Julia Prouse
Psychotherapist, PBANZ (she, her)
Verified by Psychology Today Verified by Psychology Today
Auckland 1010
Connect with Julia Prouse
At HER therapy, I specialise in supporting millennial women liberate themselves from people-pleasing empowering them to put themselves first. I've worked with women just like you to help them uncover and express their true feelings and needs, figure out what they truly from life, and go after it with confidence-without guilt and shame. Imagine how good that would feel! I will help you do what is best for you-quieting the voices of self-doubt and comparison. You'll feel less ashamed, insecure, anxious, and self-critical, and instead, more empowered, confident, self-assured. and happy. You can be that woman!
I'm not your typical therapist. I'm genuine, friendly and sometimes I swear and make jokes because therapy shouldn't feel cold or clinical.. Therapy with me is a space where you can laugh, cry, and get deep without it feeling stuffy or formal. We're here to get real, not bored!
When you book your consultation appointment, you are committing to a transformation journey and investing in yourself because you are worth it! If you are interested in working with me, I invite you to visit my website and complete the intake form which is required before the initial virtual consultation to gauge whether we would be a good fit.
Connect with Julia Prouse
Finances
Payment Methods
Bank transfer Julia Prouse
Psychotherapist, PBANZ
Qualifications
- Verified by Psychology Today Membership with Psychotherapists Board of Aotearoa New Zealand Julia Prouse
- Attended Masters in Psychotherapy Completed in 2023, Graduate Diploma in Psychotherapy, Graduated 2018
- Membership with Psychotherapists Board of Aotearoa New Zealand 551835
- Certificate from AUT Certificate in Violence and Trauma / 2016
Education and Years In Practice
Additional Credentials
Julia Prouse
Psychotherapist, PBANZ
Specialties and Expertise
Top Specialties
- Self Esteem
- Women's Issues
- Relationship Issues
Expertise
- Body Positivity
- Peer Relationships
- Racial Identity
Julia Prouse
Psychotherapist, PBANZ
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Self Psychology
- Transactional Analysis
Julia Prouse
Psychotherapist, PBANZ
Location
Julia Prouse
Psychotherapist, PBANZ