Therapists in Blenheim
Kia ora, I’m Nate, a counsellor based in Blenheim, Marlborough. I know from my own life that getting support can make a huge difference, and I see it as a real privilege to walk alongside people as they find their way through tough seasons.
I work with teens and adults who might be feeling overwhelmed, stuck, or burnt out. This can look like anxiety, low mood, stress, relationship or whānau difficulties, or big life changes. I have a particular interest in men’s mental health and the pressure to “harden up” or hold everything in, and I enjoy supporting people who are trying to do things differently.
Kia ora, I’m Nate, a counsellor based in Blenheim, Marlborough. I know from my own life that getting support can make a huge difference, and I see it as a real privilege to walk alongside people as they find their way through tough seasons.
I work with teens and adults who might be feeling overwhelmed, stuck, or burnt out. This can look like anxiety, low mood, stress, relationship or whānau difficulties, or big life changes. I have a particular interest in men’s mental health and the pressure to “harden up” or hold everything in, and I enjoy supporting people who are trying to do things differently.
Kia ora, I'm Rosemary and I wonder what's in the way of abundant living for you? Is life feeling like a challenge? Maybe you are trying to manage powerful emotions, changing personal relationships, work situations or adapting to new stages in life. Perhaps you are you struggling with grief and loss or the impacts of a traumatic life event. I believe you have strengths that we can uncover, and new pathways we can explore together, to help manage these life challenges. If you brave enough to take the first steps then step into a safe and supportive therapeutic conversation with me.
Kia ora, I'm Rosemary and I wonder what's in the way of abundant living for you? Is life feeling like a challenge? Maybe you are trying to manage powerful emotions, changing personal relationships, work situations or adapting to new stages in life. Perhaps you are you struggling with grief and loss or the impacts of a traumatic life event. I believe you have strengths that we can uncover, and new pathways we can explore together, to help manage these life challenges. If you brave enough to take the first steps then step into a safe and supportive therapeutic conversation with me.
When you are navigating the turbulent waters of mental health challenges, it can feel as though you are drowning. In my practice, I draw from both my professional training at BTI and my personal lived experience of depression, PTSD, and anxiety. Personal experiences are unique, and by understanding the problem you face, the environment you required for healing, and the ultimate goals of our work together, we create a roadmap for transformation. Clients who seek my support are often grappling with complex, multi-layered burdens and experience the profound pain and confusion from living in this crazy world.
When you are navigating the turbulent waters of mental health challenges, it can feel as though you are drowning. In my practice, I draw from both my professional training at BTI and my personal lived experience of depression, PTSD, and anxiety. Personal experiences are unique, and by understanding the problem you face, the environment you required for healing, and the ultimate goals of our work together, we create a roadmap for transformation. Clients who seek my support are often grappling with complex, multi-layered burdens and experience the profound pain and confusion from living in this crazy world.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
I came to the world of counselling through my own experiences and challenges with my mental health. This encounter has given me personal insights around the struggle of living with mental illness was well as a greater understanding, empathy and compassion for others who are experiencing their own mental health challenges. Therefore, I offer a safe and empathic space where your story and experiences are validated and accepted. In this safe space you are free to share your challenges without fear of judgement. You are the expert in your life and my role is to accompany you as together we find answers and sustainable healing for you.
I came to the world of counselling through my own experiences and challenges with my mental health. This encounter has given me personal insights around the struggle of living with mental illness was well as a greater understanding, empathy and compassion for others who are experiencing their own mental health challenges. Therefore, I offer a safe and empathic space where your story and experiences are validated and accepted. In this safe space you are free to share your challenges without fear of judgement. You are the expert in your life and my role is to accompany you as together we find answers and sustainable healing for you.
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
Welcome to Nick Baker Counselling and Therapy
In the heart of Nelson, I offer a warm and inviting space where you can feel safe, heard, and supported. My counselling practice is grounded in empathy, respect, and a genuine belief in your capacity for growth and healing. I work with a diverse range of people from all walks of life, supporting clients through life’s challenges with compassion and care. Whether you're navigating anxiety, stress, relationships, identity, or personal growth, I'm here to walk alongside you on your journey—at your pace, in your way.
Welcome to Nick Baker Counselling and Therapy
In the heart of Nelson, I offer a warm and inviting space where you can feel safe, heard, and supported. My counselling practice is grounded in empathy, respect, and a genuine belief in your capacity for growth and healing. I work with a diverse range of people from all walks of life, supporting clients through life’s challenges with compassion and care. Whether you're navigating anxiety, stress, relationships, identity, or personal growth, I'm here to walk alongside you on your journey—at your pace, in your way.
I work with adults who struggle with relationships, alcohol, anxiety, and depression. My clients have often been abused sexually, survived domestic abuse and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I help people to process their psychobiography to feel more at peace.
I work with both private and ACC Sensitive Claims clients.
I work with adults who struggle with relationships, alcohol, anxiety, and depression. My clients have often been abused sexually, survived domestic abuse and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I help people to process their psychobiography to feel more at peace.
I work with both private and ACC Sensitive Claims clients.
More Therapists Nearby
Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.
Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
Online Therapists
Clients offer an array of personal difficulties, seeking insight to issues that are consuming their normally functional life. I have treated clients on a wide spectrum of issues, ranging from mental, physical, emotional, cultural and spiritual ailments. As we uncover a client's personal narrative, their initial needs may change, yet the result remains the same, to find a sense of security and hope in their personal life.
Clients offer an array of personal difficulties, seeking insight to issues that are consuming their normally functional life. I have treated clients on a wide spectrum of issues, ranging from mental, physical, emotional, cultural and spiritual ailments. As we uncover a client's personal narrative, their initial needs may change, yet the result remains the same, to find a sense of security and hope in their personal life.
Many people who find their way to this work have spent a long time trying to put words to experiences that don’t always fit easily into ordinary conversation. They may feel things intensely, think in complex or creative ways, or find that their inner world moves in images, sensations, or metaphor rather than straightforward explanations.
I work especially well with people who feel deeply, think creatively, or have struggled to find therapy that makes space for imagination, sensitivity, or non-linear ways of processing experience.
Many people who find their way to this work have spent a long time trying to put words to experiences that don’t always fit easily into ordinary conversation. They may feel things intensely, think in complex or creative ways, or find that their inner world moves in images, sensations, or metaphor rather than straightforward explanations.
I work especially well with people who feel deeply, think creatively, or have struggled to find therapy that makes space for imagination, sensitivity, or non-linear ways of processing experience.
Kia ora, I’m Jade Adams (she/her) and I am an experienced Registered Psychologist working in private practice every Friday in Lower Hutt. I have worked for 6 years in the mental health sector with children, teenagers and their families. I have experience working with a variety of difficulties including anxiety, OCD, panic, PTSD/trauma, stress, relationship difficulties, mood difficulties and low self-esteem. I particularly enjoying working with children, teenagers and their families and young adults (18-25).
Kia ora, I’m Jade Adams (she/her) and I am an experienced Registered Psychologist working in private practice every Friday in Lower Hutt. I have worked for 6 years in the mental health sector with children, teenagers and their families. I have experience working with a variety of difficulties including anxiety, OCD, panic, PTSD/trauma, stress, relationship difficulties, mood difficulties and low self-esteem. I particularly enjoying working with children, teenagers and their families and young adults (18-25).
Kia ora and hello! I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues. I practice EMDR.
Kia ora and hello! I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues. I practice EMDR.
Hi I'm Ben and I've been supporting people of all ages for over 20 years. I offer a safe space to explore issues, solve problems, learn new skills and gain insights.
I work with a very wide range of issues, including but not limited to - depression, anxiety, childhood trauma, grief and loss, neurodivergence, youth and family, sexuality and sexual identity, relationships, financial stress, workplace behaviour and issues, interpersonal conflicts and so much more.
As well as counselling adults, I have a depth of experience working with children, youth and younger adults, and parents struggling with parenting issues.
Hi I'm Ben and I've been supporting people of all ages for over 20 years. I offer a safe space to explore issues, solve problems, learn new skills and gain insights.
I work with a very wide range of issues, including but not limited to - depression, anxiety, childhood trauma, grief and loss, neurodivergence, youth and family, sexuality and sexual identity, relationships, financial stress, workplace behaviour and issues, interpersonal conflicts and so much more.
As well as counselling adults, I have a depth of experience working with children, youth and younger adults, and parents struggling with parenting issues.
I believe every person carries their own strengths, wisdom, and capacity for change, even when life feels overwhelming. In counselling, I provide a safe, supportive, and non-judgemental space to slow down, reflect, and make sense of your experiences.
Together, we explore the patterns, emotions, and stories that shape your life—uncovering what’s helpful and what may be holding you back. I support you to develop emotional regulation, build resilience, and find healthier ways of responding to stress, conflict, and difficult feelings.
I believe every person carries their own strengths, wisdom, and capacity for change, even when life feels overwhelming. In counselling, I provide a safe, supportive, and non-judgemental space to slow down, reflect, and make sense of your experiences.
Together, we explore the patterns, emotions, and stories that shape your life—uncovering what’s helpful and what may be holding you back. I support you to develop emotional regulation, build resilience, and find healthier ways of responding to stress, conflict, and difficult feelings.
I offer psychotherapy to work alongside you with what is troubling you, whether it is your current circumstances, a recent event, or more persistent experiences of depression, anxiety, self-criticism, interpersonal difficulties or grief. It’s an opportunity to explore more deeply your inner world and how this influences your relationships with yourself, others and life events.
I offer psychotherapy to work alongside you with what is troubling you, whether it is your current circumstances, a recent event, or more persistent experiences of depression, anxiety, self-criticism, interpersonal difficulties or grief. It’s an opportunity to explore more deeply your inner world and how this influences your relationships with yourself, others and life events.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
I am a registered psychologist and experienced counsellor. I work with adolescents, young adults, and adults, supporting people with a range of difficulties. My therapeutic approach is warm, collaborative, and tailored to your needs and preferences. I aim to create a safe, respectful space where you can explore what matters to you, understand patterns that may be keeping you stuck, and build on your existing strengths. Together, we will find ways to help you realise your potential and navigate life’s challenges.
I am a registered psychologist and experienced counsellor. I work with adolescents, young adults, and adults, supporting people with a range of difficulties. My therapeutic approach is warm, collaborative, and tailored to your needs and preferences. I aim to create a safe, respectful space where you can explore what matters to you, understand patterns that may be keeping you stuck, and build on your existing strengths. Together, we will find ways to help you realise your potential and navigate life’s challenges.
I have 32 years experience in counselling and psychotherapy. The work is client centred. I encourage my clients to check in with their whole body to develop self-respect and the capacity to 'stand your ground' through listening deeply to yourself to discern which beliefs and emotions are getting in the way of a balanced life. You may experience some unmet early needs that inform your present way of thinking about the world. These are protective habit/beliefs which may get in the way of you enjoying the present.
I may suggest you do some movements at home between sessions.
I have 32 years experience in counselling and psychotherapy. The work is client centred. I encourage my clients to check in with their whole body to develop self-respect and the capacity to 'stand your ground' through listening deeply to yourself to discern which beliefs and emotions are getting in the way of a balanced life. You may experience some unmet early needs that inform your present way of thinking about the world. These are protective habit/beliefs which may get in the way of you enjoying the present.
I may suggest you do some movements at home between sessions.
How does your Counsellor compare?
Number of Counsellors in Blenheim
< 10
Counsellors in Blenheim who prioritize treating:
| 88% | Anxiety |
| 75% | Depression |
| 75% | Divorce |
| 75% | Stress |
| 63% | Relationship Issues |
| 63% | Grief |
| 63% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Partners Life |
| 100% | Sovereign Health |
| 100% | Southern Cross |
How Counsellors in Blenheim see their clients
| 100% | In Person and Online |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Blenheim?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.