Helen
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0800 451 540 x86

If you or your loved one is struggling with an eating disorder, you’re not alone. As a specialist eating disorder clinician working across both public and private health, I’ve seen firsthand that recovery is possible—and lasting. Iwork with the many “friends” of eating disorders, including anxiety, ASD, low mood, and self-esteem challenges. Providing a safe, supportive space to navigate food, body image, and emotions while building resilience and creating lasting change. When working with young people, I collaborate closely with families, recognizing the strength within the family system to guide them through this challanging time.
I offer evidence-based treatment with a straightforward, supportive approach. My style is compassionate, respectful, and collaborative, fostering healing, resilience, and meaningful change. With regular supervision and ongoing training I provide the most effective care. Using a range of therapies, I tailor treatment to each person—one size dosnt fit all.
Struggling with food and body image can feel overwhelming, but you don’t have to do this alone. I understand how exhausting it can be, and I’m here to offer support without judgment. Recovery isn’t about perfection—it’s about finding freedom and balance in a way that works for you. If you're feeling stuck or unsure of the next step, reach out. You deserve su
Call or Email Helen Amrein now for a free 15 minute consultation - 0800 451 540 x86
Let's Connect 0800 451 540 x86

Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Degree/Diploma from Auckland University of Technology Helen Amrein
- In Practice for 23 years
- Attended AUT auckland, Bacheor in Health Science, Graduated 2003
- Membership with Member of Australian New Zealand Academy of Eating Disorders (ANZAED) 2018
- Membership with Member of the Occupational Therapy Board of New Zealand (OTBNZ) 2003
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Body Image
- Depression
- Eating Disorders
- Emotional Disturbance
- Self Esteem
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family Systems
- Motivational Interviewing
- Narrative
- Strength-Based