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Kristina Grace
Kristina Grace
Photo of Kristina Grace in Nelson

Kristina Grace

Verified by Psychology Today
Nelson 7010
Let's Connect 0800 627 050 x94
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
I have helped people to identify what is holding them back in their life and move beyond it, set achievable goals, and experience a more fulfilling life. Specialties: Mood Disorders, Mental Health & Wellbeing, Trauma, Anxiety-Management, Dynamics in Relationships/Conflict, Self-Esteem, Values-based Problem-solving, Goal-setting.
It has been a privilege to have helped hundreds of people in their journey to transform their lives, and I want to give you the message that there is hope - it is possible for things to change and you can enjoy life again. We can do this together - please contact me: Kristina Paterson, Masters in Applied Social Work, Dip Nursing (RN), DipMI, GDipNFPMgmt.
Take the first step to help. Call or Kristina Grace now - 0800 627 050 x94

My Practice at a Glance

Available both in-person and online

Nelson 7010

0800 627 050 x94

Bute Road

Auckland 0630

I offer face-to-face counselling in Nelson where I'm based, and online counselling nationwide via video chat. I am ACC Registered.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$138 Per Session  
I see individuals and groups  
Let's Connect 0800 627 050 x94

My Practice at a Glance

Available both in-person and online

Nelson 7010

0800 627 050 x94

Bute Road

Auckland 0630

I offer face-to-face counselling in Nelson where I'm based, and online counselling nationwide via video chat. I am ACC Registered.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$138 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $138
"
Please check with your insurance company whether they are happy to be paying the fee of a NZ Registered Social Worker. WINZ Approved and ACC Registered.
or call with questions - 0800 627 050 x94
Kristina Grace
"
Please check with your insurance company whether they are happy to be paying the fee of a NZ Registered Social Worker. WINZ Approved and ACC Registered.
or call with questions - 0800 627 050 x94
Kristina Grace

Qualifications

  • In Practice for 13 Years
  • Degree/Diploma from AUT in Nursing Diploma in Comprehensive Nursing (RN) / 1995
  • Masters in Applied Social Work (Massey University), Graduated 2018
"
Registered Social Worker trained in Counselling - Masters in Applied Social Work
or call with questions - 0800 627 050 x94
Kristina Grace
"
Registered Social Worker trained in Counselling - Masters in Applied Social Work
or call with questions - 0800 627 050 x94
Kristina Grace

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Autism
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I have 12 years specializing in mental health and maternal mental health. I am trauma-informed and a therapist specifically trained in trauma work.
or call with questions - 0800 627 050 x94
Kristina Grace
"
I have 12 years specializing in mental health and maternal mental health. I am trauma-informed and a therapist specifically trained in trauma work.
or call with questions - 0800 627 050 x94
Kristina Grace

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness & Te Whare Tapa Wha
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
"
I am trained in a number of approaches - all of which have merit. My personal style is to adapt to the individual needs and style of the client and base my approach on those needs rather than fit the client to my approach.
or call with questions - 0800 627 050 x94
Kristina Grace
"
I am trained in a number of approaches - all of which have merit. My personal style is to adapt to the individual needs and style of the client and base my approach on those needs rather than fit the client to my approach.
or call with questions - 0800 627 050 x94
Kristina Grace

Location

Primary Location

Nelson 7010

0800 627 050 x94

Additional Location

Bute Road

Auckland 0630

0800 627 050 x94
"
I offer face-to-face counselling in Nelson where I'm based, and online counselling nationwide via video chat. I am ACC Registered.
Take the first step to help. Call now - 0800 627 050 x94
Kristina Grace
"
I offer face-to-face counselling in Nelson where I'm based, and online counselling nationwide via video chat. I am ACC Registered.
Take the first step to help. Call now - 0800 627 050 x94
Kristina Grace
Last Modified: 5 Nov 2023