Whangarei
Photo of Jana Conn - J Counselling
J Counselling
Email Us
Email Us
Photo of Jana Conn - J Counselling

J Counselling

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Connect with J Counselling
Photo of Jana Conn - J Counselling
Waitlist. Contact to join the list for in-person and online therapy.
212 Riverside Drive Whangarei Whangarei 0110
Website
Major in Psychology, weekend and evening availability, individual and couples counselling in person from cozy boathouse studio in central Whangarei, NZ. I also offer worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. Areas of interest include migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns. I look forward to supporting you on your journey. Jana (Currently I do not work with ACC and WINZ)
J Counselling now for a free 15 minute consultation

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

J Counselling

212 Riverside Drive

Whangarei

Whangarei 0110 map
Website
I offer counselling in person from my central Whangarei office or online worldwide. I'm available most weekends and in the evenings.
$150 Per Session  
I see individuals and couples  
Counselling room
J Counselling
Connect with J Counselling
Photo of Jana Conn - J Counselling

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

J Counselling

212 Riverside Drive

Whangarei

Whangarei 0110 map
Website
I offer counselling in person from my central Whangarei office or online worldwide. I'm available most weekends and in the evenings.
$150 Per Session  
I see individuals and couples  
Counselling room
J Counselling

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

Bank transfer
"
Clients can pay via bank transfer.
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.
"
Clients can pay via bank transfer.
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Degree/Diploma from Massey University Jana Conn

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Psychology, Bachelors, Graduated 2024

    • Additional Credentials

  • Diploma from Tartu University Psychology / 2023
  • Diploma from University Nord Psychology / 2002
"
Professional Member of International Association for Counselling (IAC), International Association of Psychology and Counselling (IAPC) and NZ Association of Positive Psychology (NZAPP)
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.
"
Professional Member of International Association for Counselling (IAC), International Association of Psychology and Counselling (IAPC) and NZ Association of Positive Psychology (NZAPP)
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with anxiety, self esteem, relationship issues. With CBT Therapy you can learn new ways to think. Thinking creates feelings that influence our behaviour.
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.
"
I work with clients who may be struggling with anxiety, self esteem, relationship issues. With CBT Therapy you can learn new ways to think. Thinking creates feelings that influence our behaviour.
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Person-Centred
  • Relational
"
I like to use CBT Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. CBT concentrates on your thought patterns because your thoughts create feelings and feelings affect our behaviour.
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.
"
I like to use CBT Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. CBT concentrates on your thought patterns because your thoughts create feelings and feelings affect our behaviour.
Photo of Jana Conn - J Counselling
J Counselling
for a free 15 minute consultation now.

Location

Primary Location

J Counselling

212 Riverside Drive

Whangarei

Whangarei 0110

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
I offer counselling in person from my central Whangarei office or online worldwide. I'm available most weekends and in the evenings.
Photo of Jana Conn - J Counselling
J Counselling
"
I offer counselling in person from my central Whangarei office or online worldwide. I'm available most weekends and in the evenings.
Photo of Jana Conn - J Counselling
J Counselling