Career Guidance Therapists in Nelson
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more.
I work holistically and offer a safe respectful space to help you explore, examine and understand your thoughts, emotions, nervous system, executive functioning, values, needs, self-compassion and strengths so that you can be your true self in a challenging world.
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more.
I work holistically and offer a safe respectful space to help you explore, examine and understand your thoughts, emotions, nervous system, executive functioning, values, needs, self-compassion and strengths so that you can be your true self in a challenging world.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
My passion and purpose? To empower you to live your best Life. Acknowledging the principle that humans are interdependent beings, we understand that isolation is not sustainable; we rely on healthy relationships, community, connection and empathy for our well-being. Recognising that shifts in our circumstances, whether good or bad, can affect our, mental, physical, and spiritual well-being. My holistic approach goes beyond symptom management to identify and address the root causes of your challenge. "Empowering you with holistic, client-centered strategies to achieve health, well-being, and inner healing for yourself.
My passion and purpose? To empower you to live your best Life. Acknowledging the principle that humans are interdependent beings, we understand that isolation is not sustainable; we rely on healthy relationships, community, connection and empathy for our well-being. Recognising that shifts in our circumstances, whether good or bad, can affect our, mental, physical, and spiritual well-being. My holistic approach goes beyond symptom management to identify and address the root causes of your challenge. "Empowering you with holistic, client-centered strategies to achieve health, well-being, and inner healing for yourself.
Are you feeling distressed, lost, anxious or overwhelmed? When life moves in unexpected ways, it can be difficult to cope, let alone feel calm or clear. My role is to support you in easing the mental and emotional suffering that can arise during challenging times. Drawing on training in Counselling, Psychology, and NLP, I support adults to overcome anxiety, overwhelm, burnout, grief, trauma and low mood. Together we work toward restoring confidence, rebuilding self-esteem and cultivating more balanced, meaningful relationships.
Are you feeling distressed, lost, anxious or overwhelmed? When life moves in unexpected ways, it can be difficult to cope, let alone feel calm or clear. My role is to support you in easing the mental and emotional suffering that can arise during challenging times. Drawing on training in Counselling, Psychology, and NLP, I support adults to overcome anxiety, overwhelm, burnout, grief, trauma and low mood. Together we work toward restoring confidence, rebuilding self-esteem and cultivating more balanced, meaningful relationships.
I specialise in providing a safe, inclusive space for marginalised communities, including LGBTQIA+, sex worker, and neurodiverse clients. I understand the challenges of navigating identity, stigma, and societal pressures. In my practice, I offer a collaborative, non-judgmental space for clients to explore, affirm, or reflect on their identities. Together, we build resilience, address challenges, and focus on growth. Therapy is tailored to each individual’s unique journey, ensuring a respectful and empowering experience for all.
I specialise in providing a safe, inclusive space for marginalised communities, including LGBTQIA+, sex worker, and neurodiverse clients. I understand the challenges of navigating identity, stigma, and societal pressures. In my practice, I offer a collaborative, non-judgmental space for clients to explore, affirm, or reflect on their identities. Together, we build resilience, address challenges, and focus on growth. Therapy is tailored to each individual’s unique journey, ensuring a respectful and empowering experience for all.
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
Kia ora, I’m Glen, I’m a counsellor and I help people to find things.
Find peace. Find strength. Find connection. Find energy. Find answers. Find purpose. Find ways forward.
Because we can get a bit lost when we're challenged by life. Stuck. Confused. Conflicted.
To me, counselling is about making time and space in your week to untangle things, lay them out, move the pieces around and start to get a better picture of what is going on.
Then we can work with life rather than against it and hopefully move towards better days. Visit lostandfoundcounselling.co.nz for more info.
Kia ora, I’m Glen, I’m a counsellor and I help people to find things.
Find peace. Find strength. Find connection. Find energy. Find answers. Find purpose. Find ways forward.
Because we can get a bit lost when we're challenged by life. Stuck. Confused. Conflicted.
To me, counselling is about making time and space in your week to untangle things, lay them out, move the pieces around and start to get a better picture of what is going on.
Then we can work with life rather than against it and hopefully move towards better days. Visit lostandfoundcounselling.co.nz for more info.
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
Online Therapists
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
I give my clients practical tools to manage stress, address life's challenges, resolve career and relationship issues, worry and sadness.
I work with those facing stress and life issues, with organisations & leaders (see Leaders.DrPaul.Online) and supervise professionals. Beyond just supportive counselling, being a Registered Clinical Psychologist, I offer structured assessment, diagnosis where needed, and strong evidence-based solutions. Clients' comments: 'Paul was able to articulate what was going on for me'. 'I highly recommend him'. His approach was 'methodical, thoughtful, interesting and implementable, and made me feel comfortable and listened to'. 'Seeing Paul, I am now more confident, relaxed and a better person as a result'. More at Feedback.DrPaul.Online.
I give my clients practical tools to manage stress, address life's challenges, resolve career and relationship issues, worry and sadness.
I work with those facing stress and life issues, with organisations & leaders (see Leaders.DrPaul.Online) and supervise professionals. Beyond just supportive counselling, being a Registered Clinical Psychologist, I offer structured assessment, diagnosis where needed, and strong evidence-based solutions. Clients' comments: 'Paul was able to articulate what was going on for me'. 'I highly recommend him'. His approach was 'methodical, thoughtful, interesting and implementable, and made me feel comfortable and listened to'. 'Seeing Paul, I am now more confident, relaxed and a better person as a result'. More at Feedback.DrPaul.Online.
I offer a safe, warm, confidential environment where you will be seen as a whole person. I will talk with you about any present or historical challenges you have by exploring your thoughts and emotions as we pay attention to and work therapeutically with what is also happening within your body. Physical signs we may observe together during your session can include changes in breathing, muscular tension, numbness, emotion, pain and differences in temperature as can happen during anxiety, depression and trauma. How we work together will depend on what issues are significant for you and what your needs are for each session.
I offer a safe, warm, confidential environment where you will be seen as a whole person. I will talk with you about any present or historical challenges you have by exploring your thoughts and emotions as we pay attention to and work therapeutically with what is also happening within your body. Physical signs we may observe together during your session can include changes in breathing, muscular tension, numbness, emotion, pain and differences in temperature as can happen during anxiety, depression and trauma. How we work together will depend on what issues are significant for you and what your needs are for each session.
Life unfolds relentlessly, from high-stress corporate roles to the responsibilities of a running a busy household and simply finding your way in life. Drawing from diverse experiences and skill, I offer support to help you face life's demands and implement empowering practices.
Life unfolds relentlessly, from high-stress corporate roles to the responsibilities of a running a busy household and simply finding your way in life. Drawing from diverse experiences and skill, I offer support to help you face life's demands and implement empowering practices.
In moments of challenges, crisis or change, clarity and support can make all the difference. I’m here to help you regain a sense of control. I specialise in providing tailored psychological support and coaching to help you navigate your challenges and achieve personal and professional growth.
I recognise that the demands of modern life—whether you are facing transitions, managing a team, or simply balancing personal and professional responsibilities—can strain your mental and emotional resources. It's common to struggle with issues like stress, burnout, anxiety, depression or the impact of trauma and grief.
In moments of challenges, crisis or change, clarity and support can make all the difference. I’m here to help you regain a sense of control. I specialise in providing tailored psychological support and coaching to help you navigate your challenges and achieve personal and professional growth.
I recognise that the demands of modern life—whether you are facing transitions, managing a team, or simply balancing personal and professional responsibilities—can strain your mental and emotional resources. It's common to struggle with issues like stress, burnout, anxiety, depression or the impact of trauma and grief.
My whole professional life I worked for people face-to-face. First as a social justice lawyer, later as a qualified acupuncturist and counselor. I enjoy supporting people- young and old - who are struggling with a variety of mental health issues, to find their own answers and solutions which enables them to move forward.
My whole professional life I worked for people face-to-face. First as a social justice lawyer, later as a qualified acupuncturist and counselor. I enjoy supporting people- young and old - who are struggling with a variety of mental health issues, to find their own answers and solutions which enables them to move forward.
Kia ora, your problem may be new or old, it may be about work, family, relationships, self-esteem, anger, etc. Anxiety and depression may plague you and make life difficult, you may experience strange symptoms that are hard to talk about.
Kia ora, your problem may be new or old, it may be about work, family, relationships, self-esteem, anger, etc. Anxiety and depression may plague you and make life difficult, you may experience strange symptoms that are hard to talk about.
Hi I'm Ben and I've been supporting people of all ages for over 20 years. I offer a safe space to explore issues, solve problems, learn new skills and gain insights.
I work with a very wide range of issues, including but not limited to - depression, anxiety, childhood trauma, grief and loss, neurodivergence, youth and family, sexuality and sexual identity, relationships, financial stress, workplace behaviour and issues, interpersonal conflicts and so much more.
As well as counselling adults, I have a depth of experience working with children, youth and younger adults, and parents struggling with parenting issues.
Hi I'm Ben and I've been supporting people of all ages for over 20 years. I offer a safe space to explore issues, solve problems, learn new skills and gain insights.
I work with a very wide range of issues, including but not limited to - depression, anxiety, childhood trauma, grief and loss, neurodivergence, youth and family, sexuality and sexual identity, relationships, financial stress, workplace behaviour and issues, interpersonal conflicts and so much more.
As well as counselling adults, I have a depth of experience working with children, youth and younger adults, and parents struggling with parenting issues.
I have been working as a Therapist in Wellington since 1998. My work has included experience in residential treatment centres, therapeutic communities, outpatient treatment clinics, general counselling and psychotherapy for a range of issues.
I have been working as a Therapist in Wellington since 1998. My work has included experience in residential treatment centres, therapeutic communities, outpatient treatment clinics, general counselling and psychotherapy for a range of issues.
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
Looking to make some positive changes in your life and career or unsure of your next steps?
I am an experienced and compassionate Psychologist with over 15 years supporting people to navigate life challenges including anxiety, depression, stress, perfectionism, imposter syndrome, and burnout. I can also help with relationship challenges (individually or as a couple), confidence issues, eating or health difficulties, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
Looking to make some positive changes in your life and career or unsure of your next steps?
I am an experienced and compassionate Psychologist with over 15 years supporting people to navigate life challenges including anxiety, depression, stress, perfectionism, imposter syndrome, and burnout. I can also help with relationship challenges (individually or as a couple), confidence issues, eating or health difficulties, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.