Online Counselling for Manawatu-Wanganui

Kat Steeneken
Counsellor, NZAC - Provisional
Based in the Manawatu New Zealand. The areas that I work in are Grief and Loss, disability, Bereavement by Suicide, Conflict Resolution, Supported Decision Making, Education in Therapy and Safeguarding Adults from Abuse (SAfA). I see individual,s couples, family/whanau and groups. I also deliver various training. I am a Mental Health Social Worker, FDR Mediator, Counsellor and Safeguarding Adults from Abuse (SAfA) Coordinator and educator.
Based in the Manawatu New Zealand. The areas that I work in are Grief and Loss, disability, Bereavement by Suicide, Conflict Resolution, Supported Decision Making, Education in Therapy and Safeguarding Adults from Abuse (SAfA). I see individual,s couples, family/whanau and groups. I also deliver various training. I am a Mental Health Social Worker, FDR Mediator, Counsellor and Safeguarding Adults from Abuse (SAfA) Coordinator and educator.
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Photo of Cameron Luke Darcy - Cam Darcy Counselling , Counsellor, MCouns
Kiaora. I am looking forward to meeting and working with you on finding your authentic self. I like to encourage you to become curious about yourself and where your thoughts and emotions come from. Or how you can cope with the problems that arise from everyday living. Life can really throw some punches and often you are not given a choice. My role is to be there for you, encouraging exploration and change and an ability to ride out the waves.
Kiaora. I am looking forward to meeting and working with you on finding your authentic self. I like to encourage you to become curious about yourself and where your thoughts and emotions come from. Or how you can cope with the problems that arise from everyday living. Life can really throw some punches and often you are not given a choice. My role is to be there for you, encouraging exploration and change and an ability to ride out the waves.
0800 627 024 x18 View 0800 627 024 x18
Photo of Lynne Cranston, Counsellor, MNZAC
Lynne Cranston
Counsellor, MNZAC
Hi there, I'm Lynne. Friends describe me as kind, bubbly and fun. I've been a counsellor for over 10 years now working with ages 5 to 90! I love getting to know my clients and working together to create positive change in your life.
Hi there, I'm Lynne. Friends describe me as kind, bubbly and fun. I've been a counsellor for over 10 years now working with ages 5 to 90! I love getting to know my clients and working together to create positive change in your life.
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Photo of Rachael Bell, Psychotherapist, PBANZ
Rachael Bell
Psychotherapist, PBANZ
As a Psychotherapist I am passionate about seeing people grow and change to achieve a fulfilling quality of life and to enjoy thriving relationships. I work with individuals and couples.
As a Psychotherapist I am passionate about seeing people grow and change to achieve a fulfilling quality of life and to enjoy thriving relationships. I work with individuals and couples.
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Photo of Jacqui Grant, Counsellor, NZAC - Provisional
Jacqui Grant
Counsellor, NZAC - Provisional
I'm available some evenings online and one weekend day in person.
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
I'm available some evenings online and one weekend day in person.
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
0800 447 264 x39 View 0800 447 264 x39
Photo of Annie Bruwer, Counsellor, MNZAC
Annie Bruwer
Counsellor, MNZAC
I offer therapy sessions in-person, or online via video.
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
I offer therapy sessions in-person, or online via video.
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
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Photo of Nickee Kelly
Nickee Kelly
Verified Verified
Kia ora, I offer therapy, support and care around the issues affecting your life. I have a particular interest in working with clients affected by disordered eating. My work is underpinned by 25 years of experience with both children and adults, having trained as a Social Worker and then specialising with Post Graduate Training in Child therapy. More recently I have completed 5 years training in Transactional Analysis and am now a Certified Transactional Analyst. I believe strongly that people are the experts in their own lives and as such my role is around enabling people to access their own wisdom and knowledge.
Kia ora, I offer therapy, support and care around the issues affecting your life. I have a particular interest in working with clients affected by disordered eating. My work is underpinned by 25 years of experience with both children and adults, having trained as a Social Worker and then specialising with Post Graduate Training in Child therapy. More recently I have completed 5 years training in Transactional Analysis and am now a Certified Transactional Analyst. I believe strongly that people are the experts in their own lives and as such my role is around enabling people to access their own wisdom and knowledge.
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Photo of Meg Mackenzie, Counsellor, NZCCA
Meg Mackenzie
Counsellor, NZCCA
1 Endorsed
I ensure a safe and confidential environment for all my clients, where experiences and concerns can be explored, with empathy and without fear of judgment. We will work collaboratively to understand and address the challenges you may be facing, fostering a path toward healing and personal development. I honour each individual’s journey, regardless of their background, gender, ethnicity or spiritual identity.
I ensure a safe and confidential environment for all my clients, where experiences and concerns can be explored, with empathy and without fear of judgment. We will work collaboratively to understand and address the challenges you may be facing, fostering a path toward healing and personal development. I honour each individual’s journey, regardless of their background, gender, ethnicity or spiritual identity.
0800 627 004 x50 View 0800 627 004 x50
Photo of Fliss Anne Newton, Psychotherapist, MA, PBANZ
Fliss Anne Newton
Psychotherapist, MA, PBANZ
Whanganui 4500
I have been a therapist for 32 years. Because I have training in a wide range of therapeutic models I have a wealth of knowledge and experience to draw on. I work intuitively with you, responding moment to moment to issues that arise. I use myself as a resource to meet you in an intimate connection. I use a number of creative approaches including: strengths based therapy; art & journal therapy; sand tray work; EMDR; Brain Spotting; person-centred therapy; dream work and other processes. If you would like to talk with me about how I work you are welcome to call to discuss my methods.
I have been a therapist for 32 years. Because I have training in a wide range of therapeutic models I have a wealth of knowledge and experience to draw on. I work intuitively with you, responding moment to moment to issues that arise. I use myself as a resource to meet you in an intimate connection. I use a number of creative approaches including: strengths based therapy; art & journal therapy; sand tray work; EMDR; Brain Spotting; person-centred therapy; dream work and other processes. If you would like to talk with me about how I work you are welcome to call to discuss my methods.
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Photo of Dave Dawber - Counsellor Dave, Counsellor, MNZAC
Counsellor Dave
Counsellor, MNZAC
My focus in therapy is creating a respectful space where your life can change for the better. If you want to confront something problematic, I am here to listen to and support you through whatever it may be. I have many years of experience as a practising therapist and have worked with various issues with men, women, and youth. I offer an open, caring space for you to take the time you need to achieve your goals.
My focus in therapy is creating a respectful space where your life can change for the better. If you want to confront something problematic, I am here to listen to and support you through whatever it may be. I have many years of experience as a practising therapist and have worked with various issues with men, women, and youth. I offer an open, caring space for you to take the time you need to achieve your goals.
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Photo of Krystal Culver, Psychologist, MA
Krystal Culver
Psychologist, MA
I am a registered Clinical Psychologist with expertise working with anxiety and mood disorders, OCD, relationship and family challenges, school difficulties, disordered eating and other life challenges. I also have a special interest in working with neurodiverse clients and offer assessments for ADHD and ASD for children and young people and ASD assessments for adults, alongside neuroaffirming therapeutic interventions.
I am a registered Clinical Psychologist with expertise working with anxiety and mood disorders, OCD, relationship and family challenges, school difficulties, disordered eating and other life challenges. I also have a special interest in working with neurodiverse clients and offer assessments for ADHD and ASD for children and young people and ASD assessments for adults, alongside neuroaffirming therapeutic interventions.
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Photo of Lynley Jayne Le Pine - Le Pine-Roulston Counselling, Counsellor, MNZAC
Therapy is offered from Lynley's office in Grey Street, Lynley is available to see clients online.
Lynley is a Senior Counsellor with extensive experience working with people around a variety of issues. She is in private practice and holds a number of contracts, Victim Support and ACC and is an appointed family court counsellor. She also works for a NGO. Lynley is constantly attending professional development in a way that allows her to keep up with new ways of working.
Therapy is offered from Lynley's office in Grey Street, Lynley is available to see clients online.
Lynley is a Senior Counsellor with extensive experience working with people around a variety of issues. She is in private practice and holds a number of contracts, Victim Support and ACC and is an appointed family court counsellor. She also works for a NGO. Lynley is constantly attending professional development in a way that allows her to keep up with new ways of working.
0800 627 004 x51 View 0800 627 004 x51
Photo of Neil Westwood - Plot Twist Talk Therapy: Neil Westwood, Counsellor
I am an experienced Social Worker, Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I am an experienced Social Worker, Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
0800 451 520 x51 View 0800 451 520 x51
Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.