationship can often be of great service to guide this process.
Together we take a Whole Person approach, in pursuit of understanding how your physical health connects with your thoughts, emotions, relationships, and spiritual life.
I think about therapy as a process of weaving together the parts of ourselves that have been lost, cut off, hidden, or feared, often in response to overwhelming experiences in our past. Doing this integration work on our own can feel incredibly hard, however, a strong therapeutic relationship can often be of great service to guide this process.
In relationship work, I use Imago-informed strategies to support open, empathetic communication and a deeper connection between partners.
Hi, I’m Masha. Life can be challenging, but you don’t have to face it alone. Together, we’ll explore your experiences and work toward healing and growth. I’m a registered counsellor with the New Zealand Association of Counsellors (NZAC). My approach is client-centred and integrative, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Transactional Analysis, and Interactive Drawing Therapy (IDT).
In relationship work, I use Imago-informed strategies to support open, empathetic communication and a deeper connection between partners.
Hi, I’m Masha. Life can be challenging, but you don’t have to face it alone. Together, we’ll explore your experiences and work toward healing and growth. I’m a registered counsellor with the New Zealand Association of Counsellors (NZAC). My approach is client-centred and integrative, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Transactional Analysis, and Interactive Drawing Therapy (IDT).
Online Therapists
This could be managing health or illness, trauma/PTSD, anxiety, mood, grief and loss, stress, relationships, change, and much more.
Health psychologist, dog lover, true crime fan....Kia ora, I'm Anna. I have 11 years of experience in physical health/hospital, mental health and general wellbeing spaces. My specialty areas include cancer, chronic health issues (diabetes, kidney disease, pain, cardiac) adolescent/young adult support, anxiety and trauma or PTSD.
I think that real change only happens when you feel safe, heard, and understood by a therapist. Creating that kind of environment is at the heart of my work. Online (video) therapy, from the comfort of your own space, can help you to feel relaxed and like yourself when we meet.
This could be managing health or illness, trauma/PTSD, anxiety, mood, grief and loss, stress, relationships, change, and much more.
Health psychologist, dog lover, true crime fan....Kia ora, I'm Anna. I have 11 years of experience in physical health/hospital, mental health and general wellbeing spaces. My specialty areas include cancer, chronic health issues (diabetes, kidney disease, pain, cardiac) adolescent/young adult support, anxiety and trauma or PTSD.
I think that real change only happens when you feel safe, heard, and understood by a therapist. Creating that kind of environment is at the heart of my work. Online (video) therapy, from the comfort of your own space, can help you to feel relaxed and like yourself when we meet.
Somatic tools: Re-experiencing the relational memory stored in the body, with the event, situation and/or belief.
When you are unsure where to start but have a sense of what you need, integrative counselling and coaching offers a flexible, tailored approach that adapts to your unique journey. Together, we will explore where you are now and where you would like to be, while also examining patterns of thoughts or behaviours that may be holding you back. This process involves understanding the cause and effect of life's challenges, identifying what is working well alongside what needs adjustment, and navigating the conflicting dynamics of your internal and external environments.
Somatic tools: Re-experiencing the relational memory stored in the body, with the event, situation and/or belief.
When you are unsure where to start but have a sense of what you need, integrative counselling and coaching offers a flexible, tailored approach that adapts to your unique journey. Together, we will explore where you are now and where you would like to be, while also examining patterns of thoughts or behaviours that may be holding you back. This process involves understanding the cause and effect of life's challenges, identifying what is working well alongside what needs adjustment, and navigating the conflicting dynamics of your internal and external environments.
Nearby Relationship Issues Counsellors Searches for Whangarei
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What types of relationship issues can therapists help with?
Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioural Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialise in relationship issues, as well as related topics like marriage counselling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counselling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.