Moira Howson
Psychologist
Verified by Psychology Today
Auckland 0630
Not accepting new clients
Let's Connect 0800 627 003 x35
Not accepting new clients
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobia, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. At times we all feel stuck and seek support to make decisions, move forward and find more meaning in our day to day lives.
Moira has qualifications and experience as an Organisational Psychologist and as a Counselling Psychologist. She is trained in EMDR therapy, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT and FACT) and uses mindfulness and compassion focused approaches.
Moira uses a warm, empathic, and pragmatic style with clients. Her approach is client-centred, she listens carefully, adapting evidence-based therapies to meet individual needs, guiding the client toward their chosen goals.
Take the first step to help. Call or Email
Moira Howson
now - 0800 627 003 x35
Let's Connect 0800 627 003 x35
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board
Email me or call with questions - 0800 627 003 x35
Moira Howson
Psychologist
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- ADHD
Expertise
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- LGBTQ
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Transgender
- Trauma and PTSD
- Women's Issues
Email me or call with questions - 0800 627 003 x35
Moira Howson
Psychologist
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Age
Teen
,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Email me or call with questions - 0800 627 003 x35
Moira Howson
Psychologist
Location
Nearby Areas
Take the first step to help. Call now - 0800 627 003 x35
Moira Howson
Psychologist
Last Modified: 18 Sep 2023