Lisa Gestro
Psychotherapist, PBANZ
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 627 024 x56
Welcome. People come to therapy for a number of reasons and most want relief from suffering, emotional symptoms, inability to thrive or feel satisfied, overwhelm or stuckness. With my 20+ years of experience as a registered psychotherapist I offer evidence based tools (backed up by my interest in current neuroscience and wellness science), to help reduce your current discomfort. Alongside this we start to look at how life long patterns/ideas of self are limiting your ability to thrive and feel truly authentic/seen and we carefully rewrite some of these narratives to help you live a more equipped, authentic, satisfied life.
People struggling with emotional distress - whether it be anxiety, depression, adjustment dysregulation, relational injury or loss, failing to thrive or feel satisfied with your life. Issues with trust, getting your needs met or a sense of not okay as you are - are areas I specialise in. Clients have reported improvement in their wellbeing at therapy end.
Therapy really can help, but I realise that meeting with a random stranger to talk about your vulnerable issues can be challenging. I strive to make the therapy process as accessible as possible and am happy to answer any questions before you book a session.
Call or Email Lisa Gestro now for a free 15 minute consultation - 0800 627 024 x56
Let's Connect 0800 627 024 x56
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Bank transfer, Cash, Electronic Funds TransferLisa Gestro
Psychotherapist, PBANZ
Call or Email me for a free 15 minute consultation now - 0800 627 024 x56
Qualifications
- Verified by Psychology Today Membership with Psychotherapists Board of Aotearoa New Zealand Lisa Gestro
- Membership with Psychotherapists Board of Aotearoa New Zealand Registered Psychotherapist
- Membership with Association of Psychotherapists Aotearoa New Zealand Member
Additional Credentials
Lisa Gestro
Psychotherapist, PBANZ
Feel free to ask about qualifications and training experience. Email or 0800 627 024 x56
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Lisa Gestro
Psychotherapist, PBANZ
Call or Email me for a free 15 minute consultation now - 0800 627 024 x56
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Lisa Gestro
Psychotherapist, PBANZ
Call or Email me for a free 15 minute consultation now - 0800 627 024 x56