Auckland
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
Email Me
Email Me
Photo of Kate Henry, Psychotherapist, MA, PBANZ

Kate Henry

Psychotherapist, MA, PBANZ (she, her)

Verified by Psychology Today Verified by Psychology Today
Auckland 1011
Available both in-person and online
Auckland 1011
Connect with Kate Henry
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Hi, I’m Kate, a psychotherapist dedicated to helping people feel supported and understood, to create meaningful change in their lives. My approach is warm, collaborative, and grounded in compassion. I work with clients to explore what’s happening beneath the surface, build emotional resilience, and develop practical tools for everyday life. My goal is to create a safe, non‑judgmental environment where you can show up exactly as you are.
I believe that therapy is a healthy outlet for stress, and can help us to grow.
Take the first step to help. Kate Henry now

My Practice at a Glance

Available both in-person and online

Three Lamps Counselling and Psychotherapy Centre

Auckland 1011

I am available Fridays at Three Lamps in Ponsonby, and online on request.
$170 Per Session  
Individual one-on-one therapy 
Connect with Kate Henry
Photo of Kate Henry, Psychotherapist, MA, PBANZ

My Practice at a Glance

Available both in-person and online

Three Lamps Counselling and Psychotherapy Centre

Auckland 1011

I am available Fridays at Three Lamps in Ponsonby, and online on request.
$170 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

Electronic Funds Transfer
"
I can help with WINZ funding processes.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.
"
I can help with WINZ funding processes.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.

Qualifications

  • Verified by Psychology Today Membership with Psychotherapists Board of Aotearoa New Zealand Kate Henry

    • Education and Years In Practice

  • Attended Registered Psychotherapist (AUT), Graduate Diploma in Psychotherapy - AUT, Graduated 2020

    • Additional Credentials

  • Degree/Diploma from Massey University in Nursing (B(Nursing)) Bachelor of Nursing / 2007
"
I trained as a nurse at Massey University in Wellington, and 12 years later began training as a Psychotherapist at Auckland University of Technology. I decided to retrain as a nurse after gaining meaning from talking with patients in my care.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.
"
I trained as a nurse at Massey University in Wellington, and 12 years later began training as a Psychotherapist at Auckland University of Technology. I decided to retrain as a nurse after gaining meaning from talking with patients in my care.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Chronic Relapse
  • Coping Skills
  • Emotional Disturbance
  • Pregnancy, Prenatal, Postpartum
  • Substance Use
"
Hi there, if you need support with issues that you have been trying to figure out by yourself, and it's not working, I can help. Having someone to talk to can help you to figure out a way through, and support you in this process.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.
"
Hi there, if you need support with issues that you have been trying to figure out by yourself, and it's not working, I can help. Having someone to talk to can help you to figure out a way through, and support you in this process.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Dialectical Behaviour (DBT)
"
I use CBT, some ACT and a psychodynamic approach. It means that I can provide what is needed at that time for you. These approaches are a gentle, but powerful way to enact change.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.
"
I use CBT, some ACT and a psychodynamic approach. It means that I can provide what is needed at that time for you. These approaches are a gentle, but powerful way to enact change.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
with questions.

Location

Primary Location

Three Lamps Counselling and Psychotherapy Centre

Auckland 1011

Email Me

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
I am available Fridays at Three Lamps in Ponsonby, and online on request.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
"
I am available Fridays at Three Lamps in Ponsonby, and online on request.
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ