Helen
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0800 447 264 x85

Hi! I work with people who struggle with health, mood & mindset, including depression, anxiety, or simply feeling a bit 'meh' and directionless.
I'm a registered nurse specialist in mental health & well-being. I'm also a life coach and a health improvement practitioner. I work online anywhere in New Zealand. I start with where you are and focus on where you want to be.
I have an integrative, holistic approach with a strong knowledge of medicine, psychiatry, mental health and nutrition. I have a compassionate yet direct approach because we can't beat ourselves into a better version of ourselves, but we do need to make changes if we want things to be different.
Getting help can feel scary, but it's also the bravest thing you can do for yourself. Imagine if we all had our own private coach/therapist to walk beside us!
If you want a holistic, nurturing yet real approach to getting you to where you want to be, let's talk!
Call or Email Helen Duyvestyn now for a free 15 minute consultation - 0800 447 264 x85
Let's Connect 0800 447 264 x85

Finances
Fees
- Individual Sessions $195
Payment Methods
Bank transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Membership with Nursing Council of New Zealand Helen Duyvestyn
- In Practice for 10 years
- Diploma from Auckland University Nursing / 1998
- Diploma from Waikato Polytech Registered Nurse / 1990
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Coaching
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Fatigue, Physical Health & Wellbeing
- Grief
- Gut issues (IBS/IBD)
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Compassion Focused
- Dialectical Behaviour (DBT)
- Integrative
- Lifestyle Medicine
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Nutritional Psychiatry, Psychological Medicine.
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused