Parenting Therapists in Palmerston North
I started working as a counsellor in an NGO, in 2006, focusing on men, as well as with Youth and their Parents.
My focus in therapy is creating a respectful space where your life can change for the better. If you want to confront something problematic, I am here to listen to and support you through whatever it may be. I have many years of experience as a practising therapist and have worked with various issues with men, women, and youth. I offer an open, caring space for you to take the time you need to achieve your goals.
I started working as a counsellor in an NGO, in 2006, focusing on men, as well as with Youth and their Parents.
My focus in therapy is creating a respectful space where your life can change for the better. If you want to confront something problematic, I am here to listen to and support you through whatever it may be. I have many years of experience as a practising therapist and have worked with various issues with men, women, and youth. I offer an open, caring space for you to take the time you need to achieve your goals.
My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I use narrative therapy to guide our counselling sessions. My approach is person-centered - putting you in control of your therapeutic journey. I incorporate solutions-focused brief therapy and motivation interviewing to assist you to achieve manageable goals. Our counselling sessions embrace a strength-based, trauma-informed framework.
My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I use narrative therapy to guide our counselling sessions. My approach is person-centered - putting you in control of your therapeutic journey. I incorporate solutions-focused brief therapy and motivation interviewing to assist you to achieve manageable goals. Our counselling sessions embrace a strength-based, trauma-informed framework.
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
I have mentored and counselled parents in pregnancy as they prepared for birth and parenthood.
Kia ora & welcome.
Unique Beginnings provides holistic & trauma-informed care.
Specialising in maternal mental health in pregnancy, birth preparation, life transitions, death and loss. Including mischarge, fetal abnormalities in pregnancy, stillbirth and baby loss.
Please check out my website, while I specialise in support for whānau around birth, people can experience stress, distress, anxiety, depression or trauma during any stage of life, and I am able to support you as well.
I have mentored and counselled parents in pregnancy as they prepared for birth and parenthood.
Kia ora & welcome.
Unique Beginnings provides holistic & trauma-informed care.
Specialising in maternal mental health in pregnancy, birth preparation, life transitions, death and loss. Including mischarge, fetal abnormalities in pregnancy, stillbirth and baby loss.
Please check out my website, while I specialise in support for whānau around birth, people can experience stress, distress, anxiety, depression or trauma during any stage of life, and I am able to support you as well.
You might be feeling overwhelmed, stuck, or navigating a difficult life change and unsure where to begin. Many people come to counselling during times of loss, relationship changes, identity shifts, or when life simply no longer feels the same. Grief can follow bereavement, but it can also appear in quieter ways through life transitions, health changes, or the loss of a version of life we expected.
I’m Hannah Wilkes, a Bachelor-qualified counsellor and NZAC member. I offer a calm, grounded space where you can talk openly about whatever you’re carrying, whether that’s sadness, anxiety, confusion, or feeling disconnected from yourself
You might be feeling overwhelmed, stuck, or navigating a difficult life change and unsure where to begin. Many people come to counselling during times of loss, relationship changes, identity shifts, or when life simply no longer feels the same. Grief can follow bereavement, but it can also appear in quieter ways through life transitions, health changes, or the loss of a version of life we expected.
I’m Hannah Wilkes, a Bachelor-qualified counsellor and NZAC member. I offer a calm, grounded space where you can talk openly about whatever you’re carrying, whether that’s sadness, anxiety, confusion, or feeling disconnected from yourself
Kia ora and hello! I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues. I practice EMDR.
Kia ora and hello! I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues. I practice EMDR.
Are you suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
Are you suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
I work with those facing stress and life issues, with organisations & leaders (see Leaders.DrPaul.Online) and supervise professionals (see Supervision.DrPaul.Online). More than just counselling, as a Registered Clinical Psychologist, I offer structured assessment, diagnosis, and evidence-based solutions. Clients' feedback: 'Paul was able to articulate what was going on for me'. I highly recommend him. His approach was 'methodical, thoughtful, interesting and implementable, and made me feel comfortable and listened to'. 'Seeing Paul, I am now more confident, relaxed and a better person as a result' (see Feedback.DrPaul.Online).
I work with those facing stress and life issues, with organisations & leaders (see Leaders.DrPaul.Online) and supervise professionals (see Supervision.DrPaul.Online). More than just counselling, as a Registered Clinical Psychologist, I offer structured assessment, diagnosis, and evidence-based solutions. Clients' feedback: 'Paul was able to articulate what was going on for me'. I highly recommend him. His approach was 'methodical, thoughtful, interesting and implementable, and made me feel comfortable and listened to'. 'Seeing Paul, I am now more confident, relaxed and a better person as a result' (see Feedback.DrPaul.Online).
Many people who find their way to this work have spent a long time trying to put words to experiences that don’t always fit easily into ordinary conversation. They may feel things intensely, think in complex or creative ways, or find that their inner world moves in images, sensations, or metaphor rather than straightforward explanations.
I work especially well with people who feel deeply, think creatively, or have struggled to find therapy that makes space for imagination, sensitivity, or non-linear ways of processing experience.
Many people who find their way to this work have spent a long time trying to put words to experiences that don’t always fit easily into ordinary conversation. They may feel things intensely, think in complex or creative ways, or find that their inner world moves in images, sensations, or metaphor rather than straightforward explanations.
I work especially well with people who feel deeply, think creatively, or have struggled to find therapy that makes space for imagination, sensitivity, or non-linear ways of processing experience.
More Therapists Nearby
Hi there, I'm Lynne. I am a gender and neuro affirming counsellor with over 10 years experience working with people of all ages - from 4 to 94 so far!
I blend heart and humour with warmth and compassion to offer a safe, non-judgmental space where you can work through the things you need to so you can live your best life.
Hi there, I'm Lynne. I am a gender and neuro affirming counsellor with over 10 years experience working with people of all ages - from 4 to 94 so far!
I blend heart and humour with warmth and compassion to offer a safe, non-judgmental space where you can work through the things you need to so you can live your best life.
Online Therapists
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Clients come seeking support with anxiety, stress, grief, anger, relationship, family or communication difficulties, parenting pressures, identity, or other major life transitions.
My practice is values-driven and strengths-based, providing a calm, safe, and non-judgmental space where you can feel heard, understood, and supported. I will work alongside you as you make sense of what is happening, build on your existing strengths, uncover your own resources and abilities, and take meaningful steps toward the life you want.
Clients come seeking support with anxiety, stress, grief, anger, relationship, family or communication difficulties, parenting pressures, identity, or other major life transitions.
My practice is values-driven and strengths-based, providing a calm, safe, and non-judgmental space where you can feel heard, understood, and supported. I will work alongside you as you make sense of what is happening, build on your existing strengths, uncover your own resources and abilities, and take meaningful steps toward the life you want.
Many of the people I work with are capable, high-functioning adults who look 'fine' from the outside, but privately feel overwhelmed, stuck, or are carrying more than they should have to. You may be navigating relationship strain, workplace stress, trauma exposure, or a have a sense that something is just not right anymore. Perhaps you hold responsibility for others, either at work or at home, and there is very little space where you can be supported yourself. I am a Masters-qualified counsellor with significant experience in trauma recovery, domestic & family violence work, and supporting professionals in high-pressure roles.
Many of the people I work with are capable, high-functioning adults who look 'fine' from the outside, but privately feel overwhelmed, stuck, or are carrying more than they should have to. You may be navigating relationship strain, workplace stress, trauma exposure, or a have a sense that something is just not right anymore. Perhaps you hold responsibility for others, either at work or at home, and there is very little space where you can be supported yourself. I am a Masters-qualified counsellor with significant experience in trauma recovery, domestic & family violence work, and supporting professionals in high-pressure roles.
My focus is on anxiety, overwhelm, trauma, neurodivergence (ADHD, autism), emotional regulation, and parenting support.
I draw from a range of evidence-based approaches, including:
Person-Centred Therapy, ACT (Acceptance and Commitment Therapy), Narrative Therapy, Solution-Focused Therapy, mindfulness, grounding techniques, and Motivational Interviewing. These approaches are used flexibly depending on your needs, rather than following a rigid model.
My focus is on anxiety, overwhelm, trauma, neurodivergence (ADHD, autism), emotional regulation, and parenting support.
I draw from a range of evidence-based approaches, including:
Person-Centred Therapy, ACT (Acceptance and Commitment Therapy), Narrative Therapy, Solution-Focused Therapy, mindfulness, grounding techniques, and Motivational Interviewing. These approaches are used flexibly depending on your needs, rather than following a rigid model.
From my own experience of being a parent, seasons of change, and life’s challenges, I know what it’s like when things feel messy and uncertain.
I aim to create a warm, supportive space where you can come as you are. My hope is that you feel genuinely heard, and able to be yourself in an atmosphere of care and curiosity. Counselling offers a space to reflect on your experiences and to make sense of the challenges you may be facing.
From my own experience of being a parent, seasons of change, and life’s challenges, I know what it’s like when things feel messy and uncertain.
I aim to create a warm, supportive space where you can come as you are. My hope is that you feel genuinely heard, and able to be yourself in an atmosphere of care and curiosity. Counselling offers a space to reflect on your experiences and to make sense of the challenges you may be facing.
Family therapy and parenting difficulties ie setting boundaries,ADHD processing disorders ie Dyslexia Autistic Spectrum disorders, Disordered eating patterns ie Binging and Purging,OCD.
I have had 30 years experience working with a wide range of Therapy and Counselling needs I have assisted many clients to find profound long lasting results through a collaborative approach You can be assisted to reflect on your situation using depending on what needs you require. I use Psychotherapy,CBT, Family Therapy, and some life coaching I also do Supervision for people who are in charge of a number of employees who are having staffing challenges
Family therapy and parenting difficulties ie setting boundaries,ADHD processing disorders ie Dyslexia Autistic Spectrum disorders, Disordered eating patterns ie Binging and Purging,OCD.
I have had 30 years experience working with a wide range of Therapy and Counselling needs I have assisted many clients to find profound long lasting results through a collaborative approach You can be assisted to reflect on your situation using depending on what needs you require. I use Psychotherapy,CBT, Family Therapy, and some life coaching I also do Supervision for people who are in charge of a number of employees who are having staffing challenges
I work in a collaborative way, providing the space for you to gain insight into your life. Psychotherapy can help you access and change long-held beliefs, habits, and patterns so you can experience a greater sense of control, ease and joy. Couples Intensives - for couples really struggling with their relationship or who want to move things forward quickly, Couples Intensives fit a month or more of therapy into 1, 2, or 3 days. Mediation between adult family members is offered as Intensives, not hourly.
I work in a collaborative way, providing the space for you to gain insight into your life. Psychotherapy can help you access and change long-held beliefs, habits, and patterns so you can experience a greater sense of control, ease and joy. Couples Intensives - for couples really struggling with their relationship or who want to move things forward quickly, Couples Intensives fit a month or more of therapy into 1, 2, or 3 days. Mediation between adult family members is offered as Intensives, not hourly.
I know first-hand how difficult life can get with parenting, relationships, unexpected life challenges and transitions and the value of having support and guidance in the midst of uncertainty.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
I know first-hand how difficult life can get with parenting, relationships, unexpected life challenges and transitions and the value of having support and guidance in the midst of uncertainty.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
Speaking about experiences that are personal, distressing, or hard to put into words can feel challenging. I offer a warm, respectful, and supportive therapeutic space where, together, we can explore whatever is troubling you at your own pace. My work is relational and client-centred, grounded in psychoanalytic and psychodynamic approaches, and informed by extensive life experience working with people from diverse backgrounds across many different occupational and life settings. I also have a strong interest in dreams, which can help deepen understanding of self and relationships, supporting meaningful change and growth.
Speaking about experiences that are personal, distressing, or hard to put into words can feel challenging. I offer a warm, respectful, and supportive therapeutic space where, together, we can explore whatever is troubling you at your own pace. My work is relational and client-centred, grounded in psychoanalytic and psychodynamic approaches, and informed by extensive life experience working with people from diverse backgrounds across many different occupational and life settings. I also have a strong interest in dreams, which can help deepen understanding of self and relationships, supporting meaningful change and growth.
Life unfolds relentlessly, from high-stress corporate roles to the responsibilities of a running a busy household and simply finding your way in life. Drawing from diverse experiences and skill, I offer support to help you face life's demands and implement empowering practices.
Life unfolds relentlessly, from high-stress corporate roles to the responsibilities of a running a busy household and simply finding your way in life. Drawing from diverse experiences and skill, I offer support to help you face life's demands and implement empowering practices.
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.