Therapists in Wellington

I provide a safe, non judgemental space to explore areas of your life you are struggling with or challenges you are facing. We will work collaboratively to develop individualised practical coping strategies to create meaningful change and meet your therapy goals. I aim to ensure that the entire process is open and transparent from beginning to end and that you leave feeling confident you can continue the progress gained over the course of our sessions.

Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...

Hi I have been practicing working with people towards change for 17t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.

Hi I'm Glenda, I will provide a non-judgmental, empathetic and compassionate space for you to address what matters to you at your pace. I approach your personal reality from a place of simple curiosity, not assuming or judging anything. I am confident that the expert in your life is you and have full confidence that together we can find the solutions to problems that work to set you on the path you want to be.

As a Clinical Psychologist with over 15 years experience, I work hard with my clients to understand and decode the language of emotions. I help with everything from "problems of living" such as workplace stress, challenges associated with injuries, relationship problems, grief and loss to more serious conditions such as anxiety, depression, trauma and dissociations that require more advanced training. As an ACC therapist, I help people thrive after sexual abuse, childhood abuse or neglect, and family violence. I also enjoy working with private clients to navigate the challenges that come withprofessional and business success.

Auckland Mental Wellness Centre has a team of registered psychologists. We aim to provide professional, and confidential psychology service for children, adolescents, adults, and families. Our psychologists are experienced and certified supervisors to provide Clinical Supervision and Training for professionals. Our service include general and specialised psychological assessment, diagnosis and treatment of a wide range of relational, psychological, emotional, social and behavioural issues. We also do assessment report to Court and Immigration NZ.

Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy. Using a combination of evidence based talking and somatic trauma therapies, I tailor my approach to support you to develop tools to navigate your mental health and/or life challenges you may be facing. We can address taking steps towards progress and meaningful change in whatever stage you are at in your life. This may include gaining insight into thinking patterns, beliefs, behaviour and body sensations that may be contributing or protecting factors.

I currently have space for new clients in April/May. Struggling to cope with life or in crisis? Give me a call or text and we can have a chat about how I can help. I enjoy working with people from diverse backgrounds. I use a combination of approaches and skill building strategies to assist in creating change. If you are new to counselling check out my blog on "Getting the most out of therapy" at www.ngakautherapy.com. I have experience in working with young people and all age ranges, neurodiversity and trauma. Take advantage of $20 discount on the first session.

I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.

Joanne facilitates therapeutic conversations that opens up space to reflect and explore what is important to you and what you accord value to, by making meaning of your emotional, behaviours and thought processes, through understanding how problems effect the relationships you have with yourself and others. The insight that Joanne has, has led to an understanding that when your core needs/values are compromised, this usually is the cause for conflict. ​

Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.