Therapists in Nelson

View cities in Nelson
Photo of Twané Chéze-Gower, Psychotherapist in Nelson
Twané Chéze-Gower
Psychotherapist, PBANZ
Verified Verified
Nelson 7010
Working with individuals who struggle with relationships, anxiety, depression, change of circumstances, low self-esteem & the challenge of every-day life, further complicated by the stress of Covid and inflation! If you'd like to improve the way you see the world and how you react to it, to help improve relationships with others as well as with yourself, then I could help.
Working with individuals who struggle with relationships, anxiety, depression, change of circumstances, low self-esteem & the challenge of every-day life, further complicated by the stress of Covid and inflation! If you'd like to improve the way you see the world and how you react to it, to help improve relationships with others as well as with yourself, then I could help.
0800 468 212 x32 View 0800 468 212 x32
Photo of Lara Cusdin, Counsellor in Nelson
Lara Cusdin
Counsellor, MCouns, NZAC - Provisional
Verified Verified
1 Endorsed
Nelson 7010
Not accepting new clients
I offer a person-centered approach to counselling working face-to face or on zoom. I provide a non-judgmental, compassionate, safe space for young adults (18+) to elderly to explore fears, concerns or difficulties you may be experiencing in life. I value the importance of the therapeutic relationship and listen to where people are at and work with you to help move forward and make sense of life’s challenges.
I offer a person-centered approach to counselling working face-to face or on zoom. I provide a non-judgmental, compassionate, safe space for young adults (18+) to elderly to explore fears, concerns or difficulties you may be experiencing in life. I value the importance of the therapeutic relationship and listen to where people are at and work with you to help move forward and make sense of life’s challenges.
0800 447 359 x28 View 0800 447 359 x28
Photo of Patricia Pataki, Psychotherapist in Nelson
Patricia Pataki
Psychotherapist, MSc, PBANZ
Verified Verified
Nelson 7010
I am a registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety, ADHD etc.) or not.
I am a registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety, ADHD etc.) or not.
0800 627 050 x75 View 0800 627 050 x75
Photo of Sally Scott, Counsellor in Nelson
Sally Scott
Counsellor, NZCCA
Verified Verified
Nelson 7010
Are you feeling overwhelmed by anxiety, depression, stress and burnout, grief, trauma, immigration or other concerns? Struggling to navigate the complexities of neurodiversity or looking for guidance in changing patterns? Do you need understanding, acceptance, and practical strategies while riding the wave of life's adversities? As I'm mature counsellor, I bring academic training, but also years of life experience and my own ongoing life learning to my counselling. Clients tell me I am warm, calm, approachable, friendly, genuine, and trustworthy. I'm here to listen & help make sense of it.
Are you feeling overwhelmed by anxiety, depression, stress and burnout, grief, trauma, immigration or other concerns? Struggling to navigate the complexities of neurodiversity or looking for guidance in changing patterns? Do you need understanding, acceptance, and practical strategies while riding the wave of life's adversities? As I'm mature counsellor, I bring academic training, but also years of life experience and my own ongoing life learning to my counselling. Clients tell me I am warm, calm, approachable, friendly, genuine, and trustworthy. I'm here to listen & help make sense of it.
0800 468 212 x47 View 0800 468 212 x47
Photo of Taking Steps Counselling, Counsellor in Nelson
Taking Steps Counselling
Counsellor, MCouns
Verified Verified
Waitlist for new clients
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
0800 627 024 x72 View 0800 627 024 x72
Photo of Zoe Lopes, Counsellor in Nelson
Zoe Lopes
Counsellor, MNZAC
Verified Verified
Nelson 7010
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
0800 627 003 x69 View 0800 627 003 x69
Photo of Jen Holmes Beamer, Counsellor in Nelson
Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional
Verified Verified
Nelson 7010
Not accepting new clients
Developing together a safe space to explore, we can work towards connecting with, and understanding your inner world (thoughts, emotions, body sensations and nervous system responses) as a pathway towards awareness, resilience and lasting healing.
Developing together a safe space to explore, we can work towards connecting with, and understanding your inner world (thoughts, emotions, body sensations and nervous system responses) as a pathway towards awareness, resilience and lasting healing.
0800 627 024 x58 View 0800 627 024 x58
Photo of Kristina Grace in Nelson
Kristina Grace
Verified Verified
Nelson 7010
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
0800 627 050 x94 View 0800 627 050 x94
Photo of Little Raven Counselling, Counsellor in Nelson
Little Raven Counselling
Counsellor, NZAC - Provisional
Verified Verified
Nelson 7010  (Online Only)
Not accepting new clients
Kia Orana and Hello! My name is Elizabeth Putaura. I was born in Rarotonga and raised in New Zealand. I live in Nelson where I also received my BA in counselling. I am a member of the New Zealand Association of Counsellors and am an ACC registered counsellor/provider for integrated service for sensitive claims. I have worked as a counsellor for 3 years at a Womens Centre, a couple years as a counsellor at the Nelson Marlborough Institute of Technology, and a mentor for a budget service before I opened my private practice online in 2023.
Kia Orana and Hello! My name is Elizabeth Putaura. I was born in Rarotonga and raised in New Zealand. I live in Nelson where I also received my BA in counselling. I am a member of the New Zealand Association of Counsellors and am an ACC registered counsellor/provider for integrated service for sensitive claims. I have worked as a counsellor for 3 years at a Womens Centre, a couple years as a counsellor at the Nelson Marlborough Institute of Technology, and a mentor for a budget service before I opened my private practice online in 2023.
0800 447 359 x27 View 0800 447 359 x27
Photo of Dr. Veronica Roberts, Psychologist in Nelson
Dr. Veronica Roberts
Psychologist, PsychD
Verified Verified
Nelson 7010  (Online Only)
I work with parents as a catalyst for change - helping them shift from surviving, to thriving. I empower parents to press pause and reconsider how they actually want family life to be, and how they want to get there. My coaching weaves the science of child development and psychology into the unique intricacies of each family situation, providing a truly tailored, and therefore, effective approach. Are you worried about your child’s behaviour, well-being or learning? Do you find yourself doing or saying things as a parent, you wish you didn’t? Do you feel uncertain about how best to approach an issue with your child? I can help.
I work with parents as a catalyst for change - helping them shift from surviving, to thriving. I empower parents to press pause and reconsider how they actually want family life to be, and how they want to get there. My coaching weaves the science of child development and psychology into the unique intricacies of each family situation, providing a truly tailored, and therefore, effective approach. Are you worried about your child’s behaviour, well-being or learning? Do you find yourself doing or saying things as a parent, you wish you didn’t? Do you feel uncertain about how best to approach an issue with your child? I can help.
View
Photo of Shelley Harvill - Rainbow Consulting, Psychologist in Nelson
Shelley Harvill - Rainbow Consulting
Psychologist, PhD
Verified Verified
Nelson 7010  (Online Only)
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
View
Photo of Natalie Meijer, Counsellor in Nelson
Natalie Meijer
Counsellor, NZAC - Provisional
Verified Verified
Nelson 7010
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
0800 447 359 x23 View 0800 447 359 x23
Photo of Evelyn Shackley, Psychotherapist in Nelson
Evelyn Shackley
Psychotherapist, MA, PBANZ
Verified Verified
Nelson 7010
I work with adults who struggle with relationships, bullying, alcohol, anxiety, and depression. Often my clients have been abused sexually, survived domestic violence and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I am interested in helping people process their psychobiography to feel more at peace.
I work with adults who struggle with relationships, bullying, alcohol, anxiety, and depression. Often my clients have been abused sexually, survived domestic violence and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I am interested in helping people process their psychobiography to feel more at peace.
020 4083 9034 View 020 4083 9034
Photo of Soulcheck Holistic Therapy in Nelson
Soulcheck Holistic Therapy
MCouns
Verified Verified
Nelson 7010
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
0800 468 212 x74 View 0800 468 212 x74
Photo of Rainbow Consulting, Psychologist in Nelson
Rainbow Consulting
Psychologist, MPsych
Verified Verified
Nelson 7010  (Online Only)
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
View
Photo of Franciska Neuhäuser in Nelson
Franciska Neuhäuser
Verified Verified
Nelson 7010  (Online Only)
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural and gender diversity.
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural and gender diversity.
View
Photo of Grace Irvine, Counsellor in Nelson
Grace Irvine
Counsellor, MNZAC
Verified Verified
Nelson 7071
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
View
Photo of Mindful Counselling with Deanna Wharton, Counsellor in Nelson
Mindful Counselling with Deanna Wharton
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Nelson 7010
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. My goal is to support clients through meaningful change towards living a more satisfying and happier life. I offer a compassionate and non-judgemental space for you to speak freely about your challenges so we can work through them together. All humans experience difficulties and the right support can make an enormous difference to how well we’re able to navigate them.
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. My goal is to support clients through meaningful change towards living a more satisfying and happier life. I offer a compassionate and non-judgemental space for you to speak freely about your challenges so we can work through them together. All humans experience difficulties and the right support can make an enormous difference to how well we’re able to navigate them.
0800 447 264 x79 View 0800 447 264 x79
Photo of Joanne Deaker in Nelson
Joanne Deaker
Verified Verified
Nelson 7010  (Online Only)
15/4/24: Taking on New Clients Again :-) Hi I’m Joanne and I’m here to support you through times of change so you can feel good again. If you’re feeling numb and overwhelmed by life, I’m here to help. I have lived experience of separation, exclusion and loss, on top of my therapeutic qualifications so I understand the pain of stuckness as well as having direct experience with what helps to move out of it, and grow from it. My modalities tap into the wisdom of your body to create a container in which to safely find, feel and allow emotions to slowly surface and move, so you can feel good again.
15/4/24: Taking on New Clients Again :-) Hi I’m Joanne and I’m here to support you through times of change so you can feel good again. If you’re feeling numb and overwhelmed by life, I’m here to help. I have lived experience of separation, exclusion and loss, on top of my therapeutic qualifications so I understand the pain of stuckness as well as having direct experience with what helps to move out of it, and grow from it. My modalities tap into the wisdom of your body to create a container in which to safely find, feel and allow emotions to slowly surface and move, so you can feel good again.
0800 468 212 x36 View 0800 468 212 x36
Photo of Dr. Ella Kroch, Psychologist in Nelson
Dr. Ella Kroch
Psychologist, PsychD
Verified Verified
Nelson 7010  (Online Only)
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
View

See more therapy options for Nelson

How does your Counsellor compare?

Average cost per session

$138

Counsellors in Nelson who prioritize treating:

83% Relationship Issues
83% Anxiety
80% Stress
73% Depression
70% Self Esteem
67% Trauma and PTSD
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

100% Southern Cross
75% Sovereign Health
75% AIA

How Counsellors in Nelson see their clients

74% In Person and Online
26% Online Only

Gender breakdown

97% Female
3% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Nelson?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists  can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.