Lisa Silva
Verified by Psychology Today Verified by Psychology Today
Upper Hutt 5018
Connect with Lisa Silva
Every journey is different and unique. My therapy sessions are non-judgemental, safe, and sensitive to past trauma. Whether you have experienced loss, feel anxious, overwhelmed, depressed, or stressed; I am here for you.
As a cognitive-behavioural therapist, I will apply evidence-based knowledge of biological, psychological, social and contextual factors to assess, formulate and treat any emotional, mental, developmental or behavioural problems you might be struggling with.
Life can be unspeakably hard, and we can feel so isolated and alone in our suffering. I will help you feel seen, help you understand the source of your difficulties, and help you feel empowered to make meaningful change to bring peace and joy into your life. Whatever you are going through, you do not need to do it alone. Get in touch today.
Take the first step to help. Email Lisa Silva now
Connect with Lisa Silva
Finances
Fees
- Pay by Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Lisa Silva
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Otago Lisa Silva
- Membership with Aotearoa New Zealand Association for Cognitive Behavioural Therapies Member / 2024
Email me with questions.
Lisa Silva
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Parenting
Expertise
- Bereavement
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email
Lisa Silva
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Email me with questions.
Lisa Silva
Location
Nearby Areas
Cities/Towns
Counties
Lisa Silva