Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
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Photo of Insa York, Counsellor, MNZAC

Insa York

Counsellor, MNZAC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0800 627 024 x16
Photo of Insa York, Counsellor, MNZAC
Available both in-person and online
275 Fifield Terrace Christchurch 8023
To know what you are seeking from counselling/therapy I understand to be the most important question. And maybe you are not sure yet. So, what can I offer you? I am trained in Rogerian psychotherapy which is a deeply relational approach to counselling that holds at heart empathetic attunement, a non-judgmental attitude and a realness in our interactions. This also means accountability on both sides. I am not the expert but a fellow traveler who is experienced in breathwork and mindfulness, somatic interventions, psychodrama, and trauma-informed care. I work from my practice and online.
Call or Insa York now for a free 15 minute consultation - 0800 627 024 x16

My Practice at a Glance

Available both in-person and online

275 Fifield Terrace

Christchurch 8023 map

0800 627 024 x16
My website
$120 Per Session  
I see individuals, couples and families  
Let's Connect 0800 627 024 x16
Photo of Insa York, Counsellor, MNZAC

My Practice at a Glance

Available both in-person and online

275 Fifield Terrace

Christchurch 8023 map

0800 627 024 x16
My website
$120 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 024 x16
Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 024 x16

Qualifications

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Insa York
"
i have 30 years of experience in Buddhist mindfulness practice, rebirthing and yoga. I hold a bachelor in Person-centred counselling, a certificate in the Art of Health (art therapy), a certificate in Manaaki Bodywork and a certificate in trauma-informed care.
Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Call or for a free 15 minute consultation now - 0800 627 024 x16
"
i have 30 years of experience in Buddhist mindfulness practice, rebirthing and yoga. I hold a bachelor in Person-centred counselling, a certificate in the Art of Health (art therapy), a certificate in Manaaki Bodywork and a certificate in trauma-informed care.
Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Call or for a free 15 minute consultation now - 0800 627 024 x16

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Image
  • Cancer
  • Child
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Do these issues align with your needs? or 0800 627 024 x16
Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Do these issues align with your needs? or 0800 627 024 x16

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

I also speak

German

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

I also speak

German

Location

Primary Location

275 Fifield Terrace

Christchurch 8023

0800 627 024 x16

Nearby Areas

Cities/Towns

Counties

Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Call for a free consultation now - 0800 627 024 x16
Photo of Insa York, Counsellor, MNZAC
Insa York
Counsellor, MNZAC
Call for a free consultation now - 0800 627 024 x16