
Megan Carter, Ocean Psy Clinical Psychology
Psychologist, MPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Wellington 6037
Let's Connect 0800 468 212 x99

It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
I support people to understand themselves better through neuroscience and to develop self-compassion. I am dedicated to delivering high quality, evidence-based psychological assessment and therapy, to improve lives of people who experience diverse challenges. I believe applying leading evidence-based psychology and neuroscience, with compassion, is the key.
I am currently accepting new clients and clinical supervisees. The quality of the therapeutic relationship is one of the most important parts of therapy for a good outcome. I recommend making the most of the free 15 minute chats to get a sense of your connection with a therapist. Please reach out if you would like to know more or discuss support.
Call or Email Megan Carter, Ocean Psy Clinical Psychology now for a free 15 minute consultation - 0800 468 212 x99
Let's Connect 0800 468 212 x99

Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Megan Carter, Ocean Psy Clinical Psychology
Psychologist, MPsych
Call or Email us for a free 15 minute consultation now - 0800 468 212 x99
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Megan Carter
- Attended BSc (Honours) Neuroscience, BSc (Honours) Psych, Master of Psychology (Clinical)
- Membership with New Zealand Psychologists Board
- Membership with New Zealand Psychologists Board
- Membership with Australian Health Practitioner Regulation Agency (AHPRA)
Psychologist: Megan Carter
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self-Criticism towards Self-Compassion
- Trauma and PTSD
Expertise
- Adult Attachment Relationships
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- LGBTQ
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied ,
Immuno-disorders ,
Intersex Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied ,
Immuno-disorders ,
Intersex Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Experiential Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused
Location
Nearby Areas

Megan Carter, Ocean Psy Clinical Psychology
Psychologist, MPsych
Call for a free consultation now - 0800 468 212 x99