Therapists in Rangitikei District
I’m here to support you through anxiety, burnout, grief, trauma, life transitions, or the exhaustion of masking your neurodivergent self.
I offer a warm, queer-affirming space where you can explore emotions, identity, relationships, body image, and healing through gentle conversation, creativity, curiosity, and authentic connection.
I’m here to support you through anxiety, burnout, grief, trauma, life transitions, or the exhaustion of masking your neurodivergent self.
I offer a warm, queer-affirming space where you can explore emotions, identity, relationships, body image, and healing through gentle conversation, creativity, curiosity, and authentic connection.
I have always had time for peoples’ stories and in 2002, soon after I entered my counselling study, I knew I would love this work.
I have experience with a diversity of issues and now specialize in relationships - working with individuals and couples. For couples I offer space away from outside pressure so they can be heard. For individuals I help them find their best way forward, be it within their current relationship or out of it. My mediation and communication experience for the Family Court equips me well to help those leaving relationships whilst my other expertise and experience equips me well for keeping couples together.
I have always had time for peoples’ stories and in 2002, soon after I entered my counselling study, I knew I would love this work.
I have experience with a diversity of issues and now specialize in relationships - working with individuals and couples. For couples I offer space away from outside pressure so they can be heard. For individuals I help them find their best way forward, be it within their current relationship or out of it. My mediation and communication experience for the Family Court equips me well to help those leaving relationships whilst my other expertise and experience equips me well for keeping couples together.
Online Therapists
Kia Ora, I'm Sarah, a compassionate and experienced therapist based in Paraparaumu.
I have worked in a variety of mental health settings, including primary and secondary health systems. Though out my career I have helped individuals and families navigate life's challenges and find inner strength.
I currently run a clinic on Saturday from a central location in Kāpiti.
Kia Ora, I'm Sarah, a compassionate and experienced therapist based in Paraparaumu.
I have worked in a variety of mental health settings, including primary and secondary health systems. Though out my career I have helped individuals and families navigate life's challenges and find inner strength.
I currently run a clinic on Saturday from a central location in Kāpiti.
I assist clients to create the reality they want while reconnecting with their joy, vitality, and presence. Most of the clients I currently see deal with substance use, depression, anxiety, and/or relationship issues. I am generally skills oriented and promote the use of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness through DBT and ACT. I enjoy helping clients feel safe, creative, and responsive to their external environment through becoming more internally resilient and stable.
I assist clients to create the reality they want while reconnecting with their joy, vitality, and presence. Most of the clients I currently see deal with substance use, depression, anxiety, and/or relationship issues. I am generally skills oriented and promote the use of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness through DBT and ACT. I enjoy helping clients feel safe, creative, and responsive to their external environment through becoming more internally resilient and stable.
Hi! 안녕하세요. Are you struggling with anxiety, depression, suicidal ideation, grief, low sense of worth, trauma, relationship difficulties, adjustment difficulties, and/or other mental health related difficulties? I am here to help.
With a gentle and collaborative approach, I strive to encourage individuals to take courageous steps in challenging their thoughts and ways of life, cultivating a more authentic and empowering life.
Hi! 안녕하세요. Are you struggling with anxiety, depression, suicidal ideation, grief, low sense of worth, trauma, relationship difficulties, adjustment difficulties, and/or other mental health related difficulties? I am here to help.
With a gentle and collaborative approach, I strive to encourage individuals to take courageous steps in challenging their thoughts and ways of life, cultivating a more authentic and empowering life.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
Many of my clients come to me feeling anxious, overwhelmed, stuck or frustrated by patterns of thinking, feeling or behaving that they simply can't seem to change. They may be experiencing anxiety, stress, low mood, panic, sleep difficulties, tinnitus, relationship challenges or a loss of confidence. My role is to help people understand why these patterns develop in the first place and then provide practical, evidence-informed strategies that enable meaningful and lasting change.
Many of my clients come to me feeling anxious, overwhelmed, stuck or frustrated by patterns of thinking, feeling or behaving that they simply can't seem to change. They may be experiencing anxiety, stress, low mood, panic, sleep difficulties, tinnitus, relationship challenges or a loss of confidence. My role is to help people understand why these patterns develop in the first place and then provide practical, evidence-informed strategies that enable meaningful and lasting change.
Life can be challenging, and you don’t have to navigate it alone. Whether you’re feeling stuck or overwhelmed, dealing with trauma, anxiety, low self-esteem, or other personal challenges, I provide a safe and supportive space to explore, heal, and move forward.
If you are contemplating leaving – or have left – a high-demand religion, I understand the impacts of that experience and can help support you through the process of finding your way, without influencing or pressuring you in your decision.
Life can be challenging, and you don’t have to navigate it alone. Whether you’re feeling stuck or overwhelmed, dealing with trauma, anxiety, low self-esteem, or other personal challenges, I provide a safe and supportive space to explore, heal, and move forward.
If you are contemplating leaving – or have left – a high-demand religion, I understand the impacts of that experience and can help support you through the process of finding your way, without influencing or pressuring you in your decision.
I help women in midlife and beyond navigate health and wellbeing challenges, so that they can live with vitality and purpose - even in the midst of all that life and aging can bring.
As well as the traditional 50 minutes, I offer 30 minute sessions - ideal when you would like focused and practical support with navigating, for example, sleep, emotional eating, stress, diabetes, increasing physical activity or self-care.
You might also find the shorter appointments work well if you have attention difficulties, chronic pain or grief; or if you just want to check in or refresh a skill.
I help women in midlife and beyond navigate health and wellbeing challenges, so that they can live with vitality and purpose - even in the midst of all that life and aging can bring.
As well as the traditional 50 minutes, I offer 30 minute sessions - ideal when you would like focused and practical support with navigating, for example, sleep, emotional eating, stress, diabetes, increasing physical activity or self-care.
You might also find the shorter appointments work well if you have attention difficulties, chronic pain or grief; or if you just want to check in or refresh a skill.
I prefer face-to-face counselling, although I can also offer online appointments if that suits you better. I see myself as your “chauffeur,” leading the client to the destination at a pace that suits you and taking a safe route so you feel comfortable. This sense of safety represents my Person-Centred Approach, where we explore the issues as equals. In the busyness of the modern age, our minds can easily become overwhelmed, and it is easy to feel that our thoughts do not represent what is “real”.
I prefer face-to-face counselling, although I can also offer online appointments if that suits you better. I see myself as your “chauffeur,” leading the client to the destination at a pace that suits you and taking a safe route so you feel comfortable. This sense of safety represents my Person-Centred Approach, where we explore the issues as equals. In the busyness of the modern age, our minds can easily become overwhelmed, and it is easy to feel that our thoughts do not represent what is “real”.
I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am also a registered provider with ACC sensitive claims and Aoake Te Raa (Bereavement by suicide). Visit my WEBSITE for more details
I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am also a registered provider with ACC sensitive claims and Aoake Te Raa (Bereavement by suicide). Visit my WEBSITE for more details
I believe that the relationship we have with ourselves is paramount for personal growth, awareness and understanding. Only when we know ourselves with compassion, can we invite others into our lives without judgement and with respect. Relationships are based on communication, boundaries, love and empathy. When we learn these skills we develop more meaningful relationships and can live more fulfilling lives.
The therapy journey with me is one filled with care, compassion, empathy, safety and hope.
I believe that the relationship we have with ourselves is paramount for personal growth, awareness and understanding. Only when we know ourselves with compassion, can we invite others into our lives without judgement and with respect. Relationships are based on communication, boundaries, love and empathy. When we learn these skills we develop more meaningful relationships and can live more fulfilling lives.
The therapy journey with me is one filled with care, compassion, empathy, safety and hope.
I work in a collaborative way, providing the space for you to gain insight into your life. Psychotherapy can help you access and change long-held beliefs, habits, and patterns so you can experience a greater sense of control, ease and joy. Couples Intensives - for couples really struggling with their relationship or who want to move things forward quickly, Couples Intensives fit a month or more of therapy into 1, 2, or 3 days. Mediation between adult family members is offered as Intensives, not hourly.
I work in a collaborative way, providing the space for you to gain insight into your life. Psychotherapy can help you access and change long-held beliefs, habits, and patterns so you can experience a greater sense of control, ease and joy. Couples Intensives - for couples really struggling with their relationship or who want to move things forward quickly, Couples Intensives fit a month or more of therapy into 1, 2, or 3 days. Mediation between adult family members is offered as Intensives, not hourly.
I have experience in working with teens, adults and seniors from many ethnic backgrounds, common to complex issues. In addition to hypnotherapy, I offer counselling to individuals and couples at affordable rates, believing strongly that therapy should be accessible to all.
My counselling approach draws on person-centred, strengths-based, cognitive-behavioral, trauma-informed and narrative approaches to support tangata whaiora. I take a holistic, whole person approach, which considers the physical, emotional, social and spiritual aspects of a person’s experience, approaching therapy as an active collaboration between us.
I have experience in working with teens, adults and seniors from many ethnic backgrounds, common to complex issues. In addition to hypnotherapy, I offer counselling to individuals and couples at affordable rates, believing strongly that therapy should be accessible to all.
My counselling approach draws on person-centred, strengths-based, cognitive-behavioral, trauma-informed and narrative approaches to support tangata whaiora. I take a holistic, whole person approach, which considers the physical, emotional, social and spiritual aspects of a person’s experience, approaching therapy as an active collaboration between us.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
Based in the Manawatu New Zealand. The areas that I work in are Grief and Loss, disability, Bereavement by Suicide, Conflict Resolution, Supported Decision Making, Education in Therapy and Safeguarding Adults from Abuse (SAfA). I see individuals, couples, family/whanau and groups. I also deliver various training. I am a Mental Health Social Worker, FDR Mediator, Counsellor and Safeguarding Adults from Abuse (SAfA) Coordinator and educator.
Based in the Manawatu New Zealand. The areas that I work in are Grief and Loss, disability, Bereavement by Suicide, Conflict Resolution, Supported Decision Making, Education in Therapy and Safeguarding Adults from Abuse (SAfA). I see individuals, couples, family/whanau and groups. I also deliver various training. I am a Mental Health Social Worker, FDR Mediator, Counsellor and Safeguarding Adults from Abuse (SAfA) Coordinator and educator.
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
Many of the people I work with are capable, high-functioning adults who look 'fine' from the outside, but inside they’re feeling overwhelmed, stuck, or are carrying more than they should have to. You may be navigating relationship strain, workplace stress or burnout, trauma, or a have a sense that something could be better. Perhaps you hold responsibility for others at work or at home, and there is very little space where you can be supported yourself. I am a Masters-qualified counsellor & supervisor with substantial experience in trauma recovery, domestic & family violence work, and supporting professionals in high-pressure roles.
Many of the people I work with are capable, high-functioning adults who look 'fine' from the outside, but inside they’re feeling overwhelmed, stuck, or are carrying more than they should have to. You may be navigating relationship strain, workplace stress or burnout, trauma, or a have a sense that something could be better. Perhaps you hold responsibility for others at work or at home, and there is very little space where you can be supported yourself. I am a Masters-qualified counsellor & supervisor with substantial experience in trauma recovery, domestic & family violence work, and supporting professionals in high-pressure roles.
Are you struggling with difficult relationships or a sense that you keep repeating the same painful patterns despite your best efforts to change? Perhaps you've found ways to cope, yet something still feels unresolved beneath the surface. I offer a thoughtful, depth-oriented approach for people who want to understand not only what they are experiencing, but why. Together, we can explore how past experiences, attachment patterns, and unconscious expectations may continue to shape your relationships, emotions, and sense of self. The aim is not simply temporary relief, but deeper understanding and lasting change.
Are you struggling with difficult relationships or a sense that you keep repeating the same painful patterns despite your best efforts to change? Perhaps you've found ways to cope, yet something still feels unresolved beneath the surface. I offer a thoughtful, depth-oriented approach for people who want to understand not only what they are experiencing, but why. Together, we can explore how past experiences, attachment patterns, and unconscious expectations may continue to shape your relationships, emotions, and sense of self. The aim is not simply temporary relief, but deeper understanding and lasting change.
Being a human is hard! I enjoy helping people with all kinds of problems, including trauma, PTSD, complex PTSD, stress, anxiety, depression, grief and loss, worry, emotional management problems (including anger), and cool stuff like working towards achieving dreams and goals. I am available to work with anyone over the age of 18 years old, and I would love to work with you on your journey to mental wellness. I am also available for professional supervision.
Being a human is hard! I enjoy helping people with all kinds of problems, including trauma, PTSD, complex PTSD, stress, anxiety, depression, grief and loss, worry, emotional management problems (including anger), and cool stuff like working towards achieving dreams and goals. I am available to work with anyone over the age of 18 years old, and I would love to work with you on your journey to mental wellness. I am also available for professional supervision.
How does your Counsellor compare?
Number of Counsellors in Rangitikei District
< 10
Counsellors in Rangitikei District who prioritize treating:
| 50% | Child |
| 50% | Relationship Issues |
| 50% | ADHD |
| 50% | Depression |
| 50% | Anxiety |
| 50% | Chronic Pain |
| 50% | Geriatric |
Average years in practice
8 Years
Gender breakdown
| 100% | Female |
How Counsellors in Rangitikei District see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Rangitikei District?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar. Learn more about how to find a therapist.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC). Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand. Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues. If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.