Moira Howson

Psychologist

Verified by Psychology Today
Photo of Moira Howson, Psychologist in Auckland
0800 627 003 x35

Moira Howson

Psychologist

Verified by Psychology Today

Location

Auckland 0630
0800 627 003 x35

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Moira Howson is not currently accepting new clients.

About

Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobia, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, chronic health concerns and work-stress and burnout. At times we all feel stuck and seek support to make decisions, move forward and find more meaning in our day to day lives.
Moira has qualifications and experience as an Organisational Psychologist and as a Counselling Psychologist and particularly enjoys helping people experiencing difficulties at work. She is trained in EMDR therapy, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT and FACT) and uses mindfulness and compassion focused approaches.
Moira uses a warm, empathic, and pragmatic style with clients. Her approach is client-centred, she listens carefully, adapting evidence-based therapies to meet individual needs, guiding the client toward their chosen goals.

Qualifications

  • Membership: New Zealand Psychologists Board

Location

Auckland 0630
0800 627 003 x35

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Neighbourhoods:
Specialties
  • Anxiety
  • Relationship Issues
  • Depression
Issues
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Preferences

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Neighbourhoods:
Last Modified: 23 May 2022