Mei Long
Counsellor, NZAC - Provisional (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 451 520 x65
Hi, Kia ora, 您好, I am Mei Long, a registered NZAC counsellor. I will encounter you in your world and embrace who you are. I believe that everyone has potential, even when facing challenges at certain stages of their lives. What people often need is good company through their difficult journeys.
I practise in a trauma-informed way, with a strong commitment to cultural humility. Growing up in China, immigrating to New Zealand in young adulthood, working in various industries, and navigating motherhood and marriage in a blended, multicultural family, I believe I can deeply understand you and your story.
I work with individuals and couples, as well as people and families affected by ADHD. Whether you are suffering from depression, anxiety, low self-esteem, or emotional dysregulation, complex trauma, PTSD, or you are going through relational difficulties such as separation or divorce, we will explore a way suitable for you to heal and flourish.
In a safe environment, with my nonjudgmental ears and empathetic heart, I hope the feeling of being seen and understood by another human being will offer not only relief and connectedness but also the inner power to live your life fully and meaningfully. Brief intervention and the long-term therapy are both available based on your needs and preferences.
Take the first step to help. Call or Email Mei Long now - 0800 451 520 x65
Let's Connect 0800 451 520 x65
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Mei Long
Mei Long
Counsellor, NZAC - Provisional
Feel free to ask about qualifications and training experience. Email or 0800 451 520 x65
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- LGBTQ
- Marital and Premarital
- Narcissistic Personality (NPD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Transgender
Mei Long
Counsellor, NZAC - Provisional
Do these issues align with your needs? Email or 0800 451 520 x65
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Couples
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Imago
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centred
- Somatic
- Transactional Analysis
- Trauma Focused
Mei Long
Counsellor, NZAC - Provisional
Ask about what different forms of therapy will be like. Email or 0800 451 520 x65