Therapists in Whanganui

Photo of Fliss Anne Newton, Psychotherapist, MA, PBANZ
Fliss Anne Newton
Psychotherapist, MA, PBANZ
Whanganui 4500
I have been a therapist for 32 years. Because I have training in a wide range of therapeutic models I have a wealth of knowledge and experience to draw on. I work intuitively with you, responding moment to moment to issues that arise. I use myself as a resource to meet you in an intimate connection. I use a number of creative approaches including: strengths based therapy; art & journal therapy; sand tray work; EMDR; Brain Spotting; person-centred therapy; dream work and other processes. If you would like to talk with me about how I work you are welcome to call to discuss my methods.
I have been a therapist for 32 years. Because I have training in a wide range of therapeutic models I have a wealth of knowledge and experience to draw on. I work intuitively with you, responding moment to moment to issues that arise. I use myself as a resource to meet you in an intimate connection. I use a number of creative approaches including: strengths based therapy; art & journal therapy; sand tray work; EMDR; Brain Spotting; person-centred therapy; dream work and other processes. If you would like to talk with me about how I work you are welcome to call to discuss my methods.
0800 627 003 x37 View 0800 627 003 x37
Photo of Dr. Shelley Harvill - Shelley Harvill - Rainbow Consulting, Psychologist, PhD
Shelley Harvill - Rainbow Consulting
Psychologist, PhD
Online Only
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
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Photo of Dan Goodkind, Psychologist, PhD, MNZCCP
Dan Goodkind
Psychologist, PhD, MNZCCP
Serves Area
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
0800 627 024 x44 View 0800 627 024 x44
Photo of Gail Bartlett-Harris, Counsellor, MNZAC
Gail Bartlett-Harris
Counsellor, MNZAC
Serves Area
I have always had time for peoples’ stories and in 2002, soon after I entered my counselling study, I knew I would love this work. I have experience with a diversity of issues and now specialize in relationships - working with individuals and couples. For couples I offer space away from outside pressure so they can be heard. For individuals I help them find their best way forward, be it within their current relationship or out of it. My mediation and communication experience for the Family Court equips me well to help those leaving relationships whilst my other expertise and experience equips me well for keeping couples together.
I have always had time for peoples’ stories and in 2002, soon after I entered my counselling study, I knew I would love this work. I have experience with a diversity of issues and now specialize in relationships - working with individuals and couples. For couples I offer space away from outside pressure so they can be heard. For individuals I help them find their best way forward, be it within their current relationship or out of it. My mediation and communication experience for the Family Court equips me well to help those leaving relationships whilst my other expertise and experience equips me well for keeping couples together.
0800 627 050 x35 View 0800 627 050 x35
Photo of Nick Hyder, Counsellor
Nick Hyder
Counsellor
1 Endorsed
Serves Area
Hi. If you're interested in updating old patterns, needing help to regulate your emotions, want to relieve past traumas, or reduce the stress in your life while restoring a stronger sense of Self and wellbeing, I can help. We can work in a structured, goal-oriented way, a 'work with where you are at' way, or a combination of the two, collaborating on building sessions around your needs & preferences. My sessions cater to cost-effective pricing, are suited to clients being either new to therapy or more experienced, are deeply trauma-informed, and provide a diversity-inclusive, rainbow-friendly point of view.
Hi. If you're interested in updating old patterns, needing help to regulate your emotions, want to relieve past traumas, or reduce the stress in your life while restoring a stronger sense of Self and wellbeing, I can help. We can work in a structured, goal-oriented way, a 'work with where you are at' way, or a combination of the two, collaborating on building sessions around your needs & preferences. My sessions cater to cost-effective pricing, are suited to clients being either new to therapy or more experienced, are deeply trauma-informed, and provide a diversity-inclusive, rainbow-friendly point of view.
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Photo of Neil Westwood - Plot Twist Talk Therapy: Neil Westwood, Counsellor
I am an experienced Social Worker, Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I am an experienced Social Worker, Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
0800 451 520 x51 View 0800 451 520 x51
Photo of Franciska Neuhäuser
Franciska Neuhäuser
Verified Verified
Online Only
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, gender, and neuro diversity.
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, gender, and neuro diversity.
0800 627 003 x12 View 0800 627 003 x12

Online Therapists

Kat Steeneken
Counsellor, NZAC - Provisional
Based in the Manawatu New Zealand. The areas that I work in are Grief and Loss, disability, Bereavement by Suicide, Conflict Resolution, Supported Decision Making, Education in Therapy and Safeguarding Adults from Abuse (SAfA). I see individual,s couples, family/whanau and groups. I also deliver various training. I am a Mental Health Social Worker, FDR Mediator, Counsellor and Safeguarding Adults from Abuse (SAfA) Coordinator and educator.
Based in the Manawatu New Zealand. The areas that I work in are Grief and Loss, disability, Bereavement by Suicide, Conflict Resolution, Supported Decision Making, Education in Therapy and Safeguarding Adults from Abuse (SAfA). I see individual,s couples, family/whanau and groups. I also deliver various training. I am a Mental Health Social Worker, FDR Mediator, Counsellor and Safeguarding Adults from Abuse (SAfA) Coordinator and educator.
0800 627 050 x55 View 0800 627 050 x55
Photo of Neha Golchha, Psychologist
Neha Golchha
Psychologist
Online Only
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
0800 327 477 View 0800 327 477
Photo of Julie Routier, Counsellor
Julie Routier
Counsellor
Online Only
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
021 209 7739 View 021 209 7739
Photo of Nicole Wijngaarden - Nicole Wijngaarden Coaching
Nicole Wijngaarden Coaching
Verified Verified
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
0800 627 050 x11 View 0800 627 050 x11
Photo of Zofia (Zosia) Pardela - Zosia Pardela , Counsellor, MPsych
Zosia Pardela
Counsellor, MPsych
Kia ora and welcome to this corner of the internet where all parts of you are welcome! Life can be messy and I have a tonne of compassion for all the funky and painful emotions that are a part of our human experience. I offer trauma-sensitive therapy informed by IFS and Polyvagal Theory and tailored to your unique needs. I also draw from Māori approaches and art therapy tools.
Kia ora and welcome to this corner of the internet where all parts of you are welcome! Life can be messy and I have a tonne of compassion for all the funky and painful emotions that are a part of our human experience. I offer trauma-sensitive therapy informed by IFS and Polyvagal Theory and tailored to your unique needs. I also draw from Māori approaches and art therapy tools.
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Photo of Mary Rose Dias Dimock - Mary-Rose Dias, MSc
Mary-Rose Dias
Verified Verified
I specialise in supporting clients to release anxiety and stress and transform their lives using evidence-based psychology, meditation and mindfulness. Many of my clients are recovering from burnout, low-self esteem, self-criticism, fearful thinking, negative thoughts and habits or patterns that aren’t serving them. I empower clients to create healthy relationships with themselves and others, learn positive communication skills, coping strategies and develop or deepen meditation and self-care practices. I also help clients to discover their strengths, passions and purpose and find meaning, joy, freedom and happiness in their lives.
I specialise in supporting clients to release anxiety and stress and transform their lives using evidence-based psychology, meditation and mindfulness. Many of my clients are recovering from burnout, low-self esteem, self-criticism, fearful thinking, negative thoughts and habits or patterns that aren’t serving them. I empower clients to create healthy relationships with themselves and others, learn positive communication skills, coping strategies and develop or deepen meditation and self-care practices. I also help clients to discover their strengths, passions and purpose and find meaning, joy, freedom and happiness in their lives.
0800 627 050 x39 View 0800 627 050 x39
Photo of Georgia Harrison
Georgia Harrison
Verified Verified
Online Only
Please contact me via email, rather than phone call. Cheers.
Please contact me via email, rather than phone call. Cheers.
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Photo of Laura Rayner, Counsellor, MNZAC
Laura Rayner
Counsellor, MNZAC
1 Endorsed
I adopt a collaborative approach with clients to determine goals, working in a strengths based manner. The client-centred approach built on the premise that clients are the experts in their own life and possess the inherent ability to create solutions and understanding, underpins my practice. I use various modalities that fits with the specific client and their presenting issues. In this regard, I am trained in Cognitive Behavioural Approaches (CBT), practice solution focused therapy (SFT), and Internal Family Systems approach. I also provide supervision for supervisees working with adults or teens.
I adopt a collaborative approach with clients to determine goals, working in a strengths based manner. The client-centred approach built on the premise that clients are the experts in their own life and possess the inherent ability to create solutions and understanding, underpins my practice. I use various modalities that fits with the specific client and their presenting issues. In this regard, I am trained in Cognitive Behavioural Approaches (CBT), practice solution focused therapy (SFT), and Internal Family Systems approach. I also provide supervision for supervisees working with adults or teens.
0800 627 050 x74 View 0800 627 050 x74
Photo of Ruth Belton Mnzac, Counsellor, MA, MNZAC
Ruth Belton Mnzac
Counsellor, MA, MNZAC
I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am also a registered provider with ACC sensitive claims and Aoake Te Raa (Bereavement by suicide). Visit my WEBSITE for more details
I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am also a registered provider with ACC sensitive claims and Aoake Te Raa (Bereavement by suicide). Visit my WEBSITE for more details
0800 627 024 x26 View 0800 627 024 x26
Photo of Kay Riddler - Kay Riddler Counselling , Counsellor
Kay Riddler Counselling
Counsellor
1 Endorsed
I am an experienced, social work-trained practitioner with many years of working therapeutically with individuals and whānau in the community. My approach is person-centered and eclectic, weaving together various models to best meet your needs. I specialize in supporting individuals through anxiety, depression, life transitions, anger, relationships, emotional regulation, stress, distress, and personal development and growth.
I am an experienced, social work-trained practitioner with many years of working therapeutically with individuals and whānau in the community. My approach is person-centered and eclectic, weaving together various models to best meet your needs. I specialize in supporting individuals through anxiety, depression, life transitions, anger, relationships, emotional regulation, stress, distress, and personal development and growth.
0800 468 212 x34 View 0800 468 212 x34
Photo of Anika Burbery, Counsellor, MNZAC
Anika Burbery
Counsellor, MNZAC
Often when things become stuck in our lives, when there is repeated conflict or situations we don’t want anymore, we come to a point where we want something to change. Talking to a counsellor can help move these situations and unlock stuck patterns or behaviours and open up a new way of looking at the world and being. Sometimes the things we want to share can feel frightening to say out loud, and we fear the judgement that saying these things will bring – this, for me, is a huge part of the benefit of counselling and what it offers people.
Often when things become stuck in our lives, when there is repeated conflict or situations we don’t want anymore, we come to a point where we want something to change. Talking to a counsellor can help move these situations and unlock stuck patterns or behaviours and open up a new way of looking at the world and being. Sometimes the things we want to share can feel frightening to say out loud, and we fear the judgement that saying these things will bring – this, for me, is a huge part of the benefit of counselling and what it offers people.
0800 451 520 x35 View 0800 451 520 x35
Photo of Zeke Glover, Counsellor, NZAC - Provisional
Zeke Glover
Counsellor, NZAC - Provisional
Kia Ora! My name is zeke. I’ve been a practicing counsellor for 4 years. I work with adults who have a range of complex issues, including PTSD, anxiety disorders, and depressive disorders, or maybe you need a mental health check-in! My broad skill set and focus are tailoring my approach to suit your needs. I want you to succeed in your goals around mental health. :)
Kia Ora! My name is zeke. I’ve been a practicing counsellor for 4 years. I work with adults who have a range of complex issues, including PTSD, anxiety disorders, and depressive disorders, or maybe you need a mental health check-in! My broad skill set and focus are tailoring my approach to suit your needs. I want you to succeed in your goals around mental health. :)
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Photo of Arran Milne, Psychologist, MSc
Arran Milne
Psychologist, MSc
I am a Clinical Psychologist who enjoys working with people of all ages, genders and difficulties. I particularly enjoy working with young people and young adults who are struggling with their mental health in our challenging world.
I am a Clinical Psychologist who enjoys working with people of all ages, genders and difficulties. I particularly enjoy working with young people and young adults who are struggling with their mental health in our challenging world.
0800 468 212 x63 View 0800 468 212 x63

How does your Counsellor compare?

Number of Counsellors in Whanganui

< 10

Counsellors in Whanganui who prioritize treating:

86% Life Transitions
71% Relationship Issues
71% Depression
71% Anxiety
71% Bereavement
71% Trauma and PTSD
71% Self Esteem

Average years in practice

12 Years

Gender breakdown

60% Female
40% Male

How Counsellors in Whanganui see their clients

72% In Person and Online
28% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Whanganui?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists  can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.