Photo of Karearea Counselling, Counsellor in Tasman
Karearea Counselling
Counsellor, MNZCCA
Verified Verified
Motueka 7196
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
0800 627 024 x34 View 0800 627 024 x34
Photo of Gena Orpwood in Tasman
Gena Orpwood
Verified Verified
Motueka 7096
As a counselor, my journey is intertwined with families, postnatal depression, anxiety, hoarding, and parenting challenges. I create safe spaces for families, fostering understanding. Specializing in postnatal issues, I empower mothers and families with tools to navigate this phase. Compassion guides my work with hoarding, offering decluttering solutions. I help parents navigate the complexities of modern life, nurturing strong family bonds. My commitment is unwavering, aiming for growth, resilience, and healing in every individual and family I serve.
As a counselor, my journey is intertwined with families, postnatal depression, anxiety, hoarding, and parenting challenges. I create safe spaces for families, fostering understanding. Specializing in postnatal issues, I empower mothers and families with tools to navigate this phase. Compassion guides my work with hoarding, offering decluttering solutions. I help parents navigate the complexities of modern life, nurturing strong family bonds. My commitment is unwavering, aiming for growth, resilience, and healing in every individual and family I serve.
0800 627 003 x47 View 0800 627 003 x47

Online Therapists

Photo of Action Potential Psychology - Micaela Goldsmith, Psychologist in Tasman
Action Potential Psychology - Micaela Goldsmith
Psychologist
Verified Verified
In addition, where appropriate for the clients I am working with, at times I may incorporate Motivational Interviewing, Solution Focussed Brief Therapy, Mindfulness Practices and Acceptance and Commitment Therapy.
I provide a safe, non judgemental space to explore areas of your life you are struggling with or challenges you are facing. We will work collaboratively to develop individualised practical coping strategies to create meaningful change and meet your therapy goals. I aim to ensure that the entire process is open and transparent from beginning to end and that you leave feeling confident you can continue the progress gained over the course of our sessions.
In addition, where appropriate for the clients I am working with, at times I may incorporate Motivational Interviewing, Solution Focussed Brief Therapy, Mindfulness Practices and Acceptance and Commitment Therapy.
I provide a safe, non judgemental space to explore areas of your life you are struggling with or challenges you are facing. We will work collaboratively to develop individualised practical coping strategies to create meaningful change and meet your therapy goals. I aim to ensure that the entire process is open and transparent from beginning to end and that you leave feeling confident you can continue the progress gained over the course of our sessions.
0800 627 004 x42 View 0800 627 004 x42
Photo of Kirtideva Peruman in Tasman
Kirtideva Peruman
MA
Verified Verified
Timaru 7910  (Online Only)
I have specialised in various modalities such as CBT, PCT, Motivational Interviewing, Mindfulness, etc.
My clients' ages range from 23 to 40 years old. They are experiencing anxiety, depression, traumatic experiences, feeling lost, fearful of the future and don't know what the next best move is for them. They are seeking answers about their life purpose, figuring out their passions and how to grow on various levels such as personal, physical, spiritual, career, and relationships.
I have specialised in various modalities such as CBT, PCT, Motivational Interviewing, Mindfulness, etc.
My clients' ages range from 23 to 40 years old. They are experiencing anxiety, depression, traumatic experiences, feeling lost, fearful of the future and don't know what the next best move is for them. They are seeking answers about their life purpose, figuring out their passions and how to grow on various levels such as personal, physical, spiritual, career, and relationships.
0800 627 003 x73 View 0800 627 003 x73
Photo of Cass Harvey in Tasman
Cass Harvey
Verified Verified
Waitlist for new clients
I am currently only working with women and am passionate about supporting and empowering them towards their authentic selves. Taking steps on your growth journey is a sometimes challenging but deeply rewarding way of valuing and prioritising yourself so it's important to find a good fit. Please contact me over email or phone to schedule a consultation. Currently I am not working with couples, those in crisis or high risk self-harm behaviours.
I am currently only working with women and am passionate about supporting and empowering them towards their authentic selves. Taking steps on your growth journey is a sometimes challenging but deeply rewarding way of valuing and prioritising yourself so it's important to find a good fit. Please contact me over email or phone to schedule a consultation. Currently I am not working with couples, those in crisis or high risk self-harm behaviours.
0800 627 004 x92 View 0800 627 004 x92
Photo of Sara Collins, Counsellor in Tasman
Sara Collins
Counsellor, NZAC - Provisional
Not Verified Not Verified
I specialize in Addiction issues, Trauma, Family Violence, Couples Therapy and supporting clients who have Depression and Anxiety. I was privileged to do my degree while working in refugee camps in the middle east. This gave me a lot of experience in trauma, grief counselling, and counselling for those with PTSD, anxiety and depression. I then trained for a 4 year Bachelors of Science in Addiction Counselling with an interest in helping those affected by addiction.After moving to New Zealand I trained in couples counselling and counselling those who have experienced domestic violence.
I specialize in Addiction issues, Trauma, Family Violence, Couples Therapy and supporting clients who have Depression and Anxiety. I was privileged to do my degree while working in refugee camps in the middle east. This gave me a lot of experience in trauma, grief counselling, and counselling for those with PTSD, anxiety and depression. I then trained for a 4 year Bachelors of Science in Addiction Counselling with an interest in helping those affected by addiction.After moving to New Zealand I trained in couples counselling and counselling those who have experienced domestic violence.
0800 451 520 x23 View 0800 451 520 x23
Photo of Alice (Alli) Beattie, Counsellor in Tasman
Alice (Alli) Beattie
Counsellor, MNZAC
Verified Verified
My passion is to see people walking in healing with a new sense of hope, purpose and freedom.
My passion is to see people walking in healing with a new sense of hope, purpose and freedom.
0800 447 264 x96 View 0800 447 264 x96
Photo of Couples Counsellor and Coach, Counsellor in Tasman
Couples Counsellor and Coach
Counsellor, MNZAC
Verified Verified
Are you a high-achieving professional feeling stuck in a lonely, disconnected marriage? Do you long for the warmth, friendship, and passion that once defined your relationship? I specialize in helping individuals like you reignite the spark and create a marriage that supports your personal and professional dreams. Together, we'll develop a clear action plan to break through old patterns, foster genuine connection, and rediscover the joy and intimacy you crave. If you're ready to invest in your partnership and experience the life-changing rewards of a truly exceptional marriage, I'm here to guide you every step of the way.
Are you a high-achieving professional feeling stuck in a lonely, disconnected marriage? Do you long for the warmth, friendship, and passion that once defined your relationship? I specialize in helping individuals like you reignite the spark and create a marriage that supports your personal and professional dreams. Together, we'll develop a clear action plan to break through old patterns, foster genuine connection, and rediscover the joy and intimacy you crave. If you're ready to invest in your partnership and experience the life-changing rewards of a truly exceptional marriage, I'm here to guide you every step of the way.
0800 627 003 x20 View 0800 627 003 x20
Photo of Dawn’s Counselling Services - Anxiety, Depression,, Counsellor in Tasman
Dawn’s Counselling Services - Anxiety, Depression,
Counsellor, MNZAC
Verified Verified
Papamoa 3118
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
0800 627 050 x34 View 0800 627 050 x34
Photo of Louie Richter, Psychologist in Tasman
Louie Richter
Psychologist
Verified Verified
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
0800 627 024 x55 View 0800 627 024 x55
Photo of Elaine Allison, Psychologist in Tasman
Elaine Allison
Psychologist, MA
Verified Verified
Waitlist for new clients
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
0800 627 024 x53 View 0800 627 024 x53
Photo of Suzette Jackson, Counsellor in Tasman
Suzette Jackson
Counsellor, MA
Verified Verified
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
0800 468 212 x17 View 0800 468 212 x17
Lynne Abel
Counsellor, MNZCCA
Verified Verified
I am a trauma based, eclectic therapist with a person centred base. I have a B. Counselling. I am ACC registered. I have training in somatisation, Elijah House, sex therapy, sex addictions, & trauma. I worked in our local men's prison for 15 years as a 1 on 1 therapist. I work with people with axis 1 & 2 diagnoses, & was a registered psychopaedic nurse (people with learning difficulties & behavioral issues) a number of years ago. My ideal client is one who turns up & wants to work. Or maybe thinks they might want to work. Or had been told they need to do some work. I also zoom. Contact me & we'll start a conversation.
I am a trauma based, eclectic therapist with a person centred base. I have a B. Counselling. I am ACC registered. I have training in somatisation, Elijah House, sex therapy, sex addictions, & trauma. I worked in our local men's prison for 15 years as a 1 on 1 therapist. I work with people with axis 1 & 2 diagnoses, & was a registered psychopaedic nurse (people with learning difficulties & behavioral issues) a number of years ago. My ideal client is one who turns up & wants to work. Or maybe thinks they might want to work. Or had been told they need to do some work. I also zoom. Contact me & we'll start a conversation.
0800 627 003 x75 View 0800 627 003 x75
Photo of Tanima Rahman at Feeling and Healing, Counsellor in Tasman
Tanima Rahman at Feeling and Healing
Counsellor, NZAC - Provisional
Verified Verified
Auckland 1041  (Online Only)
My name is Tanima Rahman, and my focus at Feeling and Healing is centered around offering quality counselling to all who seek it, and to remove cultural and/or language barriers for anyone in search for support in a safe and confidential environment. I am able to provide counselling services online to clients in English, Bengali, Hindi and Urdu, and understand the importance of offering a culturally sensitive, holistic approach to helping you navigate any personal challenges you wish to explore, be it Anxiety, Depression, Trauma or Grief. I can offer you guidance in nourishing your wellbeing and happiness - the first step is here.
My name is Tanima Rahman, and my focus at Feeling and Healing is centered around offering quality counselling to all who seek it, and to remove cultural and/or language barriers for anyone in search for support in a safe and confidential environment. I am able to provide counselling services online to clients in English, Bengali, Hindi and Urdu, and understand the importance of offering a culturally sensitive, holistic approach to helping you navigate any personal challenges you wish to explore, be it Anxiety, Depression, Trauma or Grief. I can offer you guidance in nourishing your wellbeing and happiness - the first step is here.
0800 627 024 x88 View 0800 627 024 x88
Photo of Claire Thompson, Counsellor in Tasman
Claire Thompson
Counsellor, MNZAC
Verified Verified
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
0800 627 003 x95 View 0800 627 003 x95
Photo of Jessica Stevens, Psychologist in Tasman
Jessica Stevens
Psychologist, MA
Verified Verified
My work tends to focus on the following areas: stress and burnout, anxiety, perfectionism, mood issues, life transitions, relationships, identity and trauma. I also work a great deal with clients who are LGBTQI+ and clients who are involved in creative work.
My work tends to focus on the following areas: stress and burnout, anxiety, perfectionism, mood issues, life transitions, relationships, identity and trauma. I also work a great deal with clients who are LGBTQI+ and clients who are involved in creative work.
0800 627 024 x14 View 0800 627 024 x14
Photo of Lynette Adams, Counsellor in Tasman
Lynette Adams
Counsellor, MNZAC
Verified Verified
I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development. My approach is warm and collaborative, and I offer a safe space for you to tell your story and to be vulnerable. While we focus on your goals, your hopes, ideas, values and experiences are heard, respected, and valued. My work with couples not only addresses the issues, but also includes reconnecting partners and to create your preferred relationship.
I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development. My approach is warm and collaborative, and I offer a safe space for you to tell your story and to be vulnerable. While we focus on your goals, your hopes, ideas, values and experiences are heard, respected, and valued. My work with couples not only addresses the issues, but also includes reconnecting partners and to create your preferred relationship.
0800 627 004 x15 View 0800 627 004 x15
Photo of Marianne Harlaar in Tasman
Marianne Harlaar
Verified Verified
Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...
Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...
0800 447 264 x69 View 0800 447 264 x69
Photo of Jonathan Lee, Counsellor in Tasman
Jonathan Lee
Counsellor, MSc, MNZAC
Verified Verified
1 Endorsed
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $890 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $890 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
0800 627 024 x21 View 0800 627 024 x21
Photo of Tim Robinson - Counsellor- men's wellbeing/anxiety, Counsellor in Tasman
Tim Robinson - Counsellor- men's wellbeing/anxiety
Counsellor, MPsych, NZAC - Provisional
Verified Verified
Christchurch 8081  (Online Only)
I have a particular interest in anxiety, especially social anxiety. Other areas of interest include: grief, trauma, relationship issues, career aspirations/transitions, anxiety disorders (in general) and men's mental health. I feel at times men get left "behind" in the health system and do not utilise services as well as they could so I'm keen to promote support around men's mental health and have done academic research in this area.
I have a particular interest in anxiety, especially social anxiety. Other areas of interest include: grief, trauma, relationship issues, career aspirations/transitions, anxiety disorders (in general) and men's mental health. I feel at times men get left "behind" in the health system and do not utilise services as well as they could so I'm keen to promote support around men's mental health and have done academic research in this area.
0800 627 004 x48 View 0800 627 004 x48

See more therapy options for Tasman


Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.