MindFlex
Psychologist, MA
Verified by Psychology Today
Auckland 0632
Let's Connect 0800 627 050 x84
Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking about the world. Some of these provide us the tools to navigate our lives in a positive and flexible way and some can be severely restrictive, impacting us all in unique ways, from complex mental health issues to performance related difficulties in our work and relationships.
I help you integrate ‘flexibility of thought and action’ and the science of behaviour into your life. I support you to learn the skills to strengthen your mind, consider new behaviours and ways of thinking, so you can be more resilient in the face of life’s challenges and live your best life.
You are taking an important step towards your mental health and wellbeing just by being on this page. Take a moment to reach out now.
Call or Email
MindFlex
now for a free 15 minute consultation - 0800 627 050 x84
Let's Connect 0800 627 050 x84
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 627 050 x84
MindFlex
Psychologist,
MA
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board 90-06568 / 2017
- In Practice for 19 Years
- License: Behavior Analysis Certification Board Board Certified Behavior Analyst / 1-18-33024
- Degree/Diploma from The University of Waikato in Psychology (MA) Applied Psychology (ABA)
Feel free to ask about qualifications and training experience. Email or 0800 627 050 x84
MindFlex
Psychologist,
MA
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Coaching
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Bereavement
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Gambling
- Hoarding
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Substance Use
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 0800 627 050 x84
MindFlex
Psychologist,
MA
Client Focus
Age
Adults
Participants
Individuals
,
Family
Age
Adults
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Behaviour Activation
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or 0800 627 050 x84
MindFlex
Psychologist,
MA
Location
Nearby Areas
Call for a free consultation now - 0800 627 050 x84
MindFlex
Psychologist,
MA
Last Modified: 4 Apr 2023