Lea Godfrey
Psychotherapist, PBANZ
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Christchurch 8011
Let's Connect 0800 447 359 x50
I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, I am certified in Mindfulness-Based Cognitive Therapy, and I am a certified Buddhist chaplain. I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.
You might consider psychotherapy if: You experience anxiety or depression. Have difficulty enjoying life, feeling hopeful, and experiencing pleasure. Have difficulty maintaining a job, a family, friendships, and other relationships. Experience persistent and regular negative thoughts about your ability to achieve, be successful and deserving.
I am trained to help you discover and change habitual physical and psychological patterns that get in the way of healthy functioning and well-being. We will work together towards integrating what has happened in the past and to develop wholesome ways to alleviate suffering and cultivate happiness in the present.
Call or Email Lea Godfrey now for a free 15 minute consultation - 0800 447 359 x50
Let's Connect 0800 447 359 x50
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 447 359 x50
Lea Godfrey
Psychotherapist, PBANZ
Qualifications
- Verified by Psychology Today Membership with Psychotherapists Board of Aotearoa New Zealand Lea Godfrey
- In Practice for 3 Years
- Certificate from Hakomi Psychotherapy Institute Graduate / 2021
- Certificate from Oxford University Mindfulness Center Mindfulness-Based Cognitive Therapy / 2020
- Attended BSc (Psychology), Degree, Graduated 1997
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- End of life counselling
- Infidelity
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0800 447 359 x50
Lea Godfrey
Psychotherapist, PBANZ