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Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)
Photo of Glenda Irwin Grad Dip Hsc. (Psych)

Glenda Irwin Grad Dip Hsc. (Psych)

Verified by Psychology Today Verified by Psychology Today
Auckland 2012
0800 627 004 x78
Let's Connect 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
I am a mindfulness based therapist, prolific throughout Australasia. My work uses ACT, CFT, RLT & DBT, but the key to my approach is appropriate validation, relational emphasis and healing the Inner Child that runs our lives. I believe that to draw breath is to have won the lottery, but to keep winning we have to be present within ourselves. We are all on a moving wellness spectrum, and support is a logical need. I am ready to assist you with problems of Adult ADHD, substance dependency, relationships, grief, anxiety, parenting, doubt, feeling stuck and more in a comfortable environment and according to your budget.
ACT, CFT, DBT, RLT. I focus on human thriving: awe, creativity, validation, and the science of LOVE. Therapy has to be tailored to your lived experiences. Diagnoses may vary but we all know we need to feel safe, satisfied and connected. I want to build on your satisfaction and connection by remaining aware of why YOU came to therapy in the first place.
Contact me to assess your therapy needs and what approach will work for your recovery and well-being. Standard sessions at $120 per hour. I also offer a bundle discount at $105 per session when you book four sessions at once. I require a 45% deposit up front. Please reach out if you are low-waged to discuss more affordable options.
Call or Glenda Irwin Grad Dip Hsc. (Psych) now for a free 15 minute consultation - 0800 627 004 x78

My Practice at a Glance

Available both in-person and online

RedLetter Mindfulness & Positive Psych Services

Auckland 2012

0800 627 004 x78
Sessions via Zoom. Also in-person in Central and East Auckland, on particular days of the week. I will always answer a call or text any time
I specialize in Self Esteem, Relationship Issues and ADHD 
$120 Per Session  
I see individuals, couples and families  
Good therapy ends! My intention is to help you work through the 'presenting issue' & see you gain habits to create (re-instate) thriving.
Glenda Irwin Grad Dip Hsc. (Psych)
Let's Connect 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)

My Practice at a Glance

Available both in-person and online

RedLetter Mindfulness & Positive Psych Services

Auckland 2012

0800 627 004 x78
Sessions via Zoom. Also in-person in Central and East Auckland, on particular days of the week. I will always answer a call or text any time
I specialize in Self Esteem, Relationship Issues and ADHD 
$120 Per Session  
I see individuals, couples and families  
Good therapy ends! My intention is to help you work through the 'presenting issue' & see you gain habits to create (re-instate) thriving.
Glenda Irwin Grad Dip Hsc. (Psych)

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Electronic Funds Transfer, Paypal
"
I invoice my clients and ask that they use online banking to pay on that day, if possible. What is important is that the session happens.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)
"
I invoice my clients and ask that they use online banking to pay on that day, if possible. What is important is that the session happens.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)

Qualifications

  • Verified by Psychology Today Degree/Diploma from AUT Glenda Irwin Grad Dip Hsc. (Psych)
  • In Practice for 17 Years
  • Certificate from ANZCAL Trainer Master Coach Level / 2020
  • Certificate from Relational Life Foundation Terry Real Level One RLT Therapy / 2024
  • Attended Mindfulness trainings began in 2003. Psychology academics began in 2018, Grad Dip Health Science (Psych), Graduated 2021
"
Grad Dip Health Science AUT. ACT trained in UK, NZ and USA. CFT (compassion focused therapy) trained in UK 2019. Master trainer Life Coach.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)
"
Grad Dip Health Science AUT. ACT trained in UK, NZ and USA. CFT (compassion focused therapy) trained in UK 2019. Master trainer Life Coach.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • ADHD

Expertise

  • Alcohol Use
  • Anxiety
  • Bereavement
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Learn to meditate. Aspire to thrive.
  • LGBTQ
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Weight Loss
"
Relationship doubts, anxiety, long held patterns of behaviours, substance use, grief, aspiration for relief from effects of childhood traumas... nothing goes unnoticed by mindful contemplations, and all things move, change, transform when we attend in this way. My consultancy will take a case formation (your story) but the focus is tools to cope, then ultimately, the aspiration to thrive.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)
"
Relationship doubts, anxiety, long held patterns of behaviours, substance use, grief, aspiration for relief from effects of childhood traumas... nothing goes unnoticed by mindful contemplations, and all things move, change, transform when we attend in this way. My consultancy will take a case formation (your story) but the focus is tools to cope, then ultimately, the aspiration to thrive.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Buddhist

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Compassion Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness & Positiive Psychology
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Relational
  • Strength-Based
"
I am personally and professionally committed to the effectiveness of mindfulness. Accessing awareness and nervous system stability is key to working from, through, and beyond the issues that bring us to therapy in the first place. You will learn to meditate; you see me model mindful listening and speaking; and you will find yourself reflecting on how it is want to flourish.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)
"
I am personally and professionally committed to the effectiveness of mindfulness. Accessing awareness and nervous system stability is key to working from, through, and beyond the issues that bring us to therapy in the first place. You will learn to meditate; you see me model mindful listening and speaking; and you will find yourself reflecting on how it is want to flourish.
Call or for a free 15 minute consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)

Location

Primary Location

RedLetter Mindfulness & Positive Psych Services

Auckland 2012

0800 627 004 x78

Email me

My website

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
Sessions via Zoom. Also in-person in Central and East Auckland, on particular days of the week. I will always answer a call or text any time
Call for a free consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)
"
Sessions via Zoom. Also in-person in Central and East Auckland, on particular days of the week. I will always answer a call or text any time
Call for a free consultation now - 0800 627 004 x78
Photo of Glenda Irwin Grad Dip Hsc. (Psych)
Glenda Irwin Grad Dip Hsc. (Psych)