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Kristina Grace
Kristina Grace
Photo of Kristina Grace in Auckland

Kristina Grace

Verified by Psychology Today
Auckland 0630
0800 627 050 x94
Let's Connect 0800 627 050 x94
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
I have helped people to identify what is holding them back in their life and move beyond it, set achievable goals, and experience a more fulfilling life. Specialties: Mood Disorders, Mental Health & Wellbeing, Trauma, Anxiety-Management, Dynamics in Relationships/Conflict, Self-Esteem, Values-based Problem-solving, Goal-setting.
It has been a privilege to have helped hundreds of people in their journey to transform their lives, and I want to give you the message that there is hope - it is possible for things to change and you can enjoy life again. We can do this together - please contact me: Kristina Paterson, Masters in Applied Social Work, Dip Nursing (RN), DipMI, GDipNFPMgmt.
Take the first step to help. Call or Kristina Grace now - 0800 627 050 x94

My Practice at a Glance

Auckland 0630

 0800 627 050 x94
Available online only
I specialize in Anxiety, Depression, and Pregnancy, Prenatal, Postpartum
$138 Per Session
I see individuals and groups
Let's Connect 0800 627 050 x94

My Practice at a Glance

Auckland 0630

 0800 627 050 x94
Available online only
I specialize in Anxiety, Depression, and Pregnancy, Prenatal, Postpartum
$138 Per Session
I see individuals and groups

Finances

Fees

  • Individual Sessions $138
"
Please check with your insurance company whether they are happy to be paying the fee of a NZ Registered Social Worker. WINZ Approved.
or call with questions - 0800 627 050 x94
Kristina Grace
"
Please check with your insurance company whether they are happy to be paying the fee of a NZ Registered Social Worker. WINZ Approved.
or call with questions - 0800 627 050 x94
Kristina Grace

Qualifications

  • In Practice for 12 Years
  • Degree/Diploma from AUT in Nursing Diploma in Comprehensive Nursing (RN) / 1995
  • Masters in Applied Social Work (Massey University), Graduated 2018
"
Registered Social Worker trained in Counselling - Masters in Applied Social Work
or call with questions - 0800 627 050 x94
Kristina Grace
"
Registered Social Worker trained in Counselling - Masters in Applied Social Work
or call with questions - 0800 627 050 x94
Kristina Grace

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Autism
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I have 12 years specializing in mental health and maternal mental health. I am trauma-informed and a therapist specifically trained in trauma work.
or call with questions - 0800 627 050 x94
Kristina Grace
"
I have 12 years specializing in mental health and maternal mental health. I am trauma-informed and a therapist specifically trained in trauma work.
or call with questions - 0800 627 050 x94
Kristina Grace

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness & Te Whare Tapa Wha
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
"
I am trained in a number of approaches - all of which have merit. My personal style is to adapt to the individual needs and style of the client and base my approach on those needs rather than fit the client to my approach.
or call with questions - 0800 627 050 x94
Kristina Grace
"
I am trained in a number of approaches - all of which have merit. My personal style is to adapt to the individual needs and style of the client and base my approach on those needs rather than fit the client to my approach.
or call with questions - 0800 627 050 x94
Kristina Grace

Location

Primary Location

Auckland 0630

 0800 627 050 x94

Email me

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

Take the first step to help. Call now - 0800 627 050 x94
Kristina Grace
Take the first step to help. Call now - 0800 627 050 x94
Kristina Grace
Last Modified: 9 Jul 2023