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MindFlex
MindFlex
Psychologist, MA
Photo of MindFlex, MA, Psychologist in Auckland

MindFlex

Psychologist, MA

Verified by Psychology Today
Auckland 0632
Let's Connect 0800 627 050 x84
Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking about the world. Some of these provide us the tools to navigate our lives in a positive and flexible way and some can be severely restrictive, impacting us all in unique ways, from complex mental health issues to performance related difficulties in our work and relationships.
I help you integrate ‘flexibility of thought and action’ and the science of behaviour into your life. I support you to learn the skills to strengthen your mind, consider new behaviours and ways of thinking, so you can be more resilient in the face of life’s challenges and live your best life.
You are taking an important step towards your mental health and wellbeing just by being on this page. Take a moment to reach out now.
Call or MindFlex now for a free 15 minute consultation - 0800 627 050 x84

Practice at a Glance

Available both in-person and online

MindFlex Psychology

Auckland 0632

0800 627 050 x84
I specialize in Anxiety, Stress, and Life Coaching
$200 Per Session
I see individuals and families
Let's Connect 0800 627 050 x84

Practice at a Glance

Available both in-person and online

MindFlex Psychology

Auckland 0632

0800 627 050 x84
I specialize in Anxiety, Stress, and Life Coaching
$200 Per Session
I see individuals and families

Finances

Fees

  • Individual Sessions $200
  • Pay by Cash, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 050 x84
MindFlex
Psychologist, MA
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 050 x84
MindFlex
Psychologist, MA

Qualifications

  • Verified by Psychology Today Membership with New Zealand Psychologists Board 90-06568 / 2017
  • In Practice for 19 Years
  • License: Behavior Analysis Certification Board Board Certified Behavior Analyst / 1-18-33024
  • Degree/Diploma from The University of Waikato in Psychology (MA) Applied Psychology (ABA)
Feel free to ask about qualifications and training experience. or 0800 627 050 x84
MindFlex
Psychologist, MA
Feel free to ask about qualifications and training experience. or 0800 627 050 x84
MindFlex
Psychologist, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Coaching

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Gambling
  • Hoarding
  • Internet Addiction
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Substance Use
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 0800 627 050 x84
MindFlex
Psychologist, MA
Do these issues align with your needs? or 0800 627 050 x84
MindFlex
Psychologist, MA

Client Focus

Age

Adults

Participants

Individuals
Family

Age

Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Behaviour Activation
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or 0800 627 050 x84
MindFlex
Psychologist, MA
Ask about what different forms of therapy will be like. or 0800 627 050 x84
MindFlex
Psychologist, MA

Location

Primary Location

MindFlex Psychology

Auckland 0632

0800 627 050 x84

Nearby Areas

Cities/Towns

Counties

Call for a free consultation now - 0800 627 050 x84
MindFlex
Psychologist, MA
Call for a free consultation now - 0800 627 050 x84
MindFlex
Psychologist, MA
Last Modified: 4 Apr 2023