Therapists in Otago
Michèle Lacroix
Counsellor, MA, NZAC - Provisional
Verified Verified
Wanaka 9305
Hi! I've been working in mental health in Europe and NZ for many years, holding different roles and supporting people from all walks of life. As counsellor I provide a safe space for you to explore past and present experiences related to trauma, addiction, depression, anxiety, low self-esteem, relationship issues, migration related distress – topics I came to understand deeply through my own life experience, studies and training. My approach is ‘person centered’ and eclectic, which means that my focus is on you, while supporting the counselling process with different modalities.
Hi! I've been working in mental health in Europe and NZ for many years, holding different roles and supporting people from all walks of life. As counsellor I provide a safe space for you to explore past and present experiences related to trauma, addiction, depression, anxiety, low self-esteem, relationship issues, migration related distress – topics I came to understand deeply through my own life experience, studies and training. My approach is ‘person centered’ and eclectic, which means that my focus is on you, while supporting the counselling process with different modalities.
Ross Palethorpe
Counsellor, NZAC - Provisional
Verified Verified
Oamaru 9400
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
Alice (Alli) Beattie
Counsellor, MNZAC
Verified Verified
Alexandra 9320
My passion is to see people walking in healing with a new sense of hope, purpose and freedom.
My passion is to see people walking in healing with a new sense of hope, purpose and freedom.
Anna Keyter
Counsellor, MA, NZAC - Provisional
Verified Verified
Queenstown 9300 (Online Only)
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
Claire Thompson
Counsellor, MNZAC
Verified Verified
Dunedin 9010
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Vicki Maree Fowler
Psychologist, PhD, NZPsS Member
Verified Verified
Queenstown 9300
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
Online Therapists
Clare Kinsella
Psychologist, MPsych, MNZCCP
Verified Verified
1 Endorsed
Auckland 0622
Clare works with adults and adolescents to support change in the context of difficult psychological experiences. Some of these difficulties may include low mood, anxiety, grief and loss, relationship dynamics, adjustment, anger, trauma, and stress.
Clare works with adults and adolescents to support change in the context of difficult psychological experiences. Some of these difficulties may include low mood, anxiety, grief and loss, relationship dynamics, adjustment, anger, trauma, and stress.
Kerry Charlesworth
Psychologist, MA
Verified Verified
Orewa 0931
9 years study in Psychology-specialising in Health Psychology. My experience involves supporting whanau and individuals impacted by cancer, and group/individual therapy specialising in (cancer specific distress, grief, chronic illness/ chronic pain, couples therapy, sleep difficulties, Depression, Anxiety, stress, PTSD, sex and intimacy).
9 years study in Psychology-specialising in Health Psychology. My experience involves supporting whanau and individuals impacted by cancer, and group/individual therapy specialising in (cancer specific distress, grief, chronic illness/ chronic pain, couples therapy, sleep difficulties, Depression, Anxiety, stress, PTSD, sex and intimacy).
Lynne Abel
Counsellor, MNZCCA
Verified Verified
Christchurch 8023
I am a trauma based, eclectic therapist with a person centred base. I have a B. Counselling. I am ACC registered. I have training in somatisation, Elijah House, sex therapy, sex addictions, & trauma. I worked in our local men's prison for 15 years as a 1 on 1 therapist. I work with people with axis 1 & 2 diagnoses, & was a registered psychopaedic nurse (people with learning difficulties & behavioral issues) a number of years ago. My ideal client is one who turns up & wants to work. Or maybe thinks they might want to work. Or had been told they need to do some work. I also zoom. Contact me & we'll start a conversation.
I am a trauma based, eclectic therapist with a person centred base. I have a B. Counselling. I am ACC registered. I have training in somatisation, Elijah House, sex therapy, sex addictions, & trauma. I worked in our local men's prison for 15 years as a 1 on 1 therapist. I work with people with axis 1 & 2 diagnoses, & was a registered psychopaedic nurse (people with learning difficulties & behavioral issues) a number of years ago. My ideal client is one who turns up & wants to work. Or maybe thinks they might want to work. Or had been told they need to do some work. I also zoom. Contact me & we'll start a conversation.
Cass Harvey
Verified Verified
Palmerston North 4414
Waitlist for new clients
I am currently only working with women and am passionate about supporting and empowering them towards their authentic selves. Taking steps on your growth journey is a sometimes challenging but deeply rewarding way of valuing and prioritising yourself so it's important to find a good fit. Please contact me over email or phone to schedule a consultation. Currently I am not working with couples, those in crisis or high risk self-harm behaviours.
I am currently only working with women and am passionate about supporting and empowering them towards their authentic selves. Taking steps on your growth journey is a sometimes challenging but deeply rewarding way of valuing and prioritising yourself so it's important to find a good fit. Please contact me over email or phone to schedule a consultation. Currently I am not working with couples, those in crisis or high risk self-harm behaviours.
Bindiya Patel
Verified Verified
Tauranga 3112
Kia Ora and Namaste, My name is Bindiya and I am working as a Counsellor in Tauranga. I am passionate about my work and helping others. I have experience in working with substance and behavioural addiction, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Kia Ora and Namaste, My name is Bindiya and I am working as a Counsellor in Tauranga. I am passionate about my work and helping others. I have experience in working with substance and behavioural addiction, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Michelle Skerrett
Counsellor
Verified Verified
Invercargill 9810
Kia ora my name is Michelle & I welcome those affected &/or seeking support with: Addiction issues, Couples therapy, Personal relationships, Coping with trauma, Abuse, Sexual Abuse, Identity concerns, Adjustment/Life transition, Grief and Loss, Stress and Anxiety, Issues with Depression, Emotional/Behavioral issues. I am diverse and inclusive working from a person-centered, strength-based approach with efficient use of various, eclectic therapeutic modalities. It is my passion to foster individual and collective empowerment, integration and growth whilst clinically drawing on one's own strengths & goals.
Kia ora my name is Michelle & I welcome those affected &/or seeking support with: Addiction issues, Couples therapy, Personal relationships, Coping with trauma, Abuse, Sexual Abuse, Identity concerns, Adjustment/Life transition, Grief and Loss, Stress and Anxiety, Issues with Depression, Emotional/Behavioral issues. I am diverse and inclusive working from a person-centered, strength-based approach with efficient use of various, eclectic therapeutic modalities. It is my passion to foster individual and collective empowerment, integration and growth whilst clinically drawing on one's own strengths & goals.
Suzette Jackson
Counsellor, MA
Verified Verified
Auckland 1026
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
Julie Bickers Counselling Services
Counsellor
Verified Verified
Tauranga 3112
Julie is a New Zealand born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty. She is passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders, with a particular passion for supporting those impacted in some way by addiction. Her career working in the social sector has spanned more than 25 years, and her lived experience as a survivor of domestic violence gives her a deep understanding of Aotearoa's most vulnerable populations, and the ability to engage with people from all walks of life with empathy, compassion, and cultural sensitivity.
Julie is a New Zealand born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty. She is passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders, with a particular passion for supporting those impacted in some way by addiction. Her career working in the social sector has spanned more than 25 years, and her lived experience as a survivor of domestic violence gives her a deep understanding of Aotearoa's most vulnerable populations, and the ability to engage with people from all walks of life with empathy, compassion, and cultural sensitivity.
Nicola Anne Hensley
Counsellor, MNZAC
Verified Verified
One Tree Point 0118
I have found fulfillment in working with children, teens, adults, families, and couples, empowering women, and aiding individuals in altering their behaviors and the belief systems that have trapped them in unhealthy patterns. This has allowed helped my clients to uncover previously unknown strengths, fostering hope and progress. I have a background in counselling, social work, community work, mediation, and facilitation, I have dedicated the past 13 years primarily to Not-for-Profit and community organisations & over five years in high schools and colleges supporting our youth who face a spectrum of issues.
I have found fulfillment in working with children, teens, adults, families, and couples, empowering women, and aiding individuals in altering their behaviors and the belief systems that have trapped them in unhealthy patterns. This has allowed helped my clients to uncover previously unknown strengths, fostering hope and progress. I have a background in counselling, social work, community work, mediation, and facilitation, I have dedicated the past 13 years primarily to Not-for-Profit and community organisations & over five years in high schools and colleges supporting our youth who face a spectrum of issues.
Dawn’s Counselling Services - Anxiety, Depression,
Counsellor, MNZAC
Verified Verified
Papamoa 3118
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
CBT.NZ
Counsellor
Verified Verified
1 Endorsed
Christchurch 8011
Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.
Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.
Retr-ACT! Retroactive Jealousy Support
Verified Verified
New Plymouth 4310
We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.
We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.
Marianne Harlaar
Verified Verified
Auckland 1071
Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...
Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...
Rhea Louise Lynch
Counsellor, NZAC - Provisional
Verified Verified
Whakatane 3120
I am an NZAC registered counsellor working face to face in Whakatane but also online. I work with traditional talk therapy and also draw upon creative therapies, sandtray and play therapy. I have experience working with a range of ages and client needs including young people
I am an NZAC registered counsellor working face to face in Whakatane but also online. I work with traditional talk therapy and also draw upon creative therapies, sandtray and play therapy. I have experience working with a range of ages and client needs including young people
See more therapy options for Otago
Motivational Interviewing Counsellors
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.