Therapists in West Coast
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Rainbow Consulting
Psychologist, MPsych
Verified Verified
Auckland 1010 (Online Only)
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
Violeta Gaddum
Psychotherapist, MSc
Verified Verified
Cambridge 3432
As part of life, we all run into unexpected surprises, stresses, and losses. We change. These transitions can have an impact on our feelings, creating sometimes physical problems and/or impairing our ability to cope. Reaching out for help can be a scary thing for many people, and I am committed to help you access the resources you need to live life with integrity and quality. As a therapist, I believe in building a warm, trusting and collaborative relationship with you so that together we can get through your difficulties, developing and expanding your confidence in reaching your goals.
As part of life, we all run into unexpected surprises, stresses, and losses. We change. These transitions can have an impact on our feelings, creating sometimes physical problems and/or impairing our ability to cope. Reaching out for help can be a scary thing for many people, and I am committed to help you access the resources you need to live life with integrity and quality. As a therapist, I believe in building a warm, trusting and collaborative relationship with you so that together we can get through your difficulties, developing and expanding your confidence in reaching your goals.
Anna Keyter
Counsellor, MA, NZAC - Provisional
Verified Verified
Auckland 1052 (Online Only)
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
Shana Valente
Counsellor, MCouns, NZAC - Provisional
Verified Verified
1 Endorsed
Orewa 0931
Kia Ora and welcome. I am a down to earth counsellor, currently working with individuals (teens + adults) online most days and in person on Wednesdays & Fridays in Orewa, Auckland. I am originally from Canada but have lived in NZ for the past 12 years. I have a Masters degree in Counselling, along with a Postgraduate Diploma in Counselling and Guidance. I have worked with young people and families in various roles in the community and in mental health services since 2003. I love to meet new people and find it is an absolute privilege to hear about different journeys and experiences people have in life.
Kia Ora and welcome. I am a down to earth counsellor, currently working with individuals (teens + adults) online most days and in person on Wednesdays & Fridays in Orewa, Auckland. I am originally from Canada but have lived in NZ for the past 12 years. I have a Masters degree in Counselling, along with a Postgraduate Diploma in Counselling and Guidance. I have worked with young people and families in various roles in the community and in mental health services since 2003. I love to meet new people and find it is an absolute privilege to hear about different journeys and experiences people have in life.
Alysha Simonsen
Psychologist, MPsych
Verified Verified
1 Endorsed
Queenstown 9300
Kiaora from your friendly neighbourhood Psychologist in Queenstown. I can help you to identify how anxiety, depression, struggles and patterns might be impacting on you living life well. We all get stuck, which can make us feel alone and broken. If this is you, then please know you are a certified human being and you are absolutely not alone! I would be thrilled to help you figure out what things we can do, learn or change to help your situation - no matter where you are, there are always things we can do to make it better. I have no waitlist, and am always able to accept and welcome new clients.
Kiaora from your friendly neighbourhood Psychologist in Queenstown. I can help you to identify how anxiety, depression, struggles and patterns might be impacting on you living life well. We all get stuck, which can make us feel alone and broken. If this is you, then please know you are a certified human being and you are absolutely not alone! I would be thrilled to help you figure out what things we can do, learn or change to help your situation - no matter where you are, there are always things we can do to make it better. I have no waitlist, and am always able to accept and welcome new clients.
Sofia Antonella Scozzafava
Counsellor, NZAC - Provisional
Verified Verified
Tauranga 3110
I'm originally hailing from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
I'm originally hailing from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
Jessica Stevens
Psychologist, MA
Verified Verified
Auckland 1021
My work tends to focus on the following areas: stress and burnout, anxiety, perfectionism, mood issues, life transitions, relationships, identity and trauma. I also work a great deal with clients who are LGBTQI+ and clients who are involved in creative work.
My work tends to focus on the following areas: stress and burnout, anxiety, perfectionism, mood issues, life transitions, relationships, identity and trauma. I also work a great deal with clients who are LGBTQI+ and clients who are involved in creative work.
Suzette Jackson
Counsellor, MA
Verified Verified
Auckland 1026
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
Karen Hielkema
Psychologist, MSc
Verified Verified
Auckland 0632 (Online Only)
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
Ross Palethorpe
Counsellor, NZAC - Provisional
Verified Verified
Oamaru 9400
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
Inward Journey Counselling
Counsellor, NZAC - Provisional
Verified Verified
Christchurch 8011
Kia ora! Ko Vanessa toku ingoa. My pronouns are she/her and I am an experienced and qualified counsellor registered with NZAC. I specialize in providing therapy for individuals who have experienced trauma and other significant disruptions in life. I believe that therapy is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
Kia ora! Ko Vanessa toku ingoa. My pronouns are she/her and I am an experienced and qualified counsellor registered with NZAC. I specialize in providing therapy for individuals who have experienced trauma and other significant disruptions in life. I believe that therapy is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
Motivational Interviewing Counsellors
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.