Back to Results
Previous
Next
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ

Krysia Lanigan

Psychotherapist, PBANZ

Verified by Psychology Today Verified by Psychology Today
Auckland 0622
Connect with Krysia Lanigan
Photo of Krysia Lanigan, PBANZ, Psychotherapist
I offer a warm, accepting, and confidential space where you feel listened to. I have experience supporting people with a wide range of issues including; feeling disconnected, social and relationship challenges, navigating life changes, loss, identity struggles, and low self-worth; and people who identify as highly sensitive or neurodiverse. Psychotherapy allows us to explore why we feel and behave the way we do & can help us learn to manage our emotions. Developing a deeper understanding of ourselves and our patterns can give us new perspectives, help us make meaningful changes, and may help us accept things we can’t change.
I am a psychodynamic psychotherapist and consider that our early relationships and experiences continue to impact how we feel, think, and have relationships in our current life. Your therapy is unique to you and I practice flexibly to integrate a range of modalities including attachment theory, mindfulness & mind-body approaches.
It takes courage to seek help especially if this is something you have never done before. To begin you are welcome to contact me to arrange a free 15-minute online/phone consultation to see how we might work together.
Krysia Lanigan now for a free 15 minute consultation

My Practice at a Glance

Available online only

Wellbeing Psychotherapy

Auckland 0622

And you... when will you begin that long journey into yourself? Rumi
I specialize in Anxiety, Body Image & Self perception and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 
Connect with Krysia Lanigan
Photo of Krysia Lanigan, PBANZ, Psychotherapist

My Practice at a Glance

Available online only

Wellbeing Psychotherapy

Auckland 0622

And you... when will you begin that long journey into yourself? Rumi
I specialize in Anxiety, Body Image & Self perception and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ

Qualifications

  • Verified by Psychology Today Membership with Psychotherapists Board of Aotearoa New Zealand Krysia Lanigan
  • Degree/Diploma from University of Otago in (BDS) Bachelor of Dental Surgery
  • Diploma from AUT - Graduate Diploma of Psychotherapy Studies
  • Attended AUT, Master of Psychotherapy with Honours (First Class)
Feel free to ask about qualifications and training experience.
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ
Feel free to ask about qualifications and training experience.
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ

Specialties and Expertise

Top Specialties

  • Anxiety
  • Body Image & Self perception
  • Relationship Issues

Expertise

  • Bereavement
  • Codependency
  • Emotional Disturbance
  • LGBTQIA+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs?
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ
Do these issues align with your needs?
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Mindfulness informed
  • Person-Centred
  • Psychodynamic
Ask about what different forms of therapy will be like.
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ
Ask about what different forms of therapy will be like.
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ

Location

Primary Location

Wellbeing Psychotherapy

Auckland 0622

Nearby Areas

"
And you... when will you begin that long journey into yourself? Rumi
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ
"
And you... when will you begin that long journey into yourself? Rumi
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ