Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
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Haley Farrar

Counsellor (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0800 447 264 x46
Photo of Haley Farrar, Counsellor
Available both in-person and online
32 The Terrace Level 3 Wellington 6011
I work with people who are feeling stuck, overwhelmed, or caught in painful patterns. My clients are often high functioning people who want life to feel easier than it does. You may be experiencing the impacts of painful or traumatic experiences, or a carrying more general sense of emptiness, anxiety, or unease. Your relationships may be suffering, and want more peace and connection in your lives. Your relationship may be in crisis or distress. I believe you're the expert on your own life and relationships. My role is to create space for difficult conversations to feel safer, patterns to be understood, and change to occur.
With individuals, I tailor our work to what best supports you, primarily using weekly psychodynamic talk therapy to help you explore how past experiences may be influencing your present. For couples, I offer both traditional weekly sessions or weekend intensives.
Whether you're seeking a deeper, longer-term exploration or focused support for particular circumstances, we'll work together to find the best fit for you. I offer a free brief online (or phone) consultation, and you're welcome to reach out to explore if this feels right for you.
Call or Haley Farrar now for a free 15 minute consultation - 0800 447 264 x46

My Practice at a Glance

Available both in-person and online

Braemar Building

32 The Terrace

Level 3

Wellington 6011 map

0800 447 264 x46
My website
I offer sessions online and at my office on The Terrace, 10am-6pm, Tuesday-Thursday.
I specialize in Relationship Issues, Anxiety and Depression 
$185 Per Session  
I see individuals, couples and families  
Let's Connect 0800 447 264 x46
Photo of Haley Farrar, Counsellor

My Practice at a Glance

Available both in-person and online

Braemar Building

32 The Terrace

Level 3

Wellington 6011 map

0800 447 264 x46
My website
I offer sessions online and at my office on The Terrace, 10am-6pm, Tuesday-Thursday.
I specialize in Relationship Issues, Anxiety and Depression 
$185 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $265
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
I currently do not have any low-fee spots available, but feel free to let me know if that's a need of yours and I can keep you updated if one opens up.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46
"
I currently do not have any low-fee spots available, but feel free to let me know if that's a need of yours and I can keep you updated if one opens up.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46

Qualifications

  • Verified by Psychology Today Membership with Australian and New Zealand Association of Psychotherapy Haley Farrar
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Colorado - Boulder, Bachelor's Degree - Psychology, Graduated 2006
  • Additional Credentials

  • Certificate from University of Colorado - Boulder Certificate in Peace and Conflict Studies / 2006
  • Degree/Diploma from Lewis & Clark Law School in Law (Public Interest) (JD) Juris Doctorate / 2011
"
I have been supporting people to navigate their way through hardship for over a decade, helping them process both acute and complex experiences. I'm currently in my second year of training with ANZAP in long-term psychotherapy under professional supervision to deepen my practice.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46
"
I have been supporting people to navigate their way through hardship for over a decade, helping them process both acute and complex experiences. I'm currently in my second year of training with ANZAP in long-term psychotherapy under professional supervision to deepen my practice.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Borderline Personality (BPD)
  • Conflict
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Public Shaming/Cancellation Responses
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I am a psychodynamic therapist, which means I specialise in long-term therapy. Together, we work to uncover unconscious patterns, understand how your early experiences have shaped current difficulties, and find deep, lasting change.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46
"
I am a psychodynamic therapist, which means I specialise in long-term therapy. Together, we work to uncover unconscious patterns, understand how your early experiences have shaped current difficulties, and find deep, lasting change.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Restorative Practices
  • Trauma Focused
"
I draw from training in psychodynamic, relational, trauma-informed, and restorative approaches, but the primary focus is on your experiences, what you need, and what feels helpful. Together, we'll explore what feels most helpful for you, adapting along the way - this is your process, and I'm here to support it.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46
"
I draw from training in psychodynamic, relational, trauma-informed, and restorative approaches, but the primary focus is on your experiences, what you need, and what feels helpful. Together, we'll explore what feels most helpful for you, adapting along the way - this is your process, and I'm here to support it.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x46

Location

Primary Location

Braemar Building

32 The Terrace

Level 3

Wellington 6011

0800 447 264 x46
"
I offer sessions online and at my office on The Terrace, 10am-6pm, Tuesday-Thursday.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call for a free consultation now - 0800 447 264 x46
"
I offer sessions online and at my office on The Terrace, 10am-6pm, Tuesday-Thursday.
Photo of Haley Farrar, Counsellor
Haley Farrar
Counsellor
Call for a free consultation now - 0800 447 264 x46