Photo of Amanda Willetts, Psychologist in Auckland
Amanda Willetts
Psychologist
Verified Verified
Therapy is a non-judgmental collaborative process where we create meaningful change together. I have extensive experience supporting children, young people, adults, and family members from a range of backgrounds and needs. Examples of difficulties includes grief, depression, anxiety, trauma, ADHD, ASD, deliberate self-harm, eating disorders, parenting difficulties, and attachment concerns. I offer short and long term therapy.
Therapy is a non-judgmental collaborative process where we create meaningful change together. I have extensive experience supporting children, young people, adults, and family members from a range of backgrounds and needs. Examples of difficulties includes grief, depression, anxiety, trauma, ADHD, ASD, deliberate self-harm, eating disorders, parenting difficulties, and attachment concerns. I offer short and long term therapy.
0800 447 264 x40 View 0800 447 264 x40
Photo of Wendy Wang, Counsellor in Auckland
Wendy Wang
Counsellor, MA, NZAC - Provisional
Verified Verified
My name is Naifang Wang. You can call me Wendy. I’m from Shanghai in China. I have been living in Auckland since 2017. I completed a Graduate Diploma in Arts in Psychology at Massey University in 2021. I also hold an NZQA accredited level 9 Master’s Degree in mental health. My experience as a psychological counselor involves individuals, couples, families and children. If you have any problems with emotional distress, problem solving, personal growth, interpersonal relationships, family problem, children's development, repetive dream work, etc., please contact me.
My name is Naifang Wang. You can call me Wendy. I’m from Shanghai in China. I have been living in Auckland since 2017. I completed a Graduate Diploma in Arts in Psychology at Massey University in 2021. I also hold an NZQA accredited level 9 Master’s Degree in mental health. My experience as a psychological counselor involves individuals, couples, families and children. If you have any problems with emotional distress, problem solving, personal growth, interpersonal relationships, family problem, children's development, repetive dream work, etc., please contact me.
0800 627 024 x60 View 0800 627 024 x60
Photo of Elaine Allison, Psychologist in Auckland
Elaine Allison
Psychologist, MA
Verified Verified
Waitlist for new clients
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
0800 627 024 x53 View 0800 627 024 x53
Photo of Auckland Mental Wellness Centre, Psychologist in Auckland
Auckland Mental Wellness Centre
Psychologist, MPsych, NZPsS Member
Verified Verified
Auckland Mental Wellness Centre has a team of registered psychologists. We aim to provide professional, and confidential psychology service for children, adolescents, adults, and families. Our psychologists are experienced and certified supervisors to provide Clinical Supervision and Training for professionals. Our service include general and specialised psychological assessment, diagnosis and treatment of a wide range of relational, psychological, emotional, social and behavioural issues. We also do assessment report to Court and Immigration NZ.
Auckland Mental Wellness Centre has a team of registered psychologists. We aim to provide professional, and confidential psychology service for children, adolescents, adults, and families. Our psychologists are experienced and certified supervisors to provide Clinical Supervision and Training for professionals. Our service include general and specialised psychological assessment, diagnosis and treatment of a wide range of relational, psychological, emotional, social and behavioural issues. We also do assessment report to Court and Immigration NZ.
0800 627 050 x83 View 0800 627 050 x83
Photo of Debbie Kenwright, Psychologist in Auckland
Debbie Kenwright
Psychologist, MA
Verified Verified
Red Beach 0932  (Online Only)
Most of my clients are parents who have concerns about their child's development, learning, behaviour or emotional regulation. These children often benefit from a Psycho-Education Assessment to help identify their underlying needs and make evidence-based recommendations for ways to meet those needs. Often there is a need to adapt the child's environment both at home and school and ways the adults respond to meeting the child's needs. Other times, there are opportunities for further strengthening and developing the child's skills across developmental domains. i.e., social skills, emotional regulation, language and motor skills.
Most of my clients are parents who have concerns about their child's development, learning, behaviour or emotional regulation. These children often benefit from a Psycho-Education Assessment to help identify their underlying needs and make evidence-based recommendations for ways to meet those needs. Often there is a need to adapt the child's environment both at home and school and ways the adults respond to meeting the child's needs. Other times, there are opportunities for further strengthening and developing the child's skills across developmental domains. i.e., social skills, emotional regulation, language and motor skills.
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Photo of Lynlee Jane Wilson, Psychologist in Auckland
Lynlee Jane Wilson
Psychologist
Verified Verified
I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas
I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas
0800 627 004 x45 View 0800 627 004 x45
Photo of Melanie Woodham, Psychologist in Auckland
Melanie Woodham
Psychologist, MPsych
Verified Verified
I am a Clinical Psychologist and have been registered since 1999. My specialist area is working with children, adolescents and parents/families using a wide range of therapeutic modalities. My profile information details my assessment and treatment approaches.
I am a Clinical Psychologist and have been registered since 1999. My specialist area is working with children, adolescents and parents/families using a wide range of therapeutic modalities. My profile information details my assessment and treatment approaches.
0800 627 050 x31 View 0800 627 050 x31
Photo of Mona Ghanbari, Psychologist in Auckland
Mona Ghanbari
Psychologist, PhD
Verified Verified
I have expertise in conducting psychological assessments and providing treatment to children, adolescents, and young adults who are dealing with various challenges. This includes conditions such as Autism Spectrum Condition (ASD/C), Attention Deficit Hyperactivity Disorder (ADHD/ADD), Emotional Dysregulation, Depression, Stress and Burnout, and Anxiety Disorders. My professional background includes working for the New Zealand Ministry of Education as an acute intervention provider, where I have experience assisting individuals who face behavioural and socio-emotional issues, as well as a range of mental health disorders.
I have expertise in conducting psychological assessments and providing treatment to children, adolescents, and young adults who are dealing with various challenges. This includes conditions such as Autism Spectrum Condition (ASD/C), Attention Deficit Hyperactivity Disorder (ADHD/ADD), Emotional Dysregulation, Depression, Stress and Burnout, and Anxiety Disorders. My professional background includes working for the New Zealand Ministry of Education as an acute intervention provider, where I have experience assisting individuals who face behavioural and socio-emotional issues, as well as a range of mental health disorders.
0800 627 050 x81 View 0800 627 050 x81
Photo of Barbara Torres, Counsellor in Auckland
Barbara Torres
Counsellor, MSc, NZAC - Provisional
Verified Verified
We all know how difficult it can be to start something new. Whether it’s your first time in therapy or not, it’s quite normal to feel a range of different emotions. With this said, sometimes leaning into the process and stepping out of your comfort zone can bring a sense of relief and broaden your perspective on what’s possible. At times, we can feel as if we are walking life’s path alone, but that doesn’t mean we have to. Therapy provides that additional support and guidance to uncover barriers, facilitate options, and choose a value driven direction in life.
We all know how difficult it can be to start something new. Whether it’s your first time in therapy or not, it’s quite normal to feel a range of different emotions. With this said, sometimes leaning into the process and stepping out of your comfort zone can bring a sense of relief and broaden your perspective on what’s possible. At times, we can feel as if we are walking life’s path alone, but that doesn’t mean we have to. Therapy provides that additional support and guidance to uncover barriers, facilitate options, and choose a value driven direction in life.
0800 627 024 x96 View 0800 627 024 x96
Photo of Zainab Badat, Occupational therapist in Auckland
Zainab Badat
Occupational therapist
Verified Verified
As a mental health occupational therapist I bring a holistic and strengths-based approach when engaging with young people (ages 8-21) facing a wide range of challenges including anxiety, low mood and self-esteem, intense emotional reactions, and body image issues. These symptoms can significantly disrupt daily activities, and I am passionate about supporting young people to uncover their true potential and thrive!
As a mental health occupational therapist I bring a holistic and strengths-based approach when engaging with young people (ages 8-21) facing a wide range of challenges including anxiety, low mood and self-esteem, intense emotional reactions, and body image issues. These symptoms can significantly disrupt daily activities, and I am passionate about supporting young people to uncover their true potential and thrive!
0800 468 212 x10 View 0800 468 212 x10
Photo of Safe Space with Shagoon in Auckland
Safe Space with Shagoon
MA
Verified Verified
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
0800 627 004 x55 View 0800 627 004 x55
Photo of RecoverLife International, Psychotherapist in Auckland
RecoverLife International
Psychotherapist, PhD
Verified Verified
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
0800 627 050 x89 View 0800 627 050 x89
ParentsAlways
Psychologist
Verified Verified
Auckland 1041  (Online Only)
My client issues, needs and goals include perinatal, anti-natal and beyond support to keep calm during the process of becoming a parent; parent training i.e. positive parenting techniques; calming the tiger in ourselves and our children; behavioural support at school for teachers, parents and children; help with social/emotional strategies for anxiety.
My client issues, needs and goals include perinatal, anti-natal and beyond support to keep calm during the process of becoming a parent; parent training i.e. positive parenting techniques; calming the tiger in ourselves and our children; behavioural support at school for teachers, parents and children; help with social/emotional strategies for anxiety.
020 4070 5245 View 020 4070 5245
Photo of Talia Norriss in Auckland
Talia Norriss
Verified Verified
1 Endorsed
14/4/24 Current space available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! I aim to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or online.
14/4/24 Current space available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! I aim to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or online.
0800 627 003 x46 View 0800 627 003 x46
Photo of Vanja Priestley-Nigh, Counsellor in Auckland
Vanja Priestley-Nigh
Counsellor, NZAC - Provisional
Verified Verified
0800 451 520 x20 View 0800 451 520 x20

Online Therapists

Photo of Kirtideva Peruman in Auckland
Kirtideva Peruman
MA
Verified Verified
Timaru 7910  (Online Only)
I have specialised in various modalities such as CBT, PCT, Motivational Interviewing, Mindfulness, etc.
My clients' ages range from 23 to 40 years old. They are experiencing anxiety, depression, traumatic experiences, feeling lost, fearful of the future and don't know what the next best move is for them. They are seeking answers about their life purpose, figuring out their passions and how to grow on various levels such as personal, physical, spiritual, career, and relationships.
I have specialised in various modalities such as CBT, PCT, Motivational Interviewing, Mindfulness, etc.
My clients' ages range from 23 to 40 years old. They are experiencing anxiety, depression, traumatic experiences, feeling lost, fearful of the future and don't know what the next best move is for them. They are seeking answers about their life purpose, figuring out their passions and how to grow on various levels such as personal, physical, spiritual, career, and relationships.
0800 627 003 x73 View 0800 627 003 x73
Photo of Workitwell, Occupational Therapy in Auckland
Workitwell
Occupational Therapy
Verified Verified
I utilise a range of approaches within sessions including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Sensory Modulation.
Hi, I am Lana Van Lierop and have over 20 years experience as a Registered Health Professional and have worked specifically as a mental health therapist/coach (Occupational Therapist) for the past 5 years. I am passionate about working alongside you to identify what is important to you, your challenges and how you would like your life to be different. My approach is very practical, helping you to identify skills and life long coping strategies. I specialise in supporting clients with burnout and overwhelm, anxiety, low mood, workplace challenges, menopause and Long COVID.
I utilise a range of approaches within sessions including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Sensory Modulation.
Hi, I am Lana Van Lierop and have over 20 years experience as a Registered Health Professional and have worked specifically as a mental health therapist/coach (Occupational Therapist) for the past 5 years. I am passionate about working alongside you to identify what is important to you, your challenges and how you would like your life to be different. My approach is very practical, helping you to identify skills and life long coping strategies. I specialise in supporting clients with burnout and overwhelm, anxiety, low mood, workplace challenges, menopause and Long COVID.
0800 451 520 x10 View 0800 451 520 x10
Photo of Pukatea Counselling, Counsellor in Auckland
Pukatea Counselling
Counsellor, NZAC - Provisional
Verified Verified
When one person in the family/whanau is unwell, the whole family feels it. Their distress can be felt throughout the whole family/whanau. I work with children and adults in a full range of relationship and psychological problems, including conflict, child and teenager anxiety and stress, depression, anxiety and eating disorders, stressful events, death, loss or financial troubles. I view problems as separate from people and that people have skills, beliefs, values and abilities that will assist them on their individual journeys.
When one person in the family/whanau is unwell, the whole family feels it. Their distress can be felt throughout the whole family/whanau. I work with children and adults in a full range of relationship and psychological problems, including conflict, child and teenager anxiety and stress, depression, anxiety and eating disorders, stressful events, death, loss or financial troubles. I view problems as separate from people and that people have skills, beliefs, values and abilities that will assist them on their individual journeys.
0800 447 264 x51 View 0800 447 264 x51
Photo of CBT.NZ, Counsellor in Auckland
CBT.NZ
Counsellor
Verified Verified
1 Endorsed
Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.
Hi, I'm Sarah Grigg. I am an experienced and empathetic therapist with a health background. I have completed a postgraduate diploma in CBT at the University of Canterbury. As a registered Physiotherapist for the past 25 years, I have worked with diverse populations, including chronic health, disability, pain, anxiety and breathing issues. I provide therapy for adults, children adolescents, and their families, focusing on cognitive-behavioral therapy.
0800 468 212 x21 View 0800 468 212 x21
Photo of Anna Frances Nield, Counsellor in Auckland
Anna Frances Nield
Counsellor, NZAC - Provisional
Verified Verified
Life unfolds relentlessly, from high-stress corporate roles to the intricate responsibilities of a parent and caring for aging parents. Drawing from diverse experiences, I offer support to help you face life's demands and implement empowering practices.
Life unfolds relentlessly, from high-stress corporate roles to the intricate responsibilities of a parent and caring for aging parents. Drawing from diverse experiences, I offer support to help you face life's demands and implement empowering practices.
0800 447 264 x55 View 0800 447 264 x55

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Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.