Nidda O'Brien
Psychologist
Verified by Psychology Today Verified by Psychology Today
Upper Hutt 5018
Let's Connect 0800 468 212 x83

I create a safe, supportive space where clients feel respected and understood. My practice is trauma-informed and adversity-aware, which means I pay close attention to safety, trust, and collaboration. While not everyone I see identifies as having experienced trauma, many have faced adversity in different forms. My role is to walk alongside someone as they make sense of these experiences and move forward.
As an Educational Psychologist, I bring expertise in learning, development, and human behaviour. This allows me to consider the whole person in their context; not just symptoms, but also strengths, values, relationships, and environments.
I tailor each session to suit your needs. I draw on evidence-based therapeutic approaches such as CBT, ACT, SFBT and MI. These approaches provide practical tools for managing challenges, making sense of experiences, and moving forwward in meaningful ways.
Call or Email Nidda O'Brien now for a free 15 minute consultation - 0800 468 212 x83
Let's Connect 0800 468 212 x83

Finances
Fees
- Individual Sessions $200
Payment Methods
Bank transfer, Mastercard, Visa
Nidda O'Brien
Psychologist
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 468 212 x83
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Nidda O'Brien
Nidda O'Brien
Psychologist
Feel free to ask about qualifications and training experience. Email or 0800 468 212 x83
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Child
- Depression
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Nidda O'Brien
Psychologist
Ask about what different forms of therapy will be like. Email or 0800 468 212 x83