Life Coaching Therapists in Napier
I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again.
I'm a divorcee and a recovering ‘good girl’ so when we work together, you won’t just get a trained therapist you'll get someone who truly understands where you're at and what it takes to move out of it. I currently offer: online 1:1 therapy to adults; & an 8week group coaching program for women to break free of the good girl syndrome called 'Free to Be Me'.
I help women who feel like this, break free of patterns that are keeping them stuck so they can find themselves, reclaim their time & energy and bring joy back into life again.
I'm a divorcee and a recovering ‘good girl’ so when we work together, you won’t just get a trained therapist you'll get someone who truly understands where you're at and what it takes to move out of it. I currently offer: online 1:1 therapy to adults; & an 8week group coaching program for women to break free of the good girl syndrome called 'Free to Be Me'.
Are you being held back from living the life you want?
I mix in havening and hypnosis which essentially dissolves away the trauma response leaving intact the objective memory and the wisdom - without you having to go into a lot of painful detail of the trauma. Your mind recodes and upgrades to create the life you want. You are in control always. Hypnosis brings your conscious and unconscious into alignment.
Are you being held back from living the life you want?
I mix in havening and hypnosis which essentially dissolves away the trauma response leaving intact the objective memory and the wisdom - without you having to go into a lot of painful detail of the trauma. Your mind recodes and upgrades to create the life you want. You are in control always. Hypnosis brings your conscious and unconscious into alignment.
When life moves in unexpected ways, it can be difficult to cope, let alone feel calm or clear.
I welcome cultural, spiritual, sexual, gender, and neurodiverse identities. My desire to reflect light into dark places and to help people heal is what drives me. I draw from Person-Centred, ACT, Solution-Focused, Gestalt, CBT, and Imago approaches, complemented by Mindfulness and NLP techniques that support clarity and meaningful change.
When life moves in unexpected ways, it can be difficult to cope, let alone feel calm or clear.
I welcome cultural, spiritual, sexual, gender, and neurodiverse identities. My desire to reflect light into dark places and to help people heal is what drives me. I draw from Person-Centred, ACT, Solution-Focused, Gestalt, CBT, and Imago approaches, complemented by Mindfulness and NLP techniques that support clarity and meaningful change.
I specialize in supporting folks with ADHD brains and I'm here to help you find your own personal roadmap for life through cultivating your creativity and embracing your uniqueness.
I work holistically and offer a safe respectful space to help you explore, examine and understand your thoughts, emotions, nervous system, executive functioning, values, needs, self-compassion and strengths so that you can be your true self in a challenging world.
I specialize in supporting folks with ADHD brains and I'm here to help you find your own personal roadmap for life through cultivating your creativity and embracing your uniqueness.
I work holistically and offer a safe respectful space to help you explore, examine and understand your thoughts, emotions, nervous system, executive functioning, values, needs, self-compassion and strengths so that you can be your true self in a challenging world.
I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I use narrative therapy to guide our counselling sessions. My approach is person-centered - putting you in control of your therapeutic journey. I incorporate solutions-focused brief therapy and motivation interviewing to assist you to achieve manageable goals. Our counselling sessions embrace a strength-based, trauma-informed framework.
I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I use narrative therapy to guide our counselling sessions. My approach is person-centered - putting you in control of your therapeutic journey. I incorporate solutions-focused brief therapy and motivation interviewing to assist you to achieve manageable goals. Our counselling sessions embrace a strength-based, trauma-informed framework.
Are you longing to develop resilience so life's challenges do not shake you?
As a holistic therapist, I integrate cutting-edge somatic & neuroscience-based trauma approaches such as Sensorimotor/SE & EMDR with IFS, Jungian & Psychodynamic approaches, alongside ancient shamanic wisdoms. My Hara method involves deep synchronisation between the client’s & therapist’s nervous systems, enabling deeper client-led work to occur more gently.
Are you longing to develop resilience so life's challenges do not shake you?
As a holistic therapist, I integrate cutting-edge somatic & neuroscience-based trauma approaches such as Sensorimotor/SE & EMDR with IFS, Jungian & Psychodynamic approaches, alongside ancient shamanic wisdoms. My Hara method involves deep synchronisation between the client’s & therapist’s nervous systems, enabling deeper client-led work to occur more gently.
You may be feeling overwhelmed, anxious, or disconnected — carrying stress, trauma, or life transitions in your body as much as in your thoughts.
I offer somatic, client-centred counselling that supports nervous system regulation, trauma healing, and embodied self-awareness. My work integrates body-based practices, relational safety, and nature-based experiences — including equine-assisted counselling — to support lasting change and inner resilience.
You may be feeling overwhelmed, anxious, or disconnected — carrying stress, trauma, or life transitions in your body as much as in your thoughts.
I offer somatic, client-centred counselling that supports nervous system regulation, trauma healing, and embodied self-awareness. My work integrates body-based practices, relational safety, and nature-based experiences — including equine-assisted counselling — to support lasting change and inner resilience.
Unlike traditional therapy, I integrate mentoring, leadership principles, and therapeutic tools delivering rapid results in both relationships and life
High-performing professionals and entrepreneurs often succeed in business but silently struggle at home. Whether your marriage feels on the brink or you simply want deeper connection, I provide a safe, structured space to realign love and leadership. Research shows couples therapy ranks lowest in client satisfaction, often leaving professionals frustrated. That’s why I created the Aroha Rapid Transformation Method—a practical, results-focused approach that helps couples move quickly from stress and disconnection to clarity, intimacy, and trust.
Unlike traditional therapy, I integrate mentoring, leadership principles, and therapeutic tools delivering rapid results in both relationships and life
High-performing professionals and entrepreneurs often succeed in business but silently struggle at home. Whether your marriage feels on the brink or you simply want deeper connection, I provide a safe, structured space to realign love and leadership. Research shows couples therapy ranks lowest in client satisfaction, often leaving professionals frustrated. That’s why I created the Aroha Rapid Transformation Method—a practical, results-focused approach that helps couples move quickly from stress and disconnection to clarity, intimacy, and trust.
More Therapists Nearby
In a fast-moving world, it’s easy to feel lost in the noise. You might be showing up for others, doing all the right things and still feel overwhelmed or disconnected.
I’ve worked with hundreds of people facing a wide range of challenges: self-doubt, relationship strain, trauma, burnout or simply feeling like something is missing.
Counselling offers a space to untangle your thoughts and better understand your emotions. I practice person centred counselling. We go at your pace, and focus on what feels most important to you.
In a fast-moving world, it’s easy to feel lost in the noise. You might be showing up for others, doing all the right things and still feel overwhelmed or disconnected.
I’ve worked with hundreds of people facing a wide range of challenges: self-doubt, relationship strain, trauma, burnout or simply feeling like something is missing.
Counselling offers a space to untangle your thoughts and better understand your emotions. I practice person centred counselling. We go at your pace, and focus on what feels most important to you.
As a relationship mentor specialising in empowering relationships, I offer a proven program to help you transform your relationship and align it with all areas of your life.
Are struggling with your relationship? Feeling frustrated, stressed, anxious, overwhelmed, burnt out? More like flatmates than friends and lovers? Wondering if it is even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
As a relationship mentor specialising in empowering relationships, I offer a proven program to help you transform your relationship and align it with all areas of your life.
Are struggling with your relationship? Feeling frustrated, stressed, anxious, overwhelmed, burnt out? More like flatmates than friends and lovers? Wondering if it is even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
Online Therapists
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
I am passionate about supporting women through life’s most challenging and transformative seasons.
Counselling with me isn’t about fixing you. It’s about walking alongside you as you rediscover your strength, reconnect with yourself, and find the tools to thrive. Together, we can create space for growth, healing, and the freedom to truly bloom.
I am passionate about supporting women through life’s most challenging and transformative seasons.
Counselling with me isn’t about fixing you. It’s about walking alongside you as you rediscover your strength, reconnect with yourself, and find the tools to thrive. Together, we can create space for growth, healing, and the freedom to truly bloom.
My work is relational and client-centred, grounded in psychoanalytic and psychodynamic approaches, and informed by extensive life experience working with people from diverse backgrounds across many different occupational and life settings.
I aim to provide a therapeutic space in which you feel listened to, seen, and free to be fully yourself. In this safe environment you will be helped to explore confusing thoughts and feelings, find better ways of managing problems, and develop greater self-understanding and wellbeing.
My work is relational and client-centred, grounded in psychoanalytic and psychodynamic approaches, and informed by extensive life experience working with people from diverse backgrounds across many different occupational and life settings.
I aim to provide a therapeutic space in which you feel listened to, seen, and free to be fully yourself. In this safe environment you will be helped to explore confusing thoughts and feelings, find better ways of managing problems, and develop greater self-understanding and wellbeing.
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges.
I offer you a safe place to express problems and explore ways to understand and respond to them
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges.
I offer you a safe place to express problems and explore ways to understand and respond to them
Lynley is a Senior Counsellor with extensive experience working with people around a variety of issues. She is in private practice and holds a number of contracts, Victim Support and ACC and is an appointed family court counsellor. She also works for a NGO. Lynley is constantly attending professional development in a way that allows her to keep up with new ways of working.
Lynley is a Senior Counsellor with extensive experience working with people around a variety of issues. She is in private practice and holds a number of contracts, Victim Support and ACC and is an appointed family court counsellor. She also works for a NGO. Lynley is constantly attending professional development in a way that allows her to keep up with new ways of working.
Working with individuals who struggle with relationships, anxiety, depression, change of circumstances, low self-esteem & the challenge of every-day life, further complicated by the stress of Covid and inflation!
I use an integrated, evidence-based approach, combining somatic and narrative styles of working and the ability to interweave EMDR as well. Sessions are tailored to each individual, based on what's most appropriate on any given day, to best support you. Sessions (in-person or online) are safe, judgement free and tailored to your unique needs.
Working with individuals who struggle with relationships, anxiety, depression, change of circumstances, low self-esteem & the challenge of every-day life, further complicated by the stress of Covid and inflation!
I use an integrated, evidence-based approach, combining somatic and narrative styles of working and the ability to interweave EMDR as well. Sessions are tailored to each individual, based on what's most appropriate on any given day, to best support you. Sessions (in-person or online) are safe, judgement free and tailored to your unique needs.
I work with a wide range of struggles, from health challenges, anxiety and depression, through to grief, stress, burnout and life transitions.
In a world that can feel beyond overwhelming, therapy offers a safe space where you can learn to navigate difficult emotions and thoughts with skill and flexibility - freeing you to shape a life that feels more intentional, alive and joyful.
I value making therapy accessible, and especially while working online, I am able to keep my fee relatively low.
I work with a wide range of struggles, from health challenges, anxiety and depression, through to grief, stress, burnout and life transitions.
In a world that can feel beyond overwhelming, therapy offers a safe space where you can learn to navigate difficult emotions and thoughts with skill and flexibility - freeing you to shape a life that feels more intentional, alive and joyful.
I value making therapy accessible, and especially while working online, I am able to keep my fee relatively low.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.