Anger Management Therapists in Napier
My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I use narrative therapy to guide our counselling sessions. My approach is person-centered - putting you in control of your therapeutic journey. I incorporate solutions-focused brief therapy and motivation interviewing to assist you to achieve manageable goals. Our counselling sessions embrace a strength-based, trauma-informed framework.
My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I use narrative therapy to guide our counselling sessions. My approach is person-centered - putting you in control of your therapeutic journey. I incorporate solutions-focused brief therapy and motivation interviewing to assist you to achieve manageable goals. Our counselling sessions embrace a strength-based, trauma-informed framework.
Kia ora! I specialize in supporting folks with ADHD brains and I'm here to help you find your own personal roadmap for life through cultivating your creativity and embracing your uniqueness.
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more. I believe that you have inner wisdom and are the expert in your life and it will be an honour to witness your revitalization!
Note: I was trained in Canada where I worked with diverse populations and cultural groups and have over 10 years of counselling experience.
Kia ora! I specialize in supporting folks with ADHD brains and I'm here to help you find your own personal roadmap for life through cultivating your creativity and embracing your uniqueness.
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more. I believe that you have inner wisdom and are the expert in your life and it will be an honour to witness your revitalization!
Note: I was trained in Canada where I worked with diverse populations and cultural groups and have over 10 years of counselling experience.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
High-performing professionals and entrepreneurs often succeed in business but silently struggle at home. Whether your marriage feels on the brink or you simply want deeper connection, I provide a safe, structured space to realign love and leadership. Research shows couples therapy ranks lowest in client satisfaction, often leaving professionals frustrated. That’s why I created the Aroha Rapid Transformation Method—a practical, results-focused approach that helps couples move quickly from stress and disconnection to clarity, intimacy, and trust.
High-performing professionals and entrepreneurs often succeed in business but silently struggle at home. Whether your marriage feels on the brink or you simply want deeper connection, I provide a safe, structured space to realign love and leadership. Research shows couples therapy ranks lowest in client satisfaction, often leaving professionals frustrated. That’s why I created the Aroha Rapid Transformation Method—a practical, results-focused approach that helps couples move quickly from stress and disconnection to clarity, intimacy, and trust.
You have spent years achieving things you never quite let yourself feel proud of. You can fight hard for everyone around you - and go quiet when it is your own corner to hold.
I work with professionals, leaders, and entrepreneurs ready to resolve what has been holding them back - at the level it actually lives.
Using hypnotherapy, Havening Techniques, and NLP, we work with the patterns and nervous system responses running quietly in the background - and resolve them at the root.
Most clients notice a meaningful shift within the first session.
Free 30-minute Discovery Conversation — no obligation.
You have spent years achieving things you never quite let yourself feel proud of. You can fight hard for everyone around you - and go quiet when it is your own corner to hold.
I work with professionals, leaders, and entrepreneurs ready to resolve what has been holding them back - at the level it actually lives.
Using hypnotherapy, Havening Techniques, and NLP, we work with the patterns and nervous system responses running quietly in the background - and resolve them at the root.
Most clients notice a meaningful shift within the first session.
Free 30-minute Discovery Conversation — no obligation.
More Therapists Nearby
We all face mountains to climb in ours lives at some point, whether it’s loss, change, or a mental health challenge, any mountain can be climbed with support and a route map. Counselling can help us find our own path to heal, change, or manage our challenges in life. Counselling can give us new life tools and an independent lens on our situation, whether that’s a life decision, loss, change, or a mental health challenge. We are all different, and we are all capable of positive change with support and tools to help us.
We all face mountains to climb in ours lives at some point, whether it’s loss, change, or a mental health challenge, any mountain can be climbed with support and a route map. Counselling can help us find our own path to heal, change, or manage our challenges in life. Counselling can give us new life tools and an independent lens on our situation, whether that’s a life decision, loss, change, or a mental health challenge. We are all different, and we are all capable of positive change with support and tools to help us.
I help people perform at their best — no matter the arena.
As a performance coach, qualified counsellor and mental health speaker, I work with individuals and teams to break through emotional roadblocks, sharpen their mindset, and operate with confidence under pressure.
Each week, I support a diverse range of people – from CEOs and athletes to creatives and parents – as well as partnering with organisations to elevate leadership, performance, and culture. As a speaker, I deliver talks and workshops on emotional flexibility: the core skill for staying composed and effective when the pressure is on.
I help people perform at their best — no matter the arena.
As a performance coach, qualified counsellor and mental health speaker, I work with individuals and teams to break through emotional roadblocks, sharpen their mindset, and operate with confidence under pressure.
Each week, I support a diverse range of people – from CEOs and athletes to creatives and parents – as well as partnering with organisations to elevate leadership, performance, and culture. As a speaker, I deliver talks and workshops on emotional flexibility: the core skill for staying composed and effective when the pressure is on.
Online Therapists
My focus in therapy is creating a respectful space where your life can change for the better. If you want to confront something problematic, I am here to listen to and support you through whatever it may be. I have many years of experience as a practising therapist and have worked with various issues with men, women, and youth. I offer an open, caring space for you to take the time you need to achieve your goals.
My focus in therapy is creating a respectful space where your life can change for the better. If you want to confront something problematic, I am here to listen to and support you through whatever it may be. I have many years of experience as a practising therapist and have worked with various issues with men, women, and youth. I offer an open, caring space for you to take the time you need to achieve your goals.
Kia ora. I am a registered Social Worker with Aotearoa Social Work Registration Board and have worked as a Counsellor and Professional Supervisor for over 25 years. I am passionate about supporting others and work from a holistic trauma informed approach. Modalities utlised include Emotionslly Focused Therapy, CBT, te Whare Tapa Wha, Gottmans Relationship Therapy and Trauma Informed.
Kia ora. I am a registered Social Worker with Aotearoa Social Work Registration Board and have worked as a Counsellor and Professional Supervisor for over 25 years. I am passionate about supporting others and work from a holistic trauma informed approach. Modalities utlised include Emotionslly Focused Therapy, CBT, te Whare Tapa Wha, Gottmans Relationship Therapy and Trauma Informed.
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges. With a Bachelor of Health Science in Counselling and experience across Corrections, primary schools, and community settings, she offers a calm, supportive space to explore concerns such as anxiety, grief, family stress, and relationship difficulties.
An internationally recognised Incredible Years facilitator, and a wife and mum to two young adults, Hannah brings warmth, insight, and a practical approach to her work. She is a member of the New Zealand Association of Counsellors and is committed to helping clients build r
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges. With a Bachelor of Health Science in Counselling and experience across Corrections, primary schools, and community settings, she offers a calm, supportive space to explore concerns such as anxiety, grief, family stress, and relationship difficulties.
An internationally recognised Incredible Years facilitator, and a wife and mum to two young adults, Hannah brings warmth, insight, and a practical approach to her work. She is a member of the New Zealand Association of Counsellors and is committed to helping clients build r
Hi there, I'm Lynne. I am a gender and neuro affirming counsellor with over 10 years experience working with people of all ages - from 4 to 94 so far!
I blend heart and humour with warmth and compassion to offer a safe, non-judgmental space where you can work through the things you need to so you can live your best life.
Hi there, I'm Lynne. I am a gender and neuro affirming counsellor with over 10 years experience working with people of all ages - from 4 to 94 so far!
I blend heart and humour with warmth and compassion to offer a safe, non-judgmental space where you can work through the things you need to so you can live your best life.
Lynley is a Senior Counsellor with extensive experience working with people around a variety of issues. She is in private practice and holds a number of contracts, Victim Support and ACC and is an appointed family court counsellor. She also works for a NGO. Lynley is constantly attending professional development in a way that allows her to keep up with new ways of working.
Lynley is a Senior Counsellor with extensive experience working with people around a variety of issues. She is in private practice and holds a number of contracts, Victim Support and ACC and is an appointed family court counsellor. She also works for a NGO. Lynley is constantly attending professional development in a way that allows her to keep up with new ways of working.
As a Psychotherapist I am passionate about seeing people grow and change to achieve a fulfilling quality of life and to enjoy thriving relationships.
I work with individuals and couples.
As a Psychotherapist I am passionate about seeing people grow and change to achieve a fulfilling quality of life and to enjoy thriving relationships.
I work with individuals and couples.
My ideal clients are insightful , high functioning adult who are ready for more then just coping, burnout, struggle to stay in surrounding . they want to set boundaries and healthier relationships and feel secure in who they are .
in our work together , i provide a supportive , practical space where we explore what's driving your patterns and develop tools for lasting change . therapy with me is collaborative , grounded and focused on helping you move from surviving to living with intention .
if you're ready to feel more stready , empowered , and connected , I'm here to help.
My ideal clients are insightful , high functioning adult who are ready for more then just coping, burnout, struggle to stay in surrounding . they want to set boundaries and healthier relationships and feel secure in who they are .
in our work together , i provide a supportive , practical space where we explore what's driving your patterns and develop tools for lasting change . therapy with me is collaborative , grounded and focused on helping you move from surviving to living with intention .
if you're ready to feel more stready , empowered , and connected , I'm here to help.
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.