Online Counselling for Nelson

See all Therapists in Nelson
Photo of Taking Steps Counselling, Counsellor in Nelson
Taking Steps Counselling
Counsellor, MCouns, NZAC - Provisional
Verified
Verified
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
0800 627 024 x72
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Richmond 7020
& Online
Photo of Perry James Austin, Counsellor in Nelson
Perry James Austin
Counsellor, MNZAC
Verified
Verified
Transform Your Life! Sometimes life can seem difficult and sometimes we can feel stuck or overwhelmed. I am skilled at holding a safe space that is confidential, where all judgement is set aside, a space where all your thoughts and feelings are welcomed. I believe that you are the healer and that love is the medicine. I would love to accompany you on your healing adventure. Counselling is a collaborative and empowering way to support your growth. Experience a greater understanding of your journey and make the next steps to a brighter, more loving, and expansive life. ​
0800 627 003 x44
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Nelson 7010
& Online
Photo of Jenny Holmes in Nelson
Jenny Holmes
MSc
Verified
Verified
You may be reaching out for different reasons; anxiety, depression, persistent pain beyond what might be expected, past trauma resurfacing or perhaps current relationship struggles. Maybe you're interested to understand, and transform patterns of thinking, feeling or functioning and choose a life aligned with your true authentic self. Developing together a safe space to explore, we can work towards connecting with, and understanding your inner world (thoughts, emotions, body sensations and nervous system responses) as a pathway towards awareness, resilience and lasting healing.
0800 627 024 x58
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Nelson 7010
& Online
Photo of Dr. Veronica Roberts, Psychologist in Nelson
Dr. Veronica Roberts
Psychologist, PsychD
Verified
Verified
Are you worried about your child’s behaviour, well-being or learning? Do you feel uncertain about how best to approach an issue with your child? Do you find yourself doing or saying things as a parent, you always said you wouldn’t? This is perfectly normal; but also painful. Our children can trigger emotions, memories, thoughts and behaviours in us that we never anticipated. As parents we can end up feeling lost, confused and alone with the challenges, unable to see a way forward.
0800 447 359 x11
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Nelson 7010
& Online

See more therapy options for Nelson

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Nelson?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Nelson specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.