Nita Yu
Counsellor, NZAC - Provisional
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 451 540 x90
English
| 中文 I believe our stories are shaped by our nature and the world around us, giving us our unique character and strength. You may be feeling overwhelmed, stuck, or disconnected, or wounded — unsure how to move forward while carrying anxiety, trauma, grief, or life transitions. I offer a warm, culturally responsive, and trauma-informed space where you can feel heard and supported. In our work together, we explore your experiences, build emotional resilience, and support you toward greater clarity, balance, and self-compassion. We will learn new tools to help you to heal and to grow — at a pace that feels right for you.
My approach is client-centered. I use a range of evidence-based modalities to support clients with anxiety, depression, trauma recovery, relationship issues, personal growth, grief and loss, and empower clients to deal with difficult situations in life
I believe that being listened to with compassion is essential to healing. Together, we can explore your experiences, build resilience, and support growth from the roots, helping you to rise and thrive. I am passionate about walking alongside my clients and look forward to getting to know you.
Call or Email Nita Yu now for a free 15 minute consultation - 0800 451 540 x90
Let's Connect 0800 451 540 x90
Finances
Fees
- Individual Sessions $130
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Nita Yu
Counsellor, NZAC - Provisional
Call or Email me for a free 15 minute consultation now - 0800 451 540 x90
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Yonghong Yu
- In Practice for 2 years
- Attended Bachelor Degree of Applied Counselling, MIT, Bachelor Degree, Graduated 2024
- Certificate from Auckland University of Technology Graduate Certificate in Arts / 2023
Education and Years In Practice
Additional Credentials
Nita Yu
Counsellor, NZAC - Provisional
Feel free to ask about qualifications and training experience. Email or 0800 451 540 x90
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
Nita Yu
Counsellor, NZAC - Provisional
Do these issues align with your needs? Email or 0800 451 540 x90
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Cantonese ,
Mandarin
Age
Teen ,
Adults
Participants
Individuals
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Family / Marital
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Nita Yu
Counsellor, NZAC - Provisional
Call or Email me for a free 15 minute consultation now - 0800 451 540 x90
Location
Additional Location
568A Remuera Road
Remuera
Auckland 1050
0800 451 540 x90