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Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC
or
Photo of Kriti Soni, MA, MNZAC, Counsellor

Kriti Soni

Counsellor, MA, MNZAC (she, her)

Verified by Psychology Today Verified by Psychology Today
Auckland 1023
020 4003 2063
Let's Connect 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
I provide individual therapy to young people and adults. I would love to support you in flourishing and living your best life by helping you attune to your feelings, body and connect you with the wisdom and capacity to heal that is already within you. My approach is integrative, combining a range of skills, experience and modalities.
I work from a holistic worldview. I keep in mind that my clients are from different cultures, religions, backgrounds and beliefs. To cater to your complex needs, I need to use an approach tailor-made to you. To ensure I provide effective therapy I use a pluralistic approach, which is held in the larger nest of person-centred and trauma-informed therapy.
Call or Kriti Soni now for a free 15 minute consultation - 020 4003 2063

My Practice at a Glance

Available online only

Auckland 1023

020 4003 2063
Due to the recent COVID-19 and Flu outbreak I am conducting online therapy. If you require to see me in person I am happy to discuss it.
I specialize in Trauma and PTSD, Anxiety and Racial Identity 
$110 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor

My Practice at a Glance

Available online only

Auckland 1023

020 4003 2063
Due to the recent COVID-19 and Flu outbreak I am conducting online therapy. If you require to see me in person I am happy to discuss it.
I specialize in Trauma and PTSD, Anxiety and Racial Identity 
$110 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. or 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC
Check fees and, if listed, ask to verify your insurance coverage. or 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC

Qualifications

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Kriti Soni
  • In Practice for 8 Years
  • Attended Completed a BA and MA in Psychology from India and PG Diploma in counselling , Graduated 2019
"
I am a young, energetic, skilled and qualified counsellor and hold full membership with the New Zealand Association of Counsellors.
Call or for a free 15 minute consultation now - 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC
"
I am a young, energetic, skilled and qualified counsellor and hold full membership with the New Zealand Association of Counsellors.
Call or for a free 15 minute consultation now - 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Racial Identity

Expertise

  • Coping Skills
  • Depression
  • issues arising for immigrants
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
Do these issues align with your needs? or 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC
Do these issues align with your needs? or 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Non-Binary Allied
Sex Worker Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Hindu

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Non-Binary Allied
Sex Worker Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Hindu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centred
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC
Ask about what different forms of therapy will be like. or 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC

Location

Primary Location

Auckland 1023

020 4003 2063

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
Due to the recent COVID-19 and Flu outbreak I am conducting online therapy. If you require to see me in person I am happy to discuss it.
Call for a free consultation now - 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC
"
Due to the recent COVID-19 and Flu outbreak I am conducting online therapy. If you require to see me in person I am happy to discuss it.
Call for a free consultation now - 020 4003 2063
Photo of Kriti Soni, MA, MNZAC, Counsellor
Kriti Soni
Counsellor, MA, MNZAC
Last Modified: 13 Jan 2024