Helen Christine Frances
Psychotherapist, PBANZ
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 452 530 x32

Speaking about experiences that are personal, distressing, or hard to put into words can feel challenging. I offer a warm, respectful, and supportive therapeutic space where, together, we can explore whatever is troubling you at your own pace. My work is relational and client-centred, grounded in psychoanalytic and psychodynamic approaches, and informed by extensive life experience working with people from diverse backgrounds across many different occupational and life settings. I also have a strong interest in dreams, which can help deepen understanding of self and relationships, supporting meaningful change and growth.
I aim to provide a therapeutic space in which you feel listened to, seen, and free to be fully yourself. In this safe environment you will be helped to explore confusing thoughts and feelings, find better ways of managing problems, and develop greater self-understanding and wellbeing.
Call or Email Helen Christine Frances now for a free 15 minute consultation - 0800 452 530 x32
Let's Connect 0800 452 530 x32

Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Helen Christine Frances
Psychotherapist, PBANZ
Call or Email me for a free 15 minute consultation now - 0800 452 530 x32
Qualifications
- Verified by Psychology Today Membership with Psychotherapists Board of Aotearoa New Zealand Helen Christine Frances
- In Practice for 6 years
- Attended Conversational Model in Psychotherapy (ANZAP), Adult Diploma in Psychotherapy, Graduated 2024
- Membership with Association of Psychotherapists Aotearoa New Zealand Member
- Membership with Australian and New Zealand Association of Psychotherapy Graduate member
Education and Years In Practice
Additional Credentials
Helen Christine Frances
Psychotherapist, PBANZ
Call or Email me for a free 15 minute consultation now - 0800 452 530 x32
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Helen Christine Frances
Psychotherapist, PBANZ
Do these issues align with your needs? Email or 0800 452 530 x32
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Eclectic
- Humanistic
- Integrative
- Psychoanalytic
- Psychodynamic
- Relational
Helen Christine Frances
Psychotherapist, PBANZ
Ask about what different forms of therapy will be like. Email or 0800 452 530 x32
Location
Additional Location
Self-care clinic
37 Stewart Street
Whanganui 4500
0800 452 530 x32