Moira Howson
Psychologist
Verified by Psychology Today Verified by Psychology Today
Auckland 0630
Not accepting new clients
Let's Connect 0800 627 003 x35
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobias, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. Moira has a MSocSci (Org. Psych) and a MHSc (Hons)/PGDip in Counselling Psychology. She is a Registered Counselling Psychologist with the NZ Psychologists Board and is a member of the NZ Psychological Society. She offers online consultations to clients across New Zealand and is available to see clients in person on Auckland's North Shore.
Moira is trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR) and Schema Therapy and applies these alongside mindfulness and compassion focused approaches.
Moira uses a warm, empathic, and pragmatic style with clients. Her approach is client-centred. She listens carefully and applies evidence-based therapies to meet individual needs, guiding the client toward their chosen goals.
Take the first step to help. Call or Email Moira Howson now - 0800 627 003 x35
Let's Connect 0800 627 003 x35
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Moira Howson
Feel free to ask about qualifications and training experience. Email or 0800 627 003 x35
Moira Howson
Psychologist
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- ADHD
Expertise
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- LGBTQ
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 0800 627 003 x35
Moira Howson
Psychologist
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or 0800 627 003 x35
Moira Howson
Psychologist
Location
Additional Location
16 Byron Avenue
Auckland 0622
0800 627 003 x35Take the first step to help. Call now - 0800 627 003 x35
Moira Howson
Psychologist