Insa York
Counsellor, MNZAC
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 627 024 x16

To know what you are seeking from counselling/therapy I understand to be the most important question. And maybe you are not sure yet. So, what can I offer you? I am trained in Rogerian psychotherapy which is a deeply relational approach to counselling that holds at heart empathetic attunement, a non-judgmental attitude and a realness in our interactions. This also means accountability on both sides. I am not the expert but a fellow traveler who is experienced in breathwork and mindfulness, somatic interventions, psychodrama, and trauma-informed care.
I work from my practice and online.
Call or Email Insa York now for a free 15 minute consultation - 0800 627 024 x16
Let's Connect 0800 627 024 x16

Finances
Fees
- Individual Sessions $120
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer
Insa York
Counsellor, MNZAC
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 627 024 x16
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Insa York
Insa York
Counsellor, MNZAC
Call or Email me for a free 15 minute consultation now - 0800 627 024 x16
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Body Image
- Cancer
- Child
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
I also speak
German
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
I also speak
German